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	<title>Comments on: Mark is a pinhead!</title>
	<atom:link href="http://completerunning.com/chocolate-runners-blog/2005/06/29/mark-is-a-pinhead/feed/" rel="self" type="application/rss+xml" />
	<link>http://completerunning.com/chocolate-runners-blog/2005/06/29/mark-is-a-pinhead/</link>
	<description>Training for my next race, making chocolate, and trying not to mix the two too much.</description>
	<pubDate>Wed, 03 Dec 2008 20:33:26 +0000</pubDate>
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		<title>By: LouBob</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/29/mark-is-a-pinhead/#comment-2768</link>
		<dc:creator>LouBob</dc:creator>
		<pubDate>Thu, 30 Jun 2005 15:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=504#comment-2768</guid>
		<description>I didn't think you considered chocolate as a JUNK food????  Ant Bait poured on a lid works great for me.</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t think you considered chocolate as a JUNK food????  Ant Bait poured on a lid works great for me.</p>
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		<title>By: frolicking filly</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/29/mark-is-a-pinhead/#comment-2766</link>
		<dc:creator>frolicking filly</dc:creator>
		<pubDate>Thu, 30 Jun 2005 15:41:48 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=504#comment-2766</guid>
		<description>What do you think the source of your nibbling is?  hmmmmm,  
Heather</description>
		<content:encoded><![CDATA[<p>What do you think the source of your nibbling is?  hmmmmm,<br />
Heather</p>
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		<title>By: Jack</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/29/mark-is-a-pinhead/#comment-2763</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Thu, 30 Jun 2005 11:43:03 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=504#comment-2763</guid>
		<description>I noticed a lot of ant hills in the woods last night when I was doing my hill run, nice to watch when there're not in you house - busy little things. You mentioned "...boring week of training...", gee you can come with me on Saturday, 28K/17.4M long run planned!</description>
		<content:encoded><![CDATA[<p>I noticed a lot of ant hills in the woods last night when I was doing my hill run, nice to watch when there&#8217;re not in you house - busy little things. You mentioned &#8220;&#8230;boring week of training&#8230;&#8221;, gee you can come with me on Saturday, 28K/17.4M long run planned!</p>
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		<title>By: vj</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/29/mark-is-a-pinhead/#comment-2760</link>
		<dc:creator>vj</dc:creator>
		<pubDate>Thu, 30 Jun 2005 01:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=504#comment-2760</guid>
		<description>I hope you're right about the ants.</description>
		<content:encoded><![CDATA[<p>I hope you&#8217;re right about the ants.</p>
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		<title>By: Audrey</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/29/mark-is-a-pinhead/#comment-2759</link>
		<dc:creator>Audrey</dc:creator>
		<pubDate>Thu, 30 Jun 2005 01:14:48 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=504#comment-2759</guid>
		<description>enjoy the low mileage :)  lots more to come shortly...heheh...</description>
		<content:encoded><![CDATA[<p>enjoy the low mileage :)  lots more to come shortly&#8230;heheh&#8230;</p>
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		<title>By: jank</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/29/mark-is-a-pinhead/#comment-2754</link>
		<dc:creator>jank</dc:creator>
		<pubDate>Wed, 29 Jun 2005 18:11:37 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=504#comment-2754</guid>
		<description>Heh - I'm 3/4/4 for the weekdays and have exactly the same fears of "overdoing" that you do.

At least the heat's here to keep me from pushing too hard...</description>
		<content:encoded><![CDATA[<p>Heh - I&#8217;m 3/4/4 for the weekdays and have exactly the same fears of &#8220;overdoing&#8221; that you do.</p>
<p>At least the heat&#8217;s here to keep me from pushing too hard&#8230;</p>
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		<title>By: Lara</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/29/mark-is-a-pinhead/#comment-2753</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Wed, 29 Jun 2005 17:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=504#comment-2753</guid>
		<description>Oh my God we have had the worst ever ant problem this summer (one of the unhappy consequences of living in a log home)!  We sprayed a couple of days ago and, like, every single ant decamped from the logs and all came to my son's room to die.  I'm actually at the point where I'm shrieking 'die you bastard' while I'm smashing them to pulp.  That can't be good karma in the bank.</description>
		<content:encoded><![CDATA[<p>Oh my God we have had the worst ever ant problem this summer (one of the unhappy consequences of living in a log home)!  We sprayed a couple of days ago and, like, every single ant decamped from the logs and all came to my son&#8217;s room to die.  I&#8217;m actually at the point where I&#8217;m shrieking &#8216;die you bastard&#8217; while I&#8217;m smashing them to pulp.  That can&#8217;t be good karma in the bank.</p>
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		<title>By: jeff</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/29/mark-is-a-pinhead/#comment-2750</link>
		<dc:creator>jeff</dc:creator>
		<pubDate>Wed, 29 Jun 2005 15:54:35 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=504#comment-2750</guid>
		<description>i think there's some cause/effect going on here.  if it didn't rain when the wife and kid weren't there this time, maybe it's them who bring the rain...</description>
		<content:encoded><![CDATA[<p>i think there&#8217;s some cause/effect going on here.  if it didn&#8217;t rain when the wife and kid weren&#8217;t there this time, maybe it&#8217;s them who bring the rain&#8230;</p>
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		<title>By: Deene</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/29/mark-is-a-pinhead/#comment-2748</link>
		<dc:creator>Deene</dc:creator>
		<pubDate>Wed, 29 Jun 2005 15:07:59 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=504#comment-2748</guid>
		<description>Are your "guest" chocolate bars dark chocolate.  If dark I'd be happy to stop in.  Ants can be pesky - if you run out of your poison try the recipe at this website: http://www.hgtv.com/hgtv/ah_personal_care_safety/article/0,1801,HGTV_3149_1385629,00.html</description>
		<content:encoded><![CDATA[<p>Are your &#8220;guest&#8221; chocolate bars dark chocolate.  If dark I&#8217;d be happy to stop in.  Ants can be pesky - if you run out of your poison try the recipe at this website: <a href="http://www.hgtv.com/hgtv/ah_personal_care_safety/article/0,1801,HGTV_3149_1385629,00.html" rel="nofollow">http://www.hgtv.com/hgtv/ah_personal_care_safety/article/0,1801,HGTV_3149_1385629,00.html</a></p>
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		<title>By: Sarah</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/29/mark-is-a-pinhead/#comment-2747</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 29 Jun 2005 14:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=504#comment-2747</guid>
		<description>I'm a muncher, too. To try and avoid it, I drink *lots* of water. I keep a 1L bottle on my desk and fill it up several times a day. It seems to help. Oh, and I'm willing to help check on the freshness of the "guest bars" :-)</description>
		<content:encoded><![CDATA[<p>I&#8217;m a muncher, too. To try and avoid it, I drink *lots* of water. I keep a 1L bottle on my desk and fill it up several times a day. It seems to help. Oh, and I&#8217;m willing to help check on the freshness of the &#8220;guest bars&#8221; :-)</p>
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