Comments on: That’s what its all about.

By: Juls

Juls — Thu, 27 Jul 2006 02:47:46 +0000

You are not alone.

By: Reba

Reba — Wed, 26 Jul 2006 11:23:04 +0000

I can entirely relate to your dilemna Jon. ~hugs~ Prayers for us both to find the healthy path to a fitter us! ;)

By: frolicking filly

frolicking filly — Wed, 26 Jul 2006 04:57:56 +0000

agrees with Karen, least you started again and thats great!

By: jeanne

jeanne — Wed, 26 Jul 2006 02:18:32 +0000

p.s. good thing NOD “forgot” to bring chocolate home from Belgium!

By: jeanne

jeanne — Wed, 26 Jul 2006 02:17:53 +0000

1000 calories for LUNCH? what the hell are you eating, man! No skipping meals, not allowed. Drink plenty of water. Here’s a nice easy lunch: Flat bread, spread with hummus, and loads of salad. have two! keep blueberries on your desk and eat them all day long…they’re yummy.

you can start over, or you can not. you don’t really have a choice, my brother! I should know; i start over EVERY SINGLE DAY!
hang in there.
:)

By: waddler26.2

waddler26.2 — Wed, 26 Jul 2006 00:05:51 +0000

I know how you feel. I dropped alot at the beginning of the year and have put it back on..Trying to remotivate and loose it. Love the Hokey-Pokey

By: Pamalamadingdong

Pamalamadingdong — Tue, 25 Jul 2006 22:54:36 +0000

You and me both Jon.
We’ve both fallen off the wagon (no I am not a drunk).
GAH!

By: WannaBe5Ker

WannaBe5Ker — Tue, 25 Jul 2006 19:37:14 +0000

I laughed at the Hokey Pokey being the song in your head that you ran to. Mine was recently the theme song to Disney’s “The Little Einsteins,” lol, I can relate.
Major GL on your wl journey.

By: BD

BD — Tue, 25 Jul 2006 19:26:25 +0000

I can relate to everything you are experiencing. I’ve been trying to eat responsibly but sometimes I just lose it. I think I’m finally back on track. Lost 4-5 lbs. in the last 2 weeks, even with the foot injury.

Stay with it. I know you can do it because you’ve done it before.

By: susie

susie — Tue, 25 Jul 2006 18:22:33 +0000

Everyone else has had great advice (esp the NOT skipping meals, which makes me tired and depressed). I will throw in that my stomach problems of late have led me to a diet of fruit, vegetables, chicken and oatmeal (with some extra fiber thrown in). I lost weight without thinking about it. Giving up processed foods and sugar hasn’t really bothered me this time around. Good luck Jon. You can do this again. In many ways, we are always starting something again. It’s ok.