Heh, heh. Sorry, Pam. :)

That classic Pam conversation was just too good not to post. I will ofcourse gladly remove it if you want. :)
I ran 7 miles today, and 5 yesterday. Yesterday felt very good and this morning was dreadful. My legs we like lead, my right knee had that weak wobbly feeling, and I got sharp pain in my left shin around mile 6. I think the asphalt is killing me.

I did find a nice mile long strip of grass on the shoulder that helped immensely but I think for the long runs I need to find some real trails because this is just not working out. My legs are really sore right now and I’m just exhausted.
Last week I missed all my speedwork due to evening events. The events with free dinners were nice, but missing the workouts for the second week in a row pretty much kills my training. I suspect the 5K is not going to be very good.

Hope you all had a good weekend.

PS

I just want to add that Bloglines totally blows lately. Their updating has been horrendous. Yes, its free, but its just not very reliable lately.

PPS

I’m number 1 on the list of running blogs over at Blogshares! Its a good week when the market is swinging in your favor. :)

This entry was posted on Sunday, October 1st, 2006 at 9:51 pm and is filed under Injury and Pain, Running. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

7 Responses to “Heh, heh. Sorry, Pam. :)”

  1. Pamalamadingdong
    October 1st, 2006 22:10
    1

    nope it’s buried now. I can ignore it.

  2. jank
    October 1st, 2006 23:20
    2

    Give Newsgator (www.newsgator.com) a try. Slicker interface than Bloglines, and it’s pretty easy to export your feeds from BL to NG.

    Plus, for Mac types, it’s integrated with Net News Wire, which is a pretty slick desktop RSS client.

  3. Beansprout
    October 2nd, 2006 00:00
    3

    When is the 5K race? I’m sure you’ll do just fine. I’m with with you on the blog,ines thing. Their new “wizard” wiped my feeds out and i can’t see anything but they keep telling me it’s there. Whatever. Technology sucks. Period.

  4. Zoots Mom
    October 2nd, 2006 06:00
    4

    Thank you, thank you thank you. I thought maybe I was going crazy using bloglines and it seems like its getting worse. At least I know if I’m crazy, you are too.!!!

  5. Linda
    October 2nd, 2006 13:15
    5

    What, you live right in the very middle of the concrete jungle! There has to be a dirt trail somewhere. Congrats on being a winner both with blogshares AND with Pammie!

  6. beth
    October 2nd, 2006 19:39
    6

    I don’t even know what bloglines is!

  7. Dawn - Pink Chick
    October 4th, 2006 21:41
    7

    How’d you get up there? I’m at 64…now the song is stuck in my head “will you still need me when I’m 64″.

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