Book Review: Guide to Road Racing

I first picked up Alberto Salazar’s Guide to Road Racing while I was in the beginning stages of training for a marathon, I have gone back to it numerous times for various information. This is a solid reference for any runner as well as a good cover to cover read for anyone interested in starting [...]

The New Apple Nano & Shuffle: Perfect for People Who Enjoy Running to Music

With all the coolness and innovation surrounding Apple products, it’s no wonder they sell so well. For people who like to run with music, it’s been nothing but good news followed by even better news. Specifically, Apple’s Nano has always been a terrific product for runners, but it got even better when Apple and Nike [...]