Cross and cross again
Forgot to post what I did Thursday. 1 hour of crosstraining. Guess what I did today. 1 hour of crosstraining. Bike, stepmill, stepper. This is getting really, really dull. The only fun part was seeing VH1 pick the new Lori Partridge. Lori was like Marsha Brady, but more annoying.
I put in an interlibrary loan request for Explosive Running that Mark had recommended. So maybe in a week or two I will have it.
Not much else to say. I have an 8 miler in the morning. I didn’t do much in the way of carbs tonight. Not that I really need to carboload for a 8 miles but I like to set up a pattern for my body to get used to. I carry the water on my fuel belt, even though I won’t need it all. Just gets me used to running with it so that when (someday!) I am running my 15 mile run, I will be used to carrying it.
Not much time left before the Hell-o-ween. 8 miles, then 9 miles, then 10 miles, then race! I don’t think there’s a medal or even a T-shirt, but the snacks have great potential. :)


September 26th, 2004 01:11
Yup. The habit forming is important Jon. Good thinking!
September 26th, 2004 08:18
You are so right about making things a habit. Now if I could just break the sugar habit.