All In A Day’s Work
April 30, 2008 Read more »
No matter what part of the running spectrum we slot into, whether we’re out for a 2-mile weekend jaunt or to haul it across Death Valley and surrounding mountain ranges, most of us want to know what we can do to run better—faster or longer, or happier and healthier with fewer aches, injuries and heaving [...]
Running through Illness: A Cautionary Tale
February 5, 2008 Read more »
The most frustrating part of running is being sidelined by either injury or illness. These twin terrors have caused many a runner to miss an important race or to seriously hamper their preparation. I give you my own recent experience as an example.
