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	<title>Comments on: I don&#8217;t know ART</title>
	<atom:link href="http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/feed/" rel="self" type="application/rss+xml" />
	<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/</link>
	<description>Training for my next race, making chocolate, and trying not to mix the two too much.</description>
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		<title>By: frolicking filly</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/comment-page-1/#comment-3597</link>
		<dc:creator>frolicking filly</dc:creator>
		<pubDate>Tue, 27 Sep 2005 02:03:33 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3597</guid>
		<description>I dont know your Art,, but I knew a guy called Art once,, I didnt like him much.........</description>
		<content:encoded><![CDATA[<p>I dont know your Art,, but I knew a guy called Art once,, I didnt like him much&#8230;&#8230;&#8230;</p>
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		<title>By: brit</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/comment-page-1/#comment-3586</link>
		<dc:creator>brit</dc:creator>
		<pubDate>Mon, 26 Sep 2005 09:27:46 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3586</guid>
		<description>Wow. That wss really informative and interestng. I&#039;ve never heard of Art before...</description>
		<content:encoded><![CDATA[<p>Wow. That wss really informative and interestng. I&#8217;ve never heard of Art before&#8230;</p>
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		<title>By: Lara</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/comment-page-1/#comment-3579</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Mon, 26 Sep 2005 00:45:42 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3579</guid>
		<description>This is very interesting Jon, especially since I&#039;ve been considering the C-word lately, seeing as how my PT seems to have reached its thresehold of effectiveness.  Hope this works well for you and keep us posted please.</description>
		<content:encoded><![CDATA[<p>This is very interesting Jon, especially since I&#8217;ve been considering the C-word lately, seeing as how my PT seems to have reached its thresehold of effectiveness.  Hope this works well for you and keep us posted please.</p>
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		<title>By: c</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/comment-page-1/#comment-3578</link>
		<dc:creator>c</dc:creator>
		<pubDate>Sun, 25 Sep 2005 20:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3578</guid>
		<description>Hey, love that pic. It&#039;s like the Matrix or something, running on air. 

Jon, just remember: There is no Spoon.</description>
		<content:encoded><![CDATA[<p>Hey, love that pic. It&#8217;s like the Matrix or something, running on air. </p>
<p>Jon, just remember: There is no Spoon.</p>
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		<title>By: Susan</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/comment-page-1/#comment-3574</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sun, 25 Sep 2005 18:55:24 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3574</guid>
		<description>Hi Jon, I&#039;m new to your blog - I&#039;ve really enjoyed reading it.  I too struggle with my form - my feet kick out and it drives me crazy.  I try and work on it with each run. Good luck.</description>
		<content:encoded><![CDATA[<p>Hi Jon, I&#8217;m new to your blog &#8211; I&#8217;ve really enjoyed reading it.  I too struggle with my form &#8211; my feet kick out and it drives me crazy.  I try and work on it with each run. Good luck.</p>
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		<title>By: Beansprout</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/comment-page-1/#comment-3563</link>
		<dc:creator>Beansprout</dc:creator>
		<pubDate>Sat, 24 Sep 2005 23:49:47 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3563</guid>
		<description>Glad to hear that the ART is helping and you aren&#039;t getting the typical advice to &quot;stop running&quot;.  It is kind of wild how it is all interelated but it makes total sense.  Hope the 14 went well.</description>
		<content:encoded><![CDATA[<p>Glad to hear that the ART is helping and you aren&#8217;t getting the typical advice to &#8220;stop running&#8221;.  It is kind of wild how it is all interelated but it makes total sense.  Hope the 14 went well.</p>
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		<title>By: jeanne</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/comment-page-1/#comment-3560</link>
		<dc:creator>jeanne</dc:creator>
		<pubDate>Sat, 24 Sep 2005 22:23:01 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3560</guid>
		<description>Yikes, childbirth, eh? Well it&#039;s about time you guys got a taste ... ha ha!
Really, thanks for this info. I am very very intrigued and if I don&#039;t recuperate soon, I&#039;m going to check it out. You know what Lance says about pain... &quot;weakness leaving the body...&quot; Yes, or else it&#039;s an injury, Lance! Hello!</description>
		<content:encoded><![CDATA[<p>Yikes, childbirth, eh? Well it&#8217;s about time you guys got a taste &#8230; ha ha!<br />
Really, thanks for this info. I am very very intrigued and if I don&#8217;t recuperate soon, I&#8217;m going to check it out. You know what Lance says about pain&#8230; &#8220;weakness leaving the body&#8230;&#8221; Yes, or else it&#8217;s an injury, Lance! Hello!</p>
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		<title>By: beth from connecticut</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/comment-page-1/#comment-3559</link>
		<dc:creator>beth from connecticut</dc:creator>
		<pubDate>Sat, 24 Sep 2005 21:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3559</guid>
		<description>I have had three kids with absolutely no pain medicine and experienced deep tissue massage.  The key to both and really healing is to breathe.  I know it sounds too simple, but if you breathe through your sessions, then true healing can occur.  Good luck, Jon!</description>
		<content:encoded><![CDATA[<p>I have had three kids with absolutely no pain medicine and experienced deep tissue massage.  The key to both and really healing is to breathe.  I know it sounds too simple, but if you breathe through your sessions, then true healing can occur.  Good luck, Jon!</p>
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		<title>By: runr53</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/comment-page-1/#comment-3558</link>
		<dc:creator>runr53</dc:creator>
		<pubDate>Sat, 24 Sep 2005 19:29:57 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3558</guid>
		<description>Oh it must be in the air in Michigan! Just to let you know you have been linked!  Also, can you tell me about the stretches for the abductors / adductors she told you about.  Run Good!</description>
		<content:encoded><![CDATA[<p>Oh it must be in the air in Michigan! Just to let you know you have been linked!  Also, can you tell me about the stretches for the abductors / adductors she told you about.  Run Good!</p>
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		<title>By: Audrey</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/23/i-dont-know-art/comment-page-1/#comment-3556</link>
		<dc:creator>Audrey</dc:creator>
		<pubDate>Sat, 24 Sep 2005 15:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=561#comment-3556</guid>
		<description>thanks for thorough report.  it&#039;s all very interesting-and sounds somewhat succesful so far.  keep up posted.  i hope things are going well.</description>
		<content:encoded><![CDATA[<p>thanks for thorough report.  it&#8217;s all very interesting-and sounds somewhat succesful so far.  keep up posted.  i hope things are going well.</p>
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