5 Secrets to Balancing Running and Family
April 24, 2007 Read more »
I strongly believe in the value of high mileage, and as such spend a lot of time on the road.
Running 80 miles or more per week at my usual training pace of roughly 8 minutes per mile sees me racking up somewhere between 11 and 12 hours each and every week during peak training. Nonetheless, [...]



