Top 10 Questions Asked by Beginning Runners
June 12, 2007 Read more »
The most common questions asked by new runners, and by people returning to running after a layoff of at least a few years. A for anyone who wants to start running. Includes a beginner training plan to get you on your way!
Do You Need to be Taught How to Run? (part II)
September 18, 2006 Read more »
(part two in a series)
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In Do You Need to be Taught How to Run Part I, we touched on some of the most common reasons why runners get injured, and concluded that poor running form is often left out of the discussion. That set the stage for Part II: Whether you should work on improving [...]
