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> <channel><title>Complete Running Network &#187; Running Blogs</title> <atom:link href="http://completerunning.com/archives/category/running-blog-family/feed/" rel="self" type="application/rss+xml" /><link>http://completerunning.com</link> <description>Runner's Information &#38; Advice</description> <lastBuildDate>Sun, 20 May 2012 14:30:57 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>What Are You Doing To Help New Runners?</title><link>http://completerunning.com/archives/2009/06/19/what-are-you-doing-to-help-new-runners/</link> <comments>http://completerunning.com/archives/2009/06/19/what-are-you-doing-to-help-new-runners/#comments</comments> <pubDate>Fri, 19 Jun 2009 18:20:42 +0000</pubDate> <dc:creator>Mark Iocchelli</dc:creator> <category><![CDATA[Running Blogs]]></category> <category><![CDATA[helping new runners]]></category> <category><![CDATA[how to start running]]></category> <category><![CDATA[newbie runners]]></category> <guid
isPermaLink="false">http://completerunning.com/?p=3082</guid> <description><![CDATA[There are some moments that really make blogging worth it. I just now had such a moment. Katie from &#8216;Must Run&#8217; excitedly reported on how she&#8217;s gone from one to fourty minutes of continuous running in just the last three months. How did Katie get to this wonderful point in her running career? By following [...]]]></description> <content:encoded><![CDATA[<div
id="attachment_3086" class="wp-caption alignleft" style="width: 300px;  border: 1px solid #dddddd; background-color: #f3f3f3; padding-top: 4px; margin: 10px; text-align:center; float: left;"><a
href="http://www.flickr.com/photos/mikebaird/2913346926/"><img
src="http://completerunning.com/wp-content/uploads/2009/06/how-to-start-running.jpg" alt="Photo Credit: Mike Baird&#039;s Flickr Photostream" title="how-to-start-running" width="290" height="232" class="size-full wp-image-3086" /></a><p
style=' padding: 0 4px 5px; margin: 0;'  class="wp-caption-text">Photo Credit: Mike Baird's Flickr Photostream</p></div><p>There are some moments that really make blogging worth it. I just now had such a moment.</p><p><a
href="http://must-run.blogspot.com/">Katie</a> from &#8216;Must Run&#8217; <a
href="http://must-run.blogspot.com/2009/06/one-to-forty-four-minutes.html">excitedly reported on how she&#8217;s gone from one to fourty minutes of continuous running in just the last three months</a>. How did Katie get to this wonderful point in her running career? <span
id="more-3082"></span>By following the little table I made as part of my <a
href="http://completerunning.com/archives/2007/06/12/top-10-questions-asked-by-beginning-runners/">Top 10 Questions Asked by Beginner Runners</a> post!</p><p>Thank you Katie for reminding me why I began blogging &#8211; to help newbie runners. What are <em>you</em> doing to help newbies learn how to start running?</p><p>Do you know of another newbie runner success story? Please let me know in the comments so I can get the word out!</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=3082&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2009/06/19/what-are-you-doing-to-help-new-runners/feed/</wfw:commentRss> <slash:comments>35</slash:comments> </item> <item><title>Running Blog Spotlight: Running is a Journey</title><link>http://completerunning.com/archives/2009/06/04/running-blog-spotlight-running-journey/</link> <comments>http://completerunning.com/archives/2009/06/04/running-blog-spotlight-running-journey/#comments</comments> <pubDate>Thu, 04 Jun 2009 23:47:19 +0000</pubDate> <dc:creator>Mark Iocchelli</dc:creator> <category><![CDATA[In and Around the Community]]></category> <category><![CDATA[Reviews]]></category> <category><![CDATA[Running Blogs]]></category> <category><![CDATA[born to run]]></category> <category><![CDATA[energizer trailfinder]]></category> <category><![CDATA[headlamp]]></category> <category><![CDATA[moeben]]></category> <guid
isPermaLink="false">http://completerunning.com/?p=2889</guid> <description><![CDATA[Jessica has written considerably for us here at Complete Running &#8211; mostly focusing on the ultra and trail running scenes. She&#8217;s been particularly busy lately over at her blog &#8211; Running is a Journey &#8211; writing up a boatload of reviews. Here&#8217;s a sampler of what&#8217;s been on tap at Jessica&#8217;s lately: Reviews of Moeben [...]]]></description> <content:encoded><![CDATA[<p><img
