<?xml version="1.0" encoding="utf-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: I don&#8217;t know ART</title>
	<atom:link href="http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/feed/" rel="self" type="application/rss+xml" />
	<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/</link>
	<description>Training for my next race, making chocolate, and trying not to mix the two too much.</description>
	<pubDate>Wed, 03 Dec 2008 20:03:24 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
		<item>
		<title>By: frolicking filly</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/#comment-3597</link>
		<dc:creator>frolicking filly</dc:creator>
		<pubDate>Tue, 27 Sep 2005 02:03:33 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3597</guid>
		<description>I dont know your Art,, but I knew a guy called Art once,, I didnt like him much.........</description>
		<content:encoded><![CDATA[<p>I dont know your Art,, but I knew a guy called Art once,, I didnt like him much&#8230;&#8230;&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: brit</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/#comment-3586</link>
		<dc:creator>brit</dc:creator>
		<pubDate>Mon, 26 Sep 2005 09:27:46 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3586</guid>
		<description>Wow. That wss really informative and interestng. I've never heard of Art before...</description>
		<content:encoded><![CDATA[<p>Wow. That wss really informative and interestng. I&#8217;ve never heard of Art before&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lara</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/#comment-3579</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Mon, 26 Sep 2005 00:45:42 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3579</guid>
		<description>This is very interesting Jon, especially since I've been considering the C-word lately, seeing as how my PT seems to have reached its thresehold of effectiveness.  Hope this works well for you and keep us posted please.</description>
		<content:encoded><![CDATA[<p>This is very interesting Jon, especially since I&#8217;ve been considering the C-word lately, seeing as how my PT seems to have reached its thresehold of effectiveness.  Hope this works well for you and keep us posted please.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: c</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/#comment-3578</link>
		<dc:creator>c</dc:creator>
		<pubDate>Sun, 25 Sep 2005 20:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3578</guid>
		<description>Hey, love that pic. It's like the Matrix or something, running on air. 

Jon, just remember: There is no Spoon.</description>
		<content:encoded><![CDATA[<p>Hey, love that pic. It&#8217;s like the Matrix or something, running on air. </p>
<p>Jon, just remember: There is no Spoon.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Susan</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/#comment-3574</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sun, 25 Sep 2005 18:55:24 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3574</guid>
		<description>Hi Jon, I'm new to your blog - I've really enjoyed reading it.  I too struggle with my form - my feet kick out and it drives me crazy.  I try and work on it with each run. Good luck.</description>
		<content:encoded><![CDATA[<p>Hi Jon, I&#8217;m new to your blog - I&#8217;ve really enjoyed reading it.  I too struggle with my form - my feet kick out and it drives me crazy.  I try and work on it with each run. Good luck.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Beansprout</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/#comment-3563</link>
		<dc:creator>Beansprout</dc:creator>
		<pubDate>Sat, 24 Sep 2005 23:49:47 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3563</guid>
		<description>Glad to hear that the ART is helping and you aren't getting the typical advice to "stop running".  It is kind of wild how it is all interelated but it makes total sense.  Hope the 14 went well.</description>
		<content:encoded><![CDATA[<p>Glad to hear that the ART is helping and you aren&#8217;t getting the typical advice to &#8220;stop running&#8221;.  It is kind of wild how it is all interelated but it makes total sense.  Hope the 14 went well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jeanne</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/#comment-3560</link>
		<dc:creator>jeanne</dc:creator>
		<pubDate>Sat, 24 Sep 2005 22:23:01 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3560</guid>
		<description>Yikes, childbirth, eh? Well it's about time you guys got a taste ... ha ha!
Really, thanks for this info. I am very very intrigued and if I don't recuperate soon, I'm going to check it out. You know what Lance says about pain... "weakness leaving the body..." Yes, or else it's an injury, Lance! Hello!</description>
		<content:encoded><![CDATA[<p>Yikes, childbirth, eh? Well it&#8217;s about time you guys got a taste &#8230; ha ha!<br />
Really, thanks for this info. I am very very intrigued and if I don&#8217;t recuperate soon, I&#8217;m going to check it out. You know what Lance says about pain&#8230; &#8220;weakness leaving the body&#8230;&#8221; Yes, or else it&#8217;s an injury, Lance! Hello!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: beth from connecticut</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/#comment-3559</link>
		<dc:creator>beth from connecticut</dc:creator>
		<pubDate>Sat, 24 Sep 2005 21:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3559</guid>
		<description>I have had three kids with absolutely no pain medicine and experienced deep tissue massage.  The key to both and really healing is to breathe.  I know it sounds too simple, but if you breathe through your sessions, then true healing can occur.  Good luck, Jon!</description>
		<content:encoded><![CDATA[<p>I have had three kids with absolutely no pain medicine and experienced deep tissue massage.  The key to both and really healing is to breathe.  I know it sounds too simple, but if you breathe through your sessions, then true healing can occur.  Good luck, Jon!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: runr53</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/#comment-3558</link>
		<dc:creator>runr53</dc:creator>
		<pubDate>Sat, 24 Sep 2005 19:29:57 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3558</guid>
		<description>Oh it must be in the air in Michigan! Just to let you know you have been linked!  Also, can you tell me about the stretches for the abductors / adductors she told you about.  Run Good!</description>
		<content:encoded><![CDATA[<p>Oh it must be in the air in Michigan! Just to let you know you have been linked!  Also, can you tell me about the stretches for the abductors / adductors she told you about.  Run Good!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Audrey</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/#comment-3556</link>
		<dc:creator>Audrey</dc:creator>
		<pubDate>Sat, 24 Sep 2005 15:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3556</guid>
		<description>thanks for thorough report.  it's all very interesting-and sounds somewhat succesful so far.  keep up posted.  i hope things are going well.</description>
		<content:encoded><![CDATA[<p>thanks for thorough report.  it&#8217;s all very interesting-and sounds somewhat succesful so far.  keep up posted.  i hope things are going well.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
