Your Running News Roundup »
How are you doing on your new year’s resolutions? Chinese New Year arrived on February 7, so think of it as another chance to get a fresh start. The Age (Australia) has a good piece about the role the mind plays in exercise. Setting realistic goals and creating accountability
Your Running News Roundup »
In addition to watching a somewhat important football game in Arizona this Sunday, runners will be able to enjoy highlights
The Joys of Cross Training »
The only thing worse than running… is not running. But sometimes that’s the only answer when it comes to injury recovery. About two weeks ago my patellar tendon decided it really wanted a rest (the patellar tendon is attached to the shin and kneecap, which when inflamed causes a tightness and often sharp ache under [...]
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