Relax Relax Relax Your Way to Better Running
November 23, 2006 Read more »
A Lesson From The Sprinters of the World
Have you ever watched a sprinter in slow motion? I’ve always been fascinated with the juxtaposition of muscular effort with relaxation while they run - specifically, the power exhibited in their arms and legs versus the relaxation in their faces. It fascinates me to see someone running a [...]
