Comments on: One more week!

By: david

david — Sat, 25 Mar 2006 01:10:36 +0000

Sounds much more like New Haven prep than Detroit prep going on there. Making that plane door is a good omen. Good luck!
And yes, the ibuprofin after the run is a good idea; whatever it takes to eliminate inflammation is a good thing.

By: bex

bex — Fri, 24 Mar 2006 23:50:09 +0000

There’s no motivation like trying to catch a plane. Way to outrun the HS chicas. And good luck in the race! You’ll do great.

By: cj

cj — Thu, 23 Mar 2006 11:35:36 +0000

Magnum icecream? Well, its creamy vanilla icecream smothered in rich, dark, thick, yummy Belgian chocolate. But at almost 300 calories I really only eat them after a loooong run when they taste just soooo good. Bliss on a stick!

Good luck for your 30km race.

By: Dawn (aka Pink Lady)

Dawn (aka Pink Lady) — Thu, 23 Mar 2006 04:26:01 +0000

Good luck in Hamilton. Did you know I lived there once? Yup, 2 brothers and a sister born there. I think we lived on George St, fond memories but I was really little, kindergarten…lol.

Have a great race and eat chocolate after……wait can you eat chocolate yet???? lol.

By: Ed

Ed — Wed, 22 Mar 2006 13:53:47 +0000

Cold and Lent: Somewhere along the line I’ve also become a complete wuss about the cold. I definitely don’t like it scorching hot, but even when the temps are in the 30’s now I find myself shivering. Lent - one bite? Seriously? Your discipline is to be admired. Kick ass up there in Ontario bro!

By: Rachel

Rachel — Wed, 22 Mar 2006 12:04:04 +0000

Good luck with Around the Bay! It sounds like an awesome race and def one I want to do one day!

You’re going to do awesome! Just think how much faster you’ll be w/o luggage!

By: vj

vj — Wed, 22 Mar 2006 05:14:58 +0000

TLA - true love always? I too can’t believe you threw out the cookie. Man! I’m impressed. And you’re gonna do great at Hamilton. Just remember, the hill is your friend, don’t let it drive up your heart rate. Go, Jon, Go!

By: jeanne

jeanne — Wed, 22 Mar 2006 03:24:17 +0000

way to smoke those high school girls!! You da man! I just saw St. Ralph. He WON Around the Bay!! Of course, he is imaginary. But still. You’ve been so good this lent. I’m inspired. And feeling guilty about those chocolate covered soy nuts I just ate…but wait, that was your resolution, not mine. HEY GOOD LUCK AT THE RACE!!!

By: tracy

tracy — Tue, 21 Mar 2006 19:14:06 +0000

you are being too hard on yourself. you’re fogetting the 11th comandment… thou shalt eat chocolate at thy whim, blah blah blah…

By: beth

beth — Tue, 21 Mar 2006 17:00:03 +0000

I missed you and your rants!