style=' float: left; padding: 4px; margin: 0 7px 2px 0;'  src="http://completerunning.com/wp-content/uploads/2009/06/running-journey-290x86.png" alt="running-journey" title="running-journey" width="290" height="86" class="alignleft size-medium wp-image-2890" />Jessica has <a
href="http://completerunning.com/archives/author/jessica/">written considerably</a> for us here at Complete Running &#8211; mostly focusing on the <a
href="http://completerunning.com/archives/category/ultra-running/" alt="check out our ultra running archive" title="check out our ultra running archive" >ultra</a> and <a
href="http://completerunning.com/archives/category/trail-running/"  alt="our trail running archive" title="our trail running archive">trail running</a> scenes. She&#8217;s been particularly busy lately over at her blog<br
/> <span
id="more-2889"></span> &#8211; <a
href="http://socalrunnergirl.typepad.com/">Running is a Journey</a> &#8211; writing up a boatload of reviews. Here&#8217;s a sampler of what&#8217;s been on tap at Jessica&#8217;s lately:</p><ul><li>Reviews of <a
href="http://socalrunnergirl.typepad.com/trail/2009/06/moeben-review-sleeves-skirt.html" alt="moeben sleeves and skirts" title="moeben sleeves and skirts" >Moeben sleeves and skirts</a> (two reviews in one post)</li><li>A review of the <a
href="http://socalrunnergirl.typepad.com/trail/2009/05/energizer-trailfinder-headlamp-review.html" alt="energizer trailfinder headlamp review" title="energizer trailfinder headlamp review"  >Energizer Trailfinder Headlamp</a></li><li><img
style=' float: right; padding: 4px; margin: 0 0 2px 7px;'  src="http://completerunning.com/wp-content/uploads/2009/06/6a00d8341c62f053ef01156f76fcaa970c-120wi-120x150.jpg" alt="born to run book review" title="born to run book review" width="120" height="150" class="alignright size-thumbnail wp-image-2903" />and a review of the book <a
href="http://socalrunnergirl.typepad.com/trail/2009/05/born-to-run-book-review.html" alt="Born to Run Book Review" title="Born to Run Book Review" >Born to Run &#8211; by Christopher McDougall</a></li></ul><p>Those reviews were all written in just the past couple of weeks, so it stands to reason that Jessica&#8217;s got lots more to offer. But, don&#8217;t take my word for it &#8211; go visit <a
href="http://socalrunnergirl.typepad.com/">her blog</a> and find out for yourself.</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=2889&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2009/06/04/running-blog-spotlight-running-journey/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>New Members For September 14th</title><link>http://completerunning.com/archives/2008/09/14/new-members-for-september-14th/</link> <comments>http://completerunning.com/archives/2008/09/14/new-members-for-september-14th/#comments</comments> <pubDate>Sun, 14 Sep 2008 16:37:19 +0000</pubDate> <dc:creator>Linda</dc:creator> <category><![CDATA[Running Blogs]]></category> <guid
isPermaLink="false">http://completerunning.com/?p=2024</guid> <description><![CDATA[She Do Run Run Tims Running for Life and Fitness Al&#8217;s Boring Life Running In Circles Marathon Mama Paranoid and Running The Running Explorer Still Running Marathon By 40 The Tech Runner Uppin&#8217; the Mileage Journey to an Ultramarathon&#8230;. And Beyond Simmons Marathon Preparation &#8211; From couch to 26.2 miles Slow is the New Fast [...]]]></description> <content:encoded><![CDATA[<ul><li><a
href="http://shedorunrun.blogspot.com">She Do Run Run</a></li><li><a
href="http://ctimrun.wordpress.com">Tims Running for Life and Fitness</a></li><li><a
href="http://al-wagner.blogspot.com">Al&#8217;s Boring Life Running In Circles</a></li><li><a
href="http://marathon-mam.blogspot.com">Marathon Mama</a></li><li><a
href="http://paranoid-and-running.blogspot.com/">Paranoid and Running</a></li><li><a
href="http://runningexplorer.blogspot.com">The Running Explorer</a></li><li><a
href="http://runalittlemore.blogspot.com">Still Running</a></li><li><a
href="http://marathonby40.com">Marathon By 40</a></li><li><a
href="http://the-tech-runner.blogspot.com">The Tech Runner</a></li><li><a
href="http://ejovanov.wordpress.com">Uppin&#8217; the Mileage</a></li><li><a
