Trail Running, Anyone?

Have you ever considered heading out to more remote areas and doing a nice, dirty trail run? Ultrarunner Julie Fingar has all the reasons you might want to try it and just the tips you’ll need to insure a safe, fun filled trip (oops!) down the trail.

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How to Start a Running Club

Many people think running is a solitary sport. It sure can be - after all, one of the great aspects of running is that it is a simple sport. You don’t need much gear and you can run anytime, anyplace, anywhere (with a few exceptions). But running can also be a social […]