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	<title>Comments on: 195</title>
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	<link>http://completerunning.com/chocolate-runners-blog/2006/06/30/195/</link>
	<description>Training for my next race, making chocolate, and trying not to mix the two too much.</description>
	<pubDate>Wed, 07 Jan 2009 21:32:18 +0000</pubDate>
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		<title>By: Ed</title>
		<link>http://completerunning.com/chocolate-runners-blog/2006/06/30/195/#comment-9236</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Mon, 10 Jul 2006 00:35:09 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2006/06/30/195/#comment-9236</guid>
		<description>Jon - sorry I've  been MIA for a while bro.  Just thought I'd take a peek at your site and found this great post.  I also recently saw 198 on the scale, coming so frighteningly close to .... well, you know. I'm ready to turn that corner again as well - starting to train for the CRIM in Flint.  Wish me luck brother and all the best to you as well!</description>
		<content:encoded><![CDATA[<p>Jon - sorry I&#8217;ve  been MIA for a while bro.  Just thought I&#8217;d take a peek at your site and found this great post.  I also recently saw 198 on the scale, coming so frighteningly close to &#8230;. well, you know. I&#8217;m ready to turn that corner again as well - starting to train for the CRIM in Flint.  Wish me luck brother and all the best to you as well!</p>
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		<title>By: jank</title>
		<link>http://completerunning.com/chocolate-runners-blog/2006/06/30/195/#comment-9209</link>
		<dc:creator>jank</dc:creator>
		<pubDate>Thu, 06 Jul 2006 12:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2006/06/30/195/#comment-9209</guid>
		<description>You and me both, brother. Saw 170 this morning, and wondered where it came from. 

Then, I remembered how I've been giving into snacks on the way home...</description>
		<content:encoded><![CDATA[<p>You and me both, brother. Saw 170 this morning, and wondered where it came from. </p>
<p>Then, I remembered how I&#8217;ve been giving into snacks on the way home&#8230;</p>
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		<title>By: Rae</title>
		<link>http://completerunning.com/chocolate-runners-blog/2006/06/30/195/#comment-9196</link>
		<dc:creator>Rae</dc:creator>
		<pubDate>Wed, 05 Jul 2006 18:07:01 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2006/06/30/195/#comment-9196</guid>
		<description>I think Supersize me should be something all kids had to watch in school.  It's amazing the changes the food made on his body in such a short time.  Welcome back to the running world!!</description>
		<content:encoded><![CDATA[<p>I think Supersize me should be something all kids had to watch in school.  It&#8217;s amazing the changes the food made on his body in such a short time.  Welcome back to the running world!!</p>
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		<title>By: susie</title>
		<link>http://completerunning.com/chocolate-runners-blog/2006/06/30/195/#comment-8837</link>
		<dc:creator>susie</dc:creator>
		<pubDate>Sat, 01 Jul 2006 13:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2006/06/30/195/#comment-8837</guid>
		<description>The sad thing is that some people never realize the aches and pains, the illnesses, have anything to do with the crap. I feel so tuned to my body now that I can tell immediately when I've eaten something I shouldn't! Great news on the runs, Jon. I *know* you'll be back to your feel-good race pace soon.</description>
		<content:encoded><![CDATA[<p>The sad thing is that some people never realize the aches and pains, the illnesses, have anything to do with the crap. I feel so tuned to my body now that I can tell immediately when I&#8217;ve eaten something I shouldn&#8217;t! Great news on the runs, Jon. I *know* you&#8217;ll be back to your feel-good race pace soon.</p>
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		<title>By: Karen in Calgary</title>
		<link>http://completerunning.com/chocolate-runners-blog/2006/06/30/195/#comment-8836</link>
		<dc:creator>Karen in Calgary</dc:creator>
		<pubDate>Sat, 01 Jul 2006 13:20:32 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2006/06/30/195/#comment-8836</guid>
		<description>At least you know you're not that other guy. You know realistically what you can do about your health and life. You have hope and reasons to do it, and the will to put it into action. Come on back to the Good Side, Jon :)</description>
		<content:encoded><![CDATA[<p>At least you know you&#8217;re not that other guy. You know realistically what you can do about your health and life. You have hope and reasons to do it, and the will to put it into action. Come on back to the Good Side, Jon :)</p>
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		<title>By: david</title>
		<link>http://completerunning.com/chocolate-runners-blog/2006/06/30/195/#comment-8834</link>
		<dc:creator>david</dc:creator>
		<pubDate>Sat, 01 Jul 2006 10:07:39 +0000</pubDate>
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		<description>Right on brother Jon. That junk is poison and I know what it tastes like. 
I like your do-it attitude. Stems from that same source that said, "We're moving to New York."</description>
		<content:encoded><![CDATA[<p>Right on brother Jon. That junk is poison and I know what it tastes like.<br />
I like your do-it attitude. Stems from that same source that said, &#8220;We&#8217;re moving to New York.&#8221;</p>
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		<title>By: LouBob</title>
		<link>http://completerunning.com/chocolate-runners-blog/2006/06/30/195/#comment-8831</link>
		<dc:creator>LouBob</dc:creator>
		<pubDate>Sat, 01 Jul 2006 01:21:37 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2006/06/30/195/#comment-8831</guid>
		<description>"Strength is the capacity to break a chocolate bar into four pieces with your bare hands--and then eat just one of the pieces." --Judith Viorst

Great attitude, now kick me!</description>
		<content:encoded><![CDATA[<p>&#8220;Strength is the capacity to break a chocolate bar into four pieces with your bare hands&#8211;and then eat just one of the pieces.&#8221; &#8211;Judith Viorst</p>
<p>Great attitude, now kick me!</p>
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		<title>By: jeanne</title>
		<link>http://completerunning.com/chocolate-runners-blog/2006/06/30/195/#comment-8829</link>
		<dc:creator>jeanne</dc:creator>
		<pubDate>Fri, 30 Jun 2006 23:03:45 +0000</pubDate>
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		<description>The people who are really in trouble are the ones who think that, once they've regained, screw it. Luckily YOU are not one of those people! One thing running has taught me is that you can ALWAYS start again. And lucky again for you, men lose weight faster than women. It's true. Maddening, but true.
Welcome back!</description>
		<content:encoded><![CDATA[<p>The people who are really in trouble are the ones who think that, once they&#8217;ve regained, screw it. Luckily YOU are not one of those people! One thing running has taught me is that you can ALWAYS start again. And lucky again for you, men lose weight faster than women. It&#8217;s true. Maddening, but true.<br />
Welcome back!</p>
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