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	<title>Comments on: Ick</title>
	<atom:link href="http://completerunning.com/chocolate-runners-blog/2005/06/11/ick/feed/" rel="self" type="application/rss+xml" />
	<link>http://completerunning.com/chocolate-runners-blog/2005/06/11/ick/</link>
	<description>Training for my next race, making chocolate, and trying not to mix the two too much.</description>
	<pubDate>Thu, 08 Jan 2009 12:48:32 +0000</pubDate>
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		<item>
		<title>By: LouBob</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/11/ick/#comment-2593</link>
		<dc:creator>LouBob</dc:creator>
		<pubDate>Sun, 12 Jun 2005 02:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=491#comment-2593</guid>
		<description>Hope it's short lived.  Take a "bit" of a break anyway buttercup!</description>
		<content:encoded><![CDATA[<p>Hope it&#8217;s short lived.  Take a &#8220;bit&#8221; of a break anyway buttercup!</p>
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	<item>
		<title>By: Wil</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/11/ick/#comment-2592</link>
		<dc:creator>Wil</dc:creator>
		<pubDate>Sun, 12 Jun 2005 02:37:17 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=491#comment-2592</guid>
		<description>Oh I can't believe I forgot to say this!!! Fresh bread for dipping in melted chocolate... feeling better yet??</description>
		<content:encoded><![CDATA[<p>Oh I can&#8217;t believe I forgot to say this!!! Fresh bread for dipping in melted chocolate&#8230; feeling better yet??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wil</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/11/ick/#comment-2591</link>
		<dc:creator>Wil</dc:creator>
		<pubDate>Sun, 12 Jun 2005 02:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=491#comment-2591</guid>
		<description>Well, they say if it's just in your head, it's safe to run, but below the neck and you'd better take a day off. Take some zinc, works wonders!</description>
		<content:encoded><![CDATA[<p>Well, they say if it&#8217;s just in your head, it&#8217;s safe to run, but below the neck and you&#8217;d better take a day off. Take some zinc, works wonders!</p>
]]></content:encoded>
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	<item>
		<title>By: Jack</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/11/ick/#comment-2589</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Sat, 11 Jun 2005 20:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=491#comment-2589</guid>
		<description>I've run with a bad cold, but you have to go slow...and don't be afraid to go home early! If you have fever, forget it, stay in bed!!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve run with a bad cold, but you have to go slow&#8230;and don&#8217;t be afraid to go home early! If you have fever, forget it, stay in bed!!</p>
]]></content:encoded>
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	<item>
		<title>By: runr53</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/11/ick/#comment-2588</link>
		<dc:creator>runr53</dc:creator>
		<pubDate>Sat, 11 Jun 2005 17:17:01 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=491#comment-2588</guid>
		<description>Can you say "salt water gargle" always a good cure for "icky" throats! goota make sure you let a bit drizzle down the throat though and no rinsing, thats why I like to do it before bed, get better!</description>
		<content:encoded><![CDATA[<p>Can you say &#8220;salt water gargle&#8221; always a good cure for &#8220;icky&#8221; throats! goota make sure you let a bit drizzle down the throat though and no rinsing, thats why I like to do it before bed, get better!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Audrey</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/11/ick/#comment-2587</link>
		<dc:creator>Audrey</dc:creator>
		<pubDate>Sat, 11 Jun 2005 16:57:08 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=491#comment-2587</guid>
		<description>oohhhh, i don't want to hazard opinion b/c i don't want pressure from the running community to make you do anything unhealthy :)  [refernce to a previous post].  Feel better...</description>
		<content:encoded><![CDATA[<p>oohhhh, i don&#8217;t want to hazard opinion b/c i don&#8217;t want pressure from the running community to make you do anything unhealthy :)  [refernce to a previous post].  Feel better&#8230;</p>
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	<item>
		<title>By: Dawn (aka Pink Lady)</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/11/ick/#comment-2586</link>
		<dc:creator>Dawn (aka Pink Lady)</dc:creator>
		<pubDate>Sat, 11 Jun 2005 15:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=491#comment-2586</guid>
		<description>tough one.... do ya suck it up like Pam says and go for the run, just in case you get worse. Or do you wait a day in hopes this will pass quickly. Hope you feel better.</description>
		<content:encoded><![CDATA[<p>tough one&#8230;. do ya suck it up like Pam says and go for the run, just in case you get worse. Or do you wait a day in hopes this will pass quickly. Hope you feel better.</p>
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	<item>
		<title>By: Pamalamadingdong</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/06/11/ick/#comment-2585</link>
		<dc:creator>Pamalamadingdong</dc:creator>
		<pubDate>Sat, 11 Jun 2005 14:23:31 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/?p=491#comment-2585</guid>
		<description>suck it up buttercup!</description>
		<content:encoded><![CDATA[<p>suck it up buttercup!</p>
]]></content:encoded>
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