http://completerunning.com/chocolate-runners-blog/2004/09/05/6-miles-with-the-trolly/ Training for my next race, making chocolate, and trying not to mix the two too much. Fri, 29 Aug 2008 02:23:56 +0000 http://wordpress.org/?v=2.5.1 http://completerunning.com/chocolate-runners-blog/2004/09/05/6-miles-with-the-trolly/#comment-57 Chris Brogan... Tue, 07 Sep 2004 14:33:16 +0000 /?p=218#comment-57 So weird. I was JUST this morning walking a 2.0 mile bike path in my town. I had to do it because my car broke down, and this was the shortest route to the car rental place, but hey. It was still a sweet 2 miles in the woods where the train used to go. Boy, twilight zone stuff. So weird. I was JUST this morning walking a 2.0 mile bike path in my town. I had to do it because my car broke down, and this was the shortest route to the car rental place, but hey. It was still a sweet 2 miles in the woods where the train used to go. Boy, twilight zone stuff.

]]> http://completerunning.com/chocolate-runners-blog/2004/09/05/6-miles-with-the-trolly/#comment-56 Susan Tue, 07 Sep 2004 09:40:42 +0000 /?p=218#comment-56 The bike path sounds perfect for those dissociative runs where you can forget about how and where you're running...and just solve all the world problems. And your 100 Things list is great;it really got me thinking. The bike path sounds perfect for those dissociative runs where you can forget about how and where you’re running…and just solve all the world problems. And your 100 Things list is great;it really got me thinking.

]]> http://completerunning.com/chocolate-runners-blog/2004/09/05/6-miles-with-the-trolly/#comment-55 Reba Tue, 07 Sep 2004 04:16:31 +0000 /?p=218#comment-55 Running in a new spot totally rocks doesn't it?! Hope the ITB is as good as new soon. Running in a new spot totally rocks doesn’t it?! Hope the ITB is as good as new soon.

]]> http://completerunning.com/chocolate-runners-blog/2004/09/05/6-miles-with-the-trolly/#comment-53 Richard Mon, 06 Sep 2004 00:23:16 +0000 /?p=218#comment-53 Clarification - that's pre-run stretching. Clarification - that’s pre-run stretching.

]]> http://completerunning.com/chocolate-runners-blog/2004/09/05/6-miles-with-the-trolly/#comment-52 Richard Mon, 06 Sep 2004 00:22:53 +0000 /?p=218#comment-52 Well, good luck with it, however it goes. I found that doing 20-30 minutes of stretching ... actually about 30 of stretch-something, stretch-ITB, stretch-something-else, stretch-ITB ... did the trick for me. Then again, it took six months for it to more or less go away, and I'm still pretty paranoid about it. Well, good luck with it, however it goes. I found that doing 20-30 minutes of stretching … actually about 30 of stretch-something, stretch-ITB, stretch-something-else, stretch-ITB … did the trick for me. Then again, it took six months for it to more or less go away, and I’m still pretty paranoid about it.

]]> http://completerunning.com/chocolate-runners-blog/2004/09/05/6-miles-with-the-trolly/#comment-51 Lara Sun, 05 Sep 2004 16:44:01 +0000 /?p=218#comment-51 Sounds like fun. Perhaps that 2 mile straightaway would be a good place for fartleks. Sounds like fun. Perhaps that 2 mile straightaway would be a good place for fartleks.

]]> http://completerunning.com/chocolate-runners-blog/2004/09/05/6-miles-with-the-trolly/#comment-50 Another Pam Sun, 05 Sep 2004 16:29:03 +0000 /?p=218#comment-50 At least you're out there again. Glad to hear you got to run in a new place. I LOVE that! At least you’re out there again.
Glad to hear you got to run in a new place. I LOVE that!

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