Comments on: 4.0 miles on the ‘mill http://completerunning.com/chocolate-runners-blog/2004/09/01/40-miles-on-the-mill/ Training for my next race, making chocolate, and trying not to mix the two too much. Wed, 23 May 2012 22:47:51 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Mark http://completerunning.com/chocolate-runners-blog/2004/09/01/40-miles-on-the-mill/comment-page-1/#comment-39 Mark Thu, 02 Sep 2004 17:23:01 +0000 /?p=216#comment-39 I think I'm gonna start an on-line gimmick with a catch line as follows: "Get rid of shin-splints forever in 30 minutes or less a day. Send $20 for our program!" Once I have the money, I will send people instructions to keep running 30 minutes a day until they go away. I AM a BASTARD ain't I?!?!?! Seriously, they are terribly painful and troubling. Hang in there. As I've said before, I suffered for better than a year. I think I’m gonna start an on-line gimmick with a catch line as follows: “Get rid of shin-splints forever in 30 minutes or less a day. Send $20 for our program!”

Once I have the money, I will send people instructions to keep running 30 minutes a day until they go away.

I AM a BASTARD ain’t I?!?!?!

Seriously, they are terribly painful and troubling. Hang in there. As I’ve said before, I suffered for better than a year.

]]> By: Another Pam http://completerunning.com/chocolate-runners-blog/2004/09/01/40-miles-on-the-mill/comment-page-1/#comment-38 Another Pam Thu, 02 Sep 2004 12:13:11 +0000 /?p=216#comment-38 God I HATE shin splints. I think I might post about them. Cause you know, I still have shin pain... God I HATE shin splints. I think I might post about them. Cause you know, I still have shin pain…

]]> By: Zoot http://completerunning.com/chocolate-runners-blog/2004/09/01/40-miles-on-the-mill/comment-page-1/#comment-36 Zoot Thu, 02 Sep 2004 10:32:51 +0000 /?p=216#comment-36 Sounds like you are coming around, slowly but surely...hang in there. Sounds like you are coming around, slowly but surely…hang in there.

]]> By: Richard http://completerunning.com/chocolate-runners-blog/2004/09/01/40-miles-on-the-mill/comment-page-1/#comment-35 Richard Thu, 02 Sep 2004 04:13:59 +0000 /?p=216#comment-35 Glad to see I'm not the only one hitting the treadmills today. Er, yesterday. Whenever. Glad to see I’m not the only one hitting the treadmills today. Er, yesterday. Whenever.

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