Barefoot!
Jon | April 28, 2005
I ran barefoot! Fely like a kid again.
Its official. A PR!
Jon | April 25, 2005
You could have knocked me over with a feather.
Running Fit Trail 1/2 Marathon
Jon | April 24, 2005
Somebody pinch me, I think I PR’d again. Maybe.
A long week and here comes the snow.
Jon | April 23, 2005
Is my calendar broken or something. Because its almost May and we should be done with the snow now.
Not much going on
Jon | April 20, 2005
I went to the gym last night to get some stretching done. No running. I want to give my foot and knee some more time. My right knee was incredibly tight and I’m very certain is has an area that is swollen. When I squat down it feels like its bruised. [...]
Alison update and WTF?
Jon | April 18, 2005
Just took a peek at Alison’s time, she’s moving!
Last long run
Jon | April 17, 2005
11 miles and so glad to do my miny taper.
Dead legs again
Jon | April 16, 2005
Was that a pace run? What “pace” would that be?
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