href="http://ultraprincess.blogspot.com">Journey to an Ultramarathon&#8230;. And Beyond</a></li><li><a
href="http://simmonsfamilygrows.blogspot.com">Simmons</a></li><li><a
href="http://marathonpreparation.blogspot.com">Marathon Preparation &#8211; From couch to 26.2 miles</a></li><li><a
href="http://slowisthenewfast.blogspot.com">Slow is the New Fast</a></li><li><a
href="http://feelbetterfast.blogspot.com/">Feel Better Fast</a></li><li><a
href="http://mrsglassrunning.blogspot.com">Running is Starting to Define Who I Am</a></li></ul> <img
src="http://completerunning.com/?ak_action=api_record_view&id=2024&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/09/14/new-members-for-september-14th/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>New Members For September 7th</title><link>http://completerunning.com/archives/2008/09/07/new-members-for-september-7th/</link> <comments>http://completerunning.com/archives/2008/09/07/new-members-for-september-7th/#comments</comments> <pubDate>Sun, 07 Sep 2008 13:38:17 +0000</pubDate> <dc:creator>Linda</dc:creator> <category><![CDATA[Running Blogs]]></category> <guid
isPermaLink="false">http://completerunning.com/?p=2012</guid> <description><![CDATA[I&#8217;m getting there&#8230;.running&#8230;. Faltan 100 Metros Cross Train in Spain Bangalore on go Run for fun Musings of a maverick Bangalore runner Amanda Next stop NYC Half Marathon B.C.G&#8217;s Training Log Marathon Smalls]]></description> <content:encoded><![CDATA[<ul><li><a
href="http://runnakedsquirrelrun.blogspot.com">I&#8217;m getting there&#8230;.running&#8230;.</a></li><li><a
href="http://jenniferalbright.blogspot.com/">Faltan 100 Metros</a></li><li><a
href="http://crosstrain.wordpress.com">Cross Train in Spain</a></li><li><a
href="http://runmadirun.blogspot.com">Bangalore on go </a></li><li><a
href="http://kavi-musings.blogspot.com/">Run for fun</a></li><li><a
href="http://maniac808.blogspot.com/">Musings of a maverick Bangalore runner</a></li><li><a
href="http://amandamarieslife.blogspot.com">Amanda</a></li><li><a
href="http://dbdave.blogspot.com/">Next stop NYC Half Marathon</a></li><li><a
href="http://cubelogger.blogspot.com/">B.C.G&#8217;s Training Log </a></li><li><a
href="http://marathonsmalls.blogspot.com/">Marathon Smalls</a></li></ul> <img
src="http://completerunning.com/?ak_action=api_record_view&id=2012&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/09/07/new-members-for-september-7th/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>New Members For August 31st</title><link>http://completerunning.com/archives/2008/08/31/new-members-for-august-31st/</link> <comments>http://completerunning.com/archives/2008/08/31/new-members-for-august-31st/#comments</comments> <pubDate>Sun, 31 Aug 2008 13:43:12 +0000</pubDate> <dc:creator>Linda</dc:creator> <category><![CDATA[Running Blogs]]></category> <guid
isPermaLink="false">http://completerunning.com/?p=1995</guid> <description><![CDATA[Vegan Runners La Belle Vie Dirge Rhetoric Lady and the Chimp Running &#8230; Recast in Iron The Chic Runner 5k&#8230;Yes way!]]></description> <content:encoded><![CDATA[<ul><li><a
href="http://www.veganrunners.com">Vegan Runners</a></li><li><a
href="http://lindseybroere.blogspot.com">La Belle Vie</a></li><li><a
href="http://kelsall.blogspot.com">Dirge Rhetoric</a></li><li><a
href="http://ladyandthechimp.blogspot.com">Lady and the Chimp</a></li><li><a
href="http://mrsglassrunning.blogspot.com/">Running &#8230; </a></li><li><a
href="http://recastiniron.blogspot.com">Recast in Iron</a></li><li><a
href="http://chicrunner.blogspot.com/">The Chic Runner</a></li><li><a
href="http://5kyesway.blogspot.com">5k&#8230;Yes way!</a></li></ul> <img
src="http://completerunning.com/?ak_action=api_record_view&id=1995&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/08/31/new-members-for-august-31st/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>New Members For August 24th</title><link>http://completerunning.com/archives/2008/08/24/new-members-for-august-24th/</link> <comments>http://completerunning.com/archives/2008/08/24/new-members-for-august-24th/#comments</comments> <pubDate>Sun, 24 Aug 2008 13:40:02 +0000</pubDate> <dc:creator>Linda</dc:creator> <category><![CDATA[Running Blogs]]></category> <guid
isPermaLink="false">http://completerunning.com/?p=1957</guid> <description><![CDATA[Chasing the Kenyans My Desire to be Fit Speedy Sneakers Running in Louisiana Running Kate Workaholicrunner Always Running, Usually Fast Running Spider Club Todos Santos, Ensenada Baja California. México flip flops and sneaks joyRuN 2 Barefoot Soles at a Time Adams Training Blog]]></description> <content:encoded><![CDATA[<ul><li></li><li><a
href="http://chasingthekenyans.blogspot.com/">Chasing the Kenyans</a></li><li><a
href="http://mydesiretobethin.blogspot.com">My Desire to be Fit</a></li><li><a
href=" http://speedysneakers.blogspot.com">Speedy Sneakers</a></li><li><a
href=" http://abitarunning.blogspot.com">Running in Louisiana</a></li><li><a
href="http://runningkate42.blogspot.com/">Running Kate</a></li><li><a
href="http://workaholicrunner.wordpress.com/">Workaholicrunner</a></li><li><a
href="http://racehorse21.blogspot.com/">Always Running, Usually Fast</a></li><li><a
href="http://spideewaite.blogspot.com">Running Spider</a></li><li><a
href="http://clubtodossantos.blogspot.com/">Club Todos Santos, Ensenada Baja California. México</a></li><li><a
href="http://flipflopsandsneaks.blogspot.com/">flip flops and sneaks</a></li><li><a
href="http://runjoy.blogspot.com">joyRuN</a></li><li><a
href="http://www.LiveJohn1010.com">2 Barefoot Soles at a Time</a></li><li><a
href="http://keycornermarathon.blogspot.com">Adams Training Blog</a></li></ul> <img
src="http://completerunning.com/?ak_action=api_record_view&id=1957&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/08/24/new-members-for-august-24th/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>New Members For August 17th</title><link>http://completerunning.com/archives/2008/08/17/new-members-for-august-17th/</link> <comments>http://completerunning.com/archives/2008/08/17/new-members-for-august-17th/#comments</comments> <pubDate>Sun, 17 Aug 2008 12:10:27 +0000</pubDate> <dc:creator>Linda</dc:creator> <category><![CDATA[Running Blogs]]></category> <guid
isPermaLink="false">http://completerunning.com/?p=1925</guid> <description><![CDATA[TriHarder Bills Training Blog Marathon Training Private On Running Running Intentionally I Run With Wolves Climbing and Running Isn&#8217;t It Supposed To Get Easier? Jokach&#8217;s Marathon Training Blog Mileage In Manolos Far Away in the Sunshine Dailymile]]></description> <content:encoded><![CDATA[<ul><li><a
href="http://trihardist.blogspot.com">TriHarder</a></li><li><a
href="http://www.billstrainingblog.com">Bills Training Blog</a></li><li><a
href="http://ericstarrtraining.blogspot.com/">Marathon Training</a></li><li><a
href="http://privateruns.blogspot.com">Private On Running</a></li><li><a
href="http://runningintentionally.blogspot.com">Running Intentionally</a></li><li><a
href="http://irunwithwolves.blogspot.com/">I Run With Wolves</a></li><li><a
href="http://climbingandrunning.com">Climbing and Running</a></li><li><a
href="http://yagerrunner.blogspot.com/">Isn&#8217;t It Supposed To Get Easier?</a></li><li><a
href="http://www.getyourserenity.com/blog">Jokach&#8217;s Marathon Training Blog</a></li><li><a
href="http://mileageinmanolos.blogspot.com/">Mileage In Manolos</a></li><li><a
href="http://farawayinthesunshine.blogspot.com/">Far Away in the Sunshine</a></li><li><a
href="http://www.dailymile.com">Dailymile</a></li></ul> <img
src="http://completerunning.com/?ak_action=api_record_view&id=1925&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/08/17/new-members-for-august-17th/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>New Members For August 10th</title><link>http://completerunning.com/archives/2008/08/10/new-members-for-august-10th/</link> <comments>http://completerunning.com/archives/2008/08/10/new-members-for-august-10th/#comments</comments> <pubDate>Sun, 10 Aug 2008 12:32:27 +0000</pubDate> <dc:creator>Linda</dc:creator> <category><![CDATA[Running Blogs]]></category> <guid
isPermaLink="false">http://completerunning.com/?p=1893</guid> <description><![CDATA[Have Kids Will Run Only Someone Running This Man Runs Kellett&#8217;s Run Big&#8217;s Running Blog Runners Desire Never Stop Exploring Abelfarei You Can Do This Kim! RunnerTalk]]></description> <content:encoded><![CDATA[<ul><li><a
href="http://havekidswillrun.blogspot.com/">Have Kids Will Run</a></li><li><a
href="http://onlysomeonerunning.blogspot.