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	<title>Comments on: 20 miles done, let the taper begin</title>
	<atom:link href="http://completerunning.com/chocolate-runners-blog/2005/10/02/20-miles-done-let-the-taper-begin/feed/" rel="self" type="application/rss+xml" />
	<link>http://completerunning.com/chocolate-runners-blog/2005/10/02/20-miles-done-let-the-taper-begin/</link>
	<description>Training for my next race, making chocolate, and trying not to mix the two too much.</description>
	<pubDate>Thu, 08 Jan 2009 14:07:23 +0000</pubDate>
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		<title>By: bex</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/10/02/20-miles-done-let-the-taper-begin/#comment-3747</link>
		<dc:creator>bex</dc:creator>
		<pubDate>Sat, 08 Oct 2005 10:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=569#comment-3747</guid>
		<description>Nice even pace! And I love the info on the snacks you ate during the run. I think I'll take Gummi Bears with me on my next long run, too. Oh, and did I ever say thank you for your advice on whether to run the Las Vegas marathon? If not, then thank you! I still haven't heard back from race organizers if they're going to credit me for not running last year's half-marathon.</description>
		<content:encoded><![CDATA[<p>Nice even pace! And I love the info on the snacks you ate during the run. I think I&#8217;ll take Gummi Bears with me on my next long run, too. Oh, and did I ever say thank you for your advice on whether to run the Las Vegas marathon? If not, then thank you! I still haven&#8217;t heard back from race organizers if they&#8217;re going to credit me for not running last year&#8217;s half-marathon.</p>
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		<title>By: runr53</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/10/02/20-miles-done-let-the-taper-begin/#comment-3746</link>
		<dc:creator>runr53</dc:creator>
		<pubDate>Sat, 08 Oct 2005 03:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=569#comment-3746</guid>
		<description>Detroit puts on an awesome marathon!  I have run it 3 times and never get tired of running over the bridge and back through the tunnel with the bike path in Canada as an added attraction!  If your a beer guy, there is beer at about 22 miles in Indian Village, very very good at that point in the run! Run Good!</description>
		<content:encoded><![CDATA[<p>Detroit puts on an awesome marathon!  I have run it 3 times and never get tired of running over the bridge and back through the tunnel with the bike path in Canada as an added attraction!  If your a beer guy, there is beer at about 22 miles in Indian Village, very very good at that point in the run! Run Good!</p>
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		<title>By: Rachel</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/10/02/20-miles-done-let-the-taper-begin/#comment-3704</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 05 Oct 2005 03:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=569#comment-3704</guid>
		<description>Great run and great paces!! I'm so jealous of your 45 degrees at 8 am, wow!! Sometimes I hate the Forerunner, esp when it tells me I did a 6.5 minute mile and then a 13 minute mile.  Helloo?? How about just averaging it out???</description>
		<content:encoded><![CDATA[<p>Great run and great paces!! I&#8217;m so jealous of your 45 degrees at 8 am, wow!! Sometimes I hate the Forerunner, esp when it tells me I did a 6.5 minute mile and then a 13 minute mile.  Helloo?? How about just averaging it out???</p>
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		<title>By: ShoreTurtle</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/10/02/20-miles-done-let-the-taper-begin/#comment-3699</link>
		<dc:creator>ShoreTurtle</dc:creator>
		<pubDate>Tue, 04 Oct 2005 18:30:08 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=569#comment-3699</guid>
		<description>I saw on the RBF calendar that you're running the Detroit Marathon. I read your blog so I knew that you were training for a marathon, but it never dawned on me that you're running Detroit. It looks like a good race. I seriously thought about doing the half-marathon, but decided to do one here in NJ. It's so cool that you run across the Ambassador bridge, come back through the tunnel and end on Ford Field. I look forward to reading your recap. Good luck with the taper!</description>
		<content:encoded><![CDATA[<p>I saw on the RBF calendar that you&#8217;re running the Detroit Marathon. I read your blog so I knew that you were training for a marathon, but it never dawned on me that you&#8217;re running Detroit. It looks like a good race. I seriously thought about doing the half-marathon, but decided to do one here in NJ. It&#8217;s so cool that you run across the Ambassador bridge, come back through the tunnel and end on Ford Field. I look forward to reading your recap. Good luck with the taper!</p>
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		<title>By: Jank</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/10/02/20-miles-done-let-the-taper-begin/#comment-3689</link>
		<dc:creator>Jank</dc:creator>
		<pubDate>Tue, 04 Oct 2005 03:19:23 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=569#comment-3689</guid>
		<description>The organized long run sounds great. Congrats, and best of luck.</description>
		<content:encoded><![CDATA[<p>The organized long run sounds great. Congrats, and best of luck.</p>
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		<title>By: aprilanne</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/10/02/20-miles-done-let-the-taper-begin/#comment-3687</link>
		<dc:creator>aprilanne</dc:creator>
		<pubDate>Tue, 04 Oct 2005 01:55:02 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=569#comment-3687</guid>
		<description>My fingers are crossed?I hope you hit it big with the lottery!! :) Great post from Oct. 3rd.</description>
		<content:encoded><![CDATA[<p>My fingers are crossed?I hope you hit it big with the lottery!! :) Great post from Oct. 3rd.</p>
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		<title>By: beth from connecticut</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/10/02/20-miles-done-let-the-taper-begin/#comment-3686</link>
		<dc:creator>beth from connecticut</dc:creator>
		<pubDate>Mon, 03 Oct 2005 20:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=569#comment-3686</guid>
		<description>Whoa, you are one popular blogger.  Look at all your comments.  It's amazing the power of a chocolate chip!  I wish I had an organized long run to go to, what a cool thing.  Maybe I should organize one!</description>
		<content:encoded><![CDATA[<p>Whoa, you are one popular blogger.  Look at all your comments.  It&#8217;s amazing the power of a chocolate chip!  I wish I had an organized long run to go to, what a cool thing.  Maybe I should organize one!</p>
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		<title>By: Cassie</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/10/02/20-miles-done-let-the-taper-begin/#comment-3685</link>
		<dc:creator>Cassie</dc:creator>
		<pubDate>Mon, 03 Oct 2005 19:27:42 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=569#comment-3685</guid>
		<description>Hey Congrats on making it though 20!! Nice work!! I *so* enjoy your chocolate Firdya posts :) YUM!!!!</description>
		<content:encoded><![CDATA[<p>Hey Congrats on making it though 20!! Nice work!! I *so* enjoy your chocolate Firdya posts :) YUM!!!!</p>
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		<title>By: wil</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/10/02/20-miles-done-let-the-taper-begin/#comment-3684</link>
		<dc:creator>wil</dc:creator>
		<pubDate>Mon, 03 Oct 2005 19:02:11 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=569#comment-3684</guid>
		<description>WOO -HOO!!!!!!!! Yeah! 20 miles down. Now eat some damn chocolate and LOTS of it - you totally desereve it!</description>
		<content:encoded><![CDATA[<p>WOO -HOO!!!!!!!! Yeah! 20 miles down. Now eat some damn chocolate and LOTS of it - you totally desereve it!</p>
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		<title>By: Dawn (aka Pink Lady)</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/10/02/20-miles-done-let-the-taper-begin/#comment-3683</link>
		<dc:creator>Dawn (aka Pink Lady)</dc:creator>
		<pubDate>Mon, 03 Oct 2005 18:18:28 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=569#comment-3683</guid>
		<description>Way to go Jon - great job on your 20 miler.</description>
		<content:encoded><![CDATA[<p>Way to go Jon - great job on your 20 miler.</p>
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