Back to the trail

Yesterday morning I ran my 5 mile long run in the woods. My first trail run since the race. No snow this time, and everything was coming up green too. It was kinda wierd to be back there and have it seem like months apart.

Can’t remember my time but the pace was just about 9:00 which is where I wanted to be anyway, I think. The downhills made me a little sore. I had forgotten just how rough they are, especially the steep ones. Maybe long runs on the trails are not going to be such a good idea after all. Maybe the Thursday run instead. I don’t know. I’ll think of something.

Not much more to talk about. I had a good idea for something in this entry but I can’t seem to think of it now. Feeling a little confused today for some reason.

Anyway, hope your runs are going well. Today is Pam’s birthday, by the way. She turns 45 today. :)

This entry was posted on Monday, May 9th, 2005 at 3:08 pm and is filed under General, Running. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

10 Responses to “Back to the trail”

  1. vj
    May 9th, 2005 16:45
    1

    Hey Jon. ABC warehouse *super-*sucks. Good for you on the trail run!

  2. mark
    May 9th, 2005 16:51
    2

    Jon, you will go to hell for that one - ya big meanie!

  3. Chris
    May 9th, 2005 17:23
    3

    Confusion, her name is Monday.

  4. Dawn (aka Pink Lady)
    May 9th, 2005 19:35
    4

    LOL I always get great ideas for my blog when running and the moment I sit down in front of my pc, my brain goes blank. Eventually half of it comes back and later I go Oh sh*t, I forgot to put …. in.

    Actually what’s worse is when you have a great idea but you decide to read your friends’ blogs first only to discover they stole your idea. :-)

    Oh well. Good job on the trail run.

  5. Pamalamadingdong
    May 9th, 2005 19:37
    5

    you bastard

  6. Ed
    May 9th, 2005 20:41
    6

    Jon the Chocolate Runner will now become known as DMW - a.k.a. - Dead Man Walking, or maybe you’ll be Dead Man Running!

  7. jank
    May 9th, 2005 23:25
    7

    h2g2 - Hitchhiker’s Guide to the Galaxy.

    Too bad ’bout the Warehouse. Had our own run-in with delivery a couple months ago.

  8. Karen in Calgary
    May 9th, 2005 23:55
    8

    5 miles is THE PERFECT trail distance. You might not want to tell Pam your next running route, however…

  9. brit
    May 10th, 2005 00:38
    9

    oooooh Pam is gonna kill you….

  10. Deene
    May 10th, 2005 10:21
    10

    You might have to relocate and start a new blog as well in Botswana to avoid Pam. You need to stay alive so I can continue to read your blogs.

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