3 miles nice and easy

I ran 3 miles last night on the ‘mill.  I was still a little sore from the long run, but it went ok.  Feeling pretty good today as well.  My right shin is a little sore to walk on but it doesn’t really hurt when I run.  Must be the shoes :)

Tonight I need 6 miles but my son has soccer practice and the wife is too sick to take him,  so I may be running after 8 pm.  I’m hoping that I’ll be running so fast that the mosquitos can’t catch me.

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