Most runners, at some point in time, have had some sort of injury to the ribcage. Usually this limits our ability to take those nice deep breaths we all enjoy while running. This article will discuss some of the more common rib injuries.
Anterior cruciate ligament (ACL) injury is a particularly common knee injury that affects 100,000 to 200,000 people each year in the United States. It is the same injury that Tiger Woods struggled with when he won the US Open Golf Championship in 2008 About Lee Miller D.C. 9536 – 87 Street Edmonton, Alberta T6C 3J1 […]
Distance runners are patient people. We have to run for hours to reach our goal. We train for months for one race. We know to pace ourselves for the long haul. You won’t find too many of us trying an all-out sprint halfway through a race, just to see how it feels. Nor will you […]