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	<title>Comments on: I did my 7 miles.</title>
	<atom:link href="http://completerunning.com/chocolate-runners-blog/2005/02/27/i-did-my-7-miles/feed/" rel="self" type="application/rss+xml" />
	<link>http://completerunning.com/chocolate-runners-blog/2005/02/27/i-did-my-7-miles/</link>
	<description>Training for my next race, making chocolate, and trying not to mix the two too much.</description>
	<pubDate>Fri, 21 Nov 2008 22:21:08 +0000</pubDate>
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		<title>By: Rachel</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/02/27/i-did-my-7-miles/#comment-1487</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 02 Mar 2005 17:12:13 +0000</pubDate>
		<guid isPermaLink="false">/?p=404#comment-1487</guid>
		<description>Awesome run, Jon! I have to agree with the Body Glide comments-- works better than vaseline, and that chafing WILL happen in new places each week depending on what you're wearing. I have scars under my arms now from marathon training-chafing.  Battle wounds!</description>
		<content:encoded><![CDATA[<p>Awesome run, Jon! I have to agree with the Body Glide comments&#8211; works better than vaseline, and that chafing WILL happen in new places each week depending on what you&#8217;re wearing. I have scars under my arms now from marathon training-chafing.  Battle wounds!</p>
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		<title>By: susan</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/02/27/i-did-my-7-miles/#comment-1475</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Tue, 01 Mar 2005 02:35:10 +0000</pubDate>
		<guid isPermaLink="false">/?p=404#comment-1475</guid>
		<description>What a great series of runs for you. I know, after your struggles, this must feel mighty fine. You deserve it, Jon. Just keep the bandaids handy! Well done:)</description>
		<content:encoded><![CDATA[<p>What a great series of runs for you. I know, after your struggles, this must feel mighty fine. You deserve it, Jon. Just keep the bandaids handy! Well done:)</p>
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		<title>By: jeff</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/02/27/i-did-my-7-miles/#comment-1474</link>
		<dc:creator>jeff</dc:creator>
		<pubDate>Tue, 01 Mar 2005 02:03:41 +0000</pubDate>
		<guid isPermaLink="false">/?p=404#comment-1474</guid>
		<description>great job, jon!  sounds like you're sticking to hal's schedule and getting to see some new areas around you as well.  super groovy.  and you know, it's not so much the rawness during the run, or the blood on the shirt, shorts, socks, etc...it's the sting when you hop in the shower that does me in.

smsmh gets me boxes and boxes of the small circular bandaids for niples.  those things work awesome.</description>
		<content:encoded><![CDATA[<p>great job, jon!  sounds like you&#8217;re sticking to hal&#8217;s schedule and getting to see some new areas around you as well.  super groovy.  and you know, it&#8217;s not so much the rawness during the run, or the blood on the shirt, shorts, socks, etc&#8230;it&#8217;s the sting when you hop in the shower that does me in.</p>
<p>smsmh gets me boxes and boxes of the small circular bandaids for niples.  those things work awesome.</p>
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		<title>By: Lara</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/02/27/i-did-my-7-miles/#comment-1473</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Mon, 28 Feb 2005 23:53:28 +0000</pubDate>
		<guid isPermaLink="false">/?p=404#comment-1473</guid>
		<description>Good for you, getting out there for 7 after yesterday's wander in the woods!!  Sounds like a progressive week.

P.S. Who's a "real" runner?? You are, ya big silly!</description>
		<content:encoded><![CDATA[<p>Good for you, getting out there for 7 after yesterday&#8217;s wander in the woods!!  Sounds like a progressive week.</p>
<p>P.S. Who&#8217;s a &#8220;real&#8221; runner?? You are, ya big silly!</p>
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		<title>By: mark</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/02/27/i-did-my-7-miles/#comment-1472</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Mon, 28 Feb 2005 23:00:29 +0000</pubDate>
		<guid isPermaLink="false">/?p=404#comment-1472</guid>
		<description>Bodyglide does not discriminate. You can put it anywhere and it just works Jon.

GREAT JOB!!!</description>
		<content:encoded><![CDATA[<p>Bodyglide does not discriminate. You can put it anywhere and it just works Jon.</p>
<p>GREAT JOB!!!</p>
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		<title>By: Tracy</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/02/27/i-did-my-7-miles/#comment-1471</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Mon, 28 Feb 2005 18:23:49 +0000</pubDate>
		<guid isPermaLink="false">/?p=404#comment-1471</guid>
		<description>21.5 miles per week?!? You are my hero! I wish I'll be as "productive" at some point :)</description>
		<content:encoded><![CDATA[<p>21.5 miles per week?!? You are my hero! I wish I&#8217;ll be as &#8220;productive&#8221; at some point :)</p>
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		<title>By: Deene</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/02/27/i-did-my-7-miles/#comment-1470</link>
		<dc:creator>Deene</dc:creator>
		<pubDate>Mon, 28 Feb 2005 16:10:39 +0000</pubDate>
		<guid isPermaLink="false">/?p=404#comment-1470</guid>
		<description>Congrats on your record breaking week.  Thank goodness for Bodyglide, Vaseline, Bandaid and cornstarch for between toes.</description>
		<content:encoded><![CDATA[<p>Congrats on your record breaking week.  Thank goodness for Bodyglide, Vaseline, Bandaid and cornstarch for between toes.</p>
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		<title>By: Brendan</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/02/27/i-did-my-7-miles/#comment-1468</link>
		<dc:creator>Brendan</dc:creator>
		<pubDate>Mon, 28 Feb 2005 14:37:32 +0000</pubDate>
		<guid isPermaLink="false">/?p=404#comment-1468</guid>
		<description>Ah, the blood on the shirt.  Back in college, the cross-country team was (of course) the least-funded team at the college.  We had to wear hand-me-down uniforms from the basketball team the first year I was there.  They had big letters stitched on to the front.  One race in those shirts and you never forgot your bandaids again.</description>
		<content:encoded><![CDATA[<p>Ah, the blood on the shirt.  Back in college, the cross-country team was (of course) the least-funded team at the college.  We had to wear hand-me-down uniforms from the basketball team the first year I was there.  They had big letters stitched on to the front.  One race in those shirts and you never forgot your bandaids again.</p>
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		<title>By: Chris Brogan...</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/02/27/i-did-my-7-miles/#comment-1467</link>
		<dc:creator>Chris Brogan...</dc:creator>
		<pubDate>Mon, 28 Feb 2005 14:34:47 +0000</pubDate>
		<guid isPermaLink="false">/?p=404#comment-1467</guid>
		<description>Sounds like you're doing wonderful work. Keep it up. This looks to be a much more promising year for you, so far.</description>
		<content:encoded><![CDATA[<p>Sounds like you&#8217;re doing wonderful work. Keep it up. This looks to be a much more promising year for you, so far.</p>
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		<title>By: jank</title>
		<link>http://completerunning.com/chocolate-runners-blog/2005/02/27/i-did-my-7-miles/#comment-1466</link>
		<dc:creator>jank</dc:creator>
		<pubDate>Mon, 28 Feb 2005 14:27:14 +0000</pubDate>
		<guid isPermaLink="false">/?p=404#comment-1466</guid>
		<description>Great week, Jon. 

Watch out during the summer for rainy days - that seems to bite me more than the heavier clothes during the winter does.</description>
		<content:encoded><![CDATA[<p>Great week, Jon. </p>
<p>Watch out during the summer for rainy days - that seems to bite me more than the heavier clothes during the winter does.</p>
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