I was sick yesterday.
Posted By Jon in Michigan on April 21, 2004
I was lucky to make ithome from work. Gorey details unneeded.
Monday I did 30 minutes on the bike and some walking. The bike is killing my back. Its good for me but I need to start breaking it up again with stepper and stepmill.
Weights tonight.
My shins feel good again today. I noticed it yesterday while running into the house as I made my mad dash home from work. Sometimes time is of the essence :) Not the sharp stabbing pain. This may be a good sign.
Like I said, weights tonight and I’m going to do the shin/calf stuff too. I think now I’m at the moderate to minor pain level where I can do muscle building of those without causing furthur issues.
Oh, yes and on Monday I got my confirmation in the mail that my registration for Chicago is all set. Now if I can just finish the darn training…..
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