http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/ Training for my next race, making chocolate, and trying not to mix the two too much. Thu, 04 Dec 2008 02:20:05 +0000 http://wordpress.org/?v=2.5.1 http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9617 Juls Tue, 01 Aug 2006 21:52:15 +0000 http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9617 The Altoid part cracked me up. Celery taste pretty good with salsa. I think I ate the whole package of celary minus one stalk that my son asked for. "Okay, just one" The Altoid part cracked me up. Celery taste pretty good with salsa. I think I ate the whole package of celary minus one stalk that my son asked for. “Okay, just one”

]]> http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9534 Reba Sat, 29 Jul 2006 03:42:44 +0000 http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9534 With all the great ideas and advice I sure don't need to be redundant (sp?) but I'll say I'm certainly with you in the find my healthy weight fight and as always I keep you in my mind and send strong thoughts your way. With all the great ideas and advice I sure don’t need to be redundant (sp?) but I’ll say I’m certainly with you in the find my healthy weight fight and as always I keep you in my mind and send strong thoughts your way.

]]> http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9532 beverly Fri, 28 Jul 2006 23:37:53 +0000 http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9532 Even 1800 sounds low for a guy with your activity level? Where are you gettikng this all from? :) PS: When I read your bit about the smell of ice cream cones, I was completely grinning. I have smelled the box when I scoop my kids and I get that trigger ... Even 1800 sounds low for a guy with your activity level? Where are you gettikng this all from? :)
PS: When I read your bit about the smell of ice cream cones, I was completely grinning. I have smelled the box when I scoop my kids and I get that trigger …

]]> http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9531 jeanne Fri, 28 Jul 2006 21:30:49 +0000 http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9531 1800 sounds much more reasonable. it's so hard, i feel your pain! make sure you eat HIGH FIBER food, much more filling. i find whenever i consciously try to diet, i can think of nothing but food. try not to deprive yourself of ANY one thing. just try to eat less of things. that might help with cravings. jeanne, the (still overweight) weight loss (NOT) expert 1800 sounds much more reasonable. it’s so hard, i feel your pain! make sure you eat HIGH FIBER food, much more filling. i find whenever i consciously try to diet, i can think of nothing but food. try not to deprive yourself of ANY one thing. just try to eat less of things. that might help with cravings.
jeanne, the (still overweight) weight loss (NOT) expert

]]> http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9530 beth Fri, 28 Jul 2006 20:34:29 +0000 http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9530 Okay, my darling, what the hell are you doing eating only 1500 cal/day. You are too tall for such a stupidly small amount of cals. I suggest you eat three well-balanced meals/day with two snacks of veggies or fruit. Cut out all junk, alcohol and white flour carbs (whole grains are okay) and oh yeah exercise 30m/day and drink a lot of water. You will lose weight just by cutting out junk, you can still eat normally. Whateever you do, don't let yourself go to sleep hungry that's just sad. Okay, my darling, what the hell are you doing eating only 1500 cal/day. You are too tall for such a stupidly small amount of cals. I suggest you eat three well-balanced meals/day with two snacks of veggies or fruit. Cut out all junk, alcohol and white flour carbs (whole grains are okay) and oh yeah exercise 30m/day and drink a lot of water. You will lose weight just by cutting out junk, you can still eat normally. Whateever you do, don’t let yourself go to sleep hungry that’s just sad.

]]> http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9525 Tracy Fri, 28 Jul 2006 12:16:34 +0000 http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9525 1800 calories sounds much better than 1500. I eat about 2000 per day, and manage to maintain (I'm 5"6 140lb), so with your male physique/metabolism you should be able to loose weight with 1800. Yay for tuna sandwich - great choise! 1800 calories sounds much better than 1500. I eat about 2000 per day, and manage to maintain (I’m 5″6 140lb), so with your male physique/metabolism you should be able to loose weight with 1800. Yay for tuna sandwich - great choise!

]]> http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9524 david Fri, 28 Jul 2006 11:45:42 +0000 http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9524 drink more water. between floating and peeing you'll not have time to eat. drink more water. between floating and peeing you’ll not have time to eat.

]]> http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9502 TheRunningRedSoxFan Thu, 27 Jul 2006 20:45:46 +0000 http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9502 Oh gosh......I know the feeling. Diets SUCK!! I so would have opted for the ice cream cone over a can of tuna! Now that's will power. Good Luck and keep making healthy choices! Oh gosh……I know the feeling. Diets SUCK!!
I so would have opted for the ice cream cone over a can of tuna! Now that’s will power.
Good Luck and keep making healthy choices!

]]> http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9500 deene Thu, 27 Jul 2006 18:04:25 +0000 http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9500 good luck with the reduced calorie diet. it sounds tough. good luck with the reduced calorie diet. it sounds tough.

]]> http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9497 d Thu, 27 Jul 2006 15:52:38 +0000 http://completerunning.com/chocolate-runners-blog/2006/07/27/ok-so-what-do-i-get-to-say/#comment-9497 Diets are tough! Hang in there - hopefully the 1800 calorie diet will be better. Diets are tough! Hang in there - hopefully the 1800 calorie diet will be better.

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