Start Running… in the Winter? »
Five good reasons to start running in the winter. After a longer than two year break from running (it’s a loooong story), I’m back – I started running again on January 1st. That’s right – I started running smack-dab in the middle of a very cold, very snowy Canadian winter.
Cold Weather Running »
Many of us are now in the time of year where the colder weather is approaching as fast as the dark evening hours, and the beginning of winter is issuing a challenge to runners everywhere to find the time and the motivation to get out and run.
Video: How a Canadian Dresses for Winter Running »
This video shows what I wear for running in the Canadian cold. How cold? Really cold but you’ll have to watch to find out just how cold. What you should know about this video is that, with what you see me wearing, I am warm while running. With the right gear, you too can run [...]
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