Book Review: Guide to Road Racing

I first picked up Alberto Salazar’s Guide to Road Racing while I was in the beginning stages of training for a marathon, I have gone back to it numerous times for various information. This is a solid reference for any runner as well as a good cover to cover read for anyone interested in starting [...]

Book Review: Chasing the Hawk: Looking for my Father, Finding Myself

Anyone who has run for any length of time knows the name and legacy of Dr. George Sheehan. Dr. Sheehan is considered by many to be the father of the running phenomenon that started in the late 70’s and continues to this day. Most runners have at least heard of Dr. Sheehan’s New York Times [...]