Ah! The great outdoors!
I ran 2.7 miles outside at the Metropark today. It was a brisk 40F just before sunset. Actually, it was not too bad. There were gentle hills but it seemed pretty easy. My face was a little cold but the rest of me warmed up pretty quickly. I think running with 1.5% grade on the machines prepped me for the small hills outside.
Weights day tomorrow.
The first training day is approaching quickly but I think I’m ready.
