Your Running News Roundup
April 9, 2008 Read more »
We are less than four months away from the 2008 Olympic Games in Beijing. The big spring marathons are almost upon us. The Boston Marathon is April 21, and the U.S. Women’s Olympic Marathon Trials will be held in Boston the day before. The London Marathon is April 13.
Time for a Water Stop
October 10, 2007 Read more »
How much water should I drink? What seems to be a fairly straightforward question usually has a different answer, depending on who you ask. You should drink 8 glasses of water a day. No, that’s an old wives’ tale: you don’t need that much. Or, you could need more. When we exercise, it becomes more […]
