Introducing: The News Roundup
August 8, 2007 Read more »
Welcome to what I hope will be a biweekly survey of recent news related to fitness, nutrition, training, and competition. My goal is to pass along links to articles that summarize recent medical research, offer insights into training, as well as other articles of interest to runners. You won’t see many articles from Runner’s World, [...]
The Sunscreen Speech
November 30, 2006 Read more »
About 10 years ago a Chicago newspaper columnist dispensed sound advice to graduates that latter became known as The Sunscreen Speech. Mary Schmich’s smart commentary gained wide exposure thanks to an Internet hoax and a schmaltzy Top 40 song using the essay as lyrics. I was reminded of Schmich’s opening line — “Wear sunscreen.” [...]



