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	<title>Comments on: Finally home</title>
	<atom:link href="http://completerunning.com/chocolate-runners-blog/2005/09/13/finally-home-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://completerunning.com/chocolate-runners-blog/2005/09/13/finally-home-2/</link>
	<description>Training for my next race, making chocolate, and trying not to mix the two too much.</description>
	<pubDate>Thu, 08 Jan 2009 19:48:09 +0000</pubDate>
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		<title>By: vj</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/13/finally-home-2/#comment-3531</link>
		<dc:creator>vj</dc:creator>
		<pubDate>Tue, 20 Sep 2005 16:03:56 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=554#comment-3531</guid>
		<description>I'm so jealous - road trip!! And meeting other bloggers -- that's the best.</description>
		<content:encoded><![CDATA[<p>I&#8217;m so jealous - road trip!! And meeting other bloggers &#8212; that&#8217;s the best.</p>
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		<title>By: frolicking filly</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/13/finally-home-2/#comment-3472</link>
		<dc:creator>frolicking filly</dc:creator>
		<pubDate>Fri, 16 Sep 2005 05:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=554#comment-3472</guid>
		<description>Hey,, 37000miles,, geee next year you can come to Alberta :) and see all of the RBF here!!! And bring truffles,,,,would they last that long?  hmm, you can make some here,, yeah,, 
:)
Heather</description>
		<content:encoded><![CDATA[<p>Hey,, 37000miles,, geee next year you can come to Alberta :) and see all of the RBF here!!! And bring truffles,,,,would they last that long?  hmm, you can make some here,, yeah,,<br />
:)<br />
Heather</p>
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		<title>By: Dawn (aka Pink Lady)</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/13/finally-home-2/#comment-3466</link>
		<dc:creator>Dawn (aka Pink Lady)</dc:creator>
		<pubDate>Thu, 15 Sep 2005 19:17:34 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=554#comment-3466</guid>
		<description>Good job at getting in those miles!</description>
		<content:encoded><![CDATA[<p>Good job at getting in those miles!</p>
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		<title>By: jeff</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/13/finally-home-2/#comment-3465</link>
		<dc:creator>jeff</dc:creator>
		<pubDate>Thu, 15 Sep 2005 19:17:25 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=554#comment-3465</guid>
		<description>hey jon, drive the course and drop some bottles along the run in the bushes.  it really opens up the opportunities when you can find good places to stash stuff.  and if it's on a sunday morning, put the bottles in mailboxes.  they're not going to be opened until monday.  =)</description>
		<content:encoded><![CDATA[<p>hey jon, drive the course and drop some bottles along the run in the bushes.  it really opens up the opportunities when you can find good places to stash stuff.  and if it&#8217;s on a sunday morning, put the bottles in mailboxes.  they&#8217;re not going to be opened until monday.  =)</p>
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	<item>
		<title>By: jank</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/13/finally-home-2/#comment-3455</link>
		<dc:creator>jank</dc:creator>
		<pubDate>Wed, 14 Sep 2005 20:04:14 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=554#comment-3455</guid>
		<description>Think I would have stolen the snacks...

Good luck - I've got a long one this weekend too.</description>
		<content:encoded><![CDATA[<p>Think I would have stolen the snacks&#8230;</p>
<p>Good luck - I&#8217;ve got a long one this weekend too.</p>
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		<title>By: Beansprout</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/13/finally-home-2/#comment-3454</link>
		<dc:creator>Beansprout</dc:creator>
		<pubDate>Wed, 14 Sep 2005 18:39:36 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=554#comment-3454</guid>
		<description>Glad to have you back!  Sounds like the build to your race is coming along just fine.  I'm looking forward to hearing about the 18 coming up.  Hope it's a good one.</description>
		<content:encoded><![CDATA[<p>Glad to have you back!  Sounds like the build to your race is coming along just fine.  I&#8217;m looking forward to hearing about the 18 coming up.  Hope it&#8217;s a good one.</p>
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		<title>By: Riona</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/13/finally-home-2/#comment-3452</link>
		<dc:creator>Riona</dc:creator>
		<pubDate>Wed, 14 Sep 2005 14:40:29 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=554#comment-3452</guid>
		<description>Isn't it funny how we still feel about high school? Last week, twenty years after I left school, I crossed the street in Limerick to avoid a teacher I particularly loathed.</description>
		<content:encoded><![CDATA[<p>Isn&#8217;t it funny how we still feel about high school? Last week, twenty years after I left school, I crossed the street in Limerick to avoid a teacher I particularly loathed.</p>
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		<title>By: Ed</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/13/finally-home-2/#comment-3451</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Wed, 14 Sep 2005 11:05:25 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=554#comment-3451</guid>
		<description>Hey Jon, glad to have you back and congrats on all the New Haven and recent running. I was checking out Lara's blog and it sounds like you all just a real blast.  Enjoy the break in the heat and  let me know how much fun you have with that new zapper of yours.</description>
		<content:encoded><![CDATA[<p>Hey Jon, glad to have you back and congrats on all the New Haven and recent running. I was checking out Lara&#8217;s blog and it sounds like you all just a real blast.  Enjoy the break in the heat and  let me know how much fun you have with that new zapper of yours.</p>
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		<title>By: Jack</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/13/finally-home-2/#comment-3450</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Wed, 14 Sep 2005 07:19:26 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=554#comment-3450</guid>
		<description>Hi Jon glad you had a safe trip. I would offer the suggestion that if your marathon will be on streets or hard surface you try to do a greater portion of your long runs on a similar surface. I ran almost entirely softer forest/field surfaces training for my first marathon and regretted it the whole 26.x miles as it was all city streets. This Sunday my second marathon will also be 100% city streets but this time I did at least 70% of my long runs on asphalt. I'll let you know if it makes a difference!</description>
		<content:encoded><![CDATA[<p>Hi Jon glad you had a safe trip. I would offer the suggestion that if your marathon will be on streets or hard surface you try to do a greater portion of your long runs on a similar surface. I ran almost entirely softer forest/field surfaces training for my first marathon and regretted it the whole 26.x miles as it was all city streets. This Sunday my second marathon will also be 100% city streets but this time I did at least 70% of my long runs on asphalt. I&#8217;ll let you know if it makes a difference!</p>
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		<title>By: brit</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/09/13/finally-home-2/#comment-3449</link>
		<dc:creator>brit</dc:creator>
		<pubDate>Wed, 14 Sep 2005 03:18:30 +0000</pubDate>
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		<description>Run Jon Run</description>
		<content:encoded><![CDATA[<p>Run Jon Run</p>
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