Running is (Not!) Too Hard on the Body - Part II
July 3, 2007 Read more »
Article Summary: The second in a two-part series that offers hope to runners who’ve given up on running because of injuries, or who are close to giving up because of pain and injuries, or who are new to running and want to avoid injuries.
In part one, I shared that I, like many runners, had a […]
The Pose Method Way to Prevent and Treat Plantar Fasciitis
February 7, 2007 Read more »
CRNs very own Lee Miller recently wrote an excellent article on Plantar Fasciitis (PF) which I’d like to use as a starting point for today’s article. What prompted me to write on this subject is that lately I’ve noticed a few people (like our editor, Jeanne) suffering from PF.
Disclaimer: I’m not a doctor. In fact, […]
Video: Running on Ice
September 30, 2006 Read more »
There are few tests of a runner’s technique better than running on ice. Being able to run on ice — especially at the speed shown in the clip below — demonstrates excellent balance and timing, and efficiency of form (i.e. by not slipping, energy is not wasted).
Dr. Nicholas Romanov (originator of the Pose Method of […]
