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	<title>Comments on: Lightning, a blister, and yogurt</title>
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	<link>http://completerunning.com/chocolate-runners-blog/2005/06/22/lightning-a-blister-and-yogurt/</link>
	<description>Training for my next race, making chocolate, and trying not to mix the two too much.</description>
	<pubDate>Thu, 04 Dec 2008 00:33:22 +0000</pubDate>
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		<title>By: Wil</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/22/lightning-a-blister-and-yogurt/#comment-2690</link>
		<dc:creator>Wil</dc:creator>
		<pubDate>Fri, 24 Jun 2005 16:44:57 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=499#comment-2690</guid>
		<description>See, now I prefer the storms, something to concentrate on other than 'OW!'</description>
		<content:encoded><![CDATA[<p>See, now I prefer the storms, something to concentrate on other than &#8216;OW!&#8217;</p>
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		<title>By: Kristin</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/22/lightning-a-blister-and-yogurt/#comment-2688</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Fri, 24 Jun 2005 15:30:20 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=499#comment-2688</guid>
		<description>Your either brave or crazy, i'm too scared to go to the mailbox in thunderstorms.</description>
		<content:encoded><![CDATA[<p>Your either brave or crazy, i&#8217;m too scared to go to the mailbox in thunderstorms.</p>
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		<title>By: Sarah</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/22/lightning-a-blister-and-yogurt/#comment-2687</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Fri, 24 Jun 2005 12:34:06 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=499#comment-2687</guid>
		<description>Whoa...sounds scary/exciting to be running in a storm :-) Looks like you're in for a scorcher today! Weekend plans over here include an *early, early* long run...early because it's supposed to hit 95 degrees tomorrow with humidity making it feel over 100. Man, I love NE summers :-( Hope you have a good weekend!</description>
		<content:encoded><![CDATA[<p>Whoa&#8230;sounds scary/exciting to be running in a storm :-) Looks like you&#8217;re in for a scorcher today! Weekend plans over here include an *early, early* long run&#8230;early because it&#8217;s supposed to hit 95 degrees tomorrow with humidity making it feel over 100. Man, I love NE summers :-( Hope you have a good weekend!</p>
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		<title>By: frolicking filly</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/22/lightning-a-blister-and-yogurt/#comment-2686</link>
		<dc:creator>frolicking filly</dc:creator>
		<pubDate>Fri, 24 Jun 2005 05:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=499#comment-2686</guid>
		<description>would they call of a race because of lightning?
Heather</description>
		<content:encoded><![CDATA[<p>would they call of a race because of lightning?<br />
Heather</p>
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		<title>By: Richard</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/22/lightning-a-blister-and-yogurt/#comment-2684</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Fri, 24 Jun 2005 04:08:22 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=499#comment-2684</guid>
		<description>Running all day tomorrow?  Sounds impressive!  And hey, someone has to teach the munchkin that guys do dumb things every now and then.</description>
		<content:encoded><![CDATA[<p>Running all day tomorrow?  Sounds impressive!  And hey, someone has to teach the munchkin that guys do dumb things every now and then.</p>
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		<title>By: Bex</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/22/lightning-a-blister-and-yogurt/#comment-2683</link>
		<dc:creator>Bex</dc:creator>
		<pubDate>Thu, 23 Jun 2005 21:48:42 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=499#comment-2683</guid>
		<description>I've run in a driving rain, but not when there's lightning involved. Brave fellow. And fast time! This weekend I'm going to run 10 miles with my local running club for the first time. They start at 7 a.m. Hope I'm up by then ...</description>
		<content:encoded><![CDATA[<p>I&#8217;ve run in a driving rain, but not when there&#8217;s lightning involved. Brave fellow. And fast time! This weekend I&#8217;m going to run 10 miles with my local running club for the first time. They start at 7 a.m. Hope I&#8217;m up by then &#8230;</p>
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		<title>By: tracy</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/22/lightning-a-blister-and-yogurt/#comment-2682</link>
		<dc:creator>tracy</dc:creator>
		<pubDate>Thu, 23 Jun 2005 19:19:23 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=499#comment-2682</guid>
		<description>I can hear my father's voice saying "if we were meant to use moleskin on our feet we'd have been born moles." and maybe he'd add an expletive after that for proper emphasis.

I haven't tried the barefoot running. I have tried barefoot swimming though. GOod stuff. Goooood stuff. I find swimming in my Mizunos to be a little cumbersome.</description>
		<content:encoded><![CDATA[<p>I can hear my father&#8217;s voice saying &#8220;if we were meant to use moleskin on our feet we&#8217;d have been born moles.&#8221; and maybe he&#8217;d add an expletive after that for proper emphasis.</p>
<p>I haven&#8217;t tried the barefoot running. I have tried barefoot swimming though. GOod stuff. Goooood stuff. I find swimming in my Mizunos to be a little cumbersome.</p>
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		<title>By: Annalisa</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/22/lightning-a-blister-and-yogurt/#comment-2681</link>
		<dc:creator>Annalisa</dc:creator>
		<pubDate>Thu, 23 Jun 2005 18:50:32 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=499#comment-2681</guid>
		<description>Sounds like everything turned out okay. :)
My weekend plans are: Run Friday, Bike Saturday, Swim &#38; Run Sunday. Oh, and I like chocolate milk as a post-run snack.</description>
		<content:encoded><![CDATA[<p>Sounds like everything turned out okay. :)<br />
My weekend plans are: Run Friday, Bike Saturday, Swim &amp; Run Sunday. Oh, and I like chocolate milk as a post-run snack.</p>
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		<title>By: ali</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/22/lightning-a-blister-and-yogurt/#comment-2680</link>
		<dc:creator>ali</dc:creator>
		<pubDate>Thu, 23 Jun 2005 18:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=499#comment-2680</guid>
		<description>it's dangerous being part of your crew!</description>
		<content:encoded><![CDATA[<p>it&#8217;s dangerous being part of your crew!</p>
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		<title>By: jen</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/22/lightning-a-blister-and-yogurt/#comment-2679</link>
		<dc:creator>jen</dc:creator>
		<pubDate>Thu, 23 Jun 2005 17:19:55 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=499#comment-2679</guid>
		<description>we had a similar run in a T-storm a couple of weeks ago, and I have a black toe nail as a result, but it was great-- we did four miles pretty fast!

we're doing five now regularly, and last night shaved two minutes off our pathetic time.  I plan to shave off two more minutes next time we do it.</description>
		<content:encoded><![CDATA[<p>we had a similar run in a T-storm a couple of weeks ago, and I have a black toe nail as a result, but it was great&#8211; we did four miles pretty fast!</p>
<p>we&#8217;re doing five now regularly, and last night shaved two minutes off our pathetic time.  I plan to shave off two more minutes next time we do it.</p>
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