Archive for March, 2006

Around the Bay 30K

Thursday, March 30th, 2006

Sorry its taken me a while to get this together. Actually, I don’t have it together, and I’m making it up right now as I type. Its the best I can do these days.
Anyway, I ran Around The Bay, in Hamilton, Ontario on Sunday, the 30K I’ve been training for these past few [...]

I’m back!

Sunday, March 26th, 2006

Got back a little while ago from the Around the Bay. I’ll post more details later but this was just a fabulous race. I felt GREAT during the whole thing (ok, except for after the hill from hell). I got to meet Warren and Ali (who are very cool), and somewhere out [...]

Time’s up!

Friday, March 24th, 2006

Tomorrow is the big day! I get to head out the door to Canada, spend a night in the hotel and then off to the races in the morning.
My shin feels good today. I skipped the last little 2 miler on Thursday. I decided one more rest day was better for me [...]

One more week!

Sunday, March 19th, 2006

Somebody read this quickly before it disappears!

Taper time

Sunday, March 12th, 2006

I ran my 16 miles yesterday and I’m damn happy to have it done. The muscle/tendon/psoas/quadricep thing on my leg was killing me. Although, this time it didn’t start to hurt until much farther into the run. Maybe 6 miles. Afterwards I could hardly walk. Although, a short rest in [...]

Its not enough

Wednesday, March 8th, 2006

One step farthur.

testing…testing…

Tuesday, March 7th, 2006

Is this thing on?

This is bad

Saturday, March 4th, 2006

Its about 1:30. I haven’t had chocolate for three days. All day long I was thinking about it. When I went to the store tonight, I was so annoyed and bothered by seeing all the chocolate on the shelves. Normally, I kinda browse through it, even if I don’t buy any. [...]

I’m ok now.

Friday, March 3rd, 2006

I think I’ve got this thing under control. Thanks to the patch.

This is the 90% Cacao patch, for those that need extra control.
I did a quick search about why we crave chocolate and there’s a TON of information out there. there are three chemicals in chocolate that get alot of press: [...]

Life is very scary right now.

Thursday, March 2nd, 2006

Guess what I gave up for Lent.
39 days to go.
Help me.