Your Running News Roundup »
Read a couple of issues of any running periodical and you’re bound to pick up the sport’s basic training principles: get your shoes from a running store, alternate hard and easy days, and don’t forget to stretch.
Your Running News Roundup »
The Olympic Games are five months away, so we are seeing more and more articles on athletes and their training. Sports Illustrated recently surveyed the cities and towns where U.S. athletes train. One of the spots they chose was Mammoth Lakes, California, home to U.S. marathon hopefuls Deena Kastor and Ryan Hall. Don’t look for a world record in the marathon to be set in Beijing; it’s just
Your Running News Roundup »
How are you doing on your new year’s resolutions? Chinese New Year arrived on February 7, so think of it as another chance to get a fresh start. The Age (Australia) has a good piece about the role the mind plays in exercise. Setting realistic goals and creating accountability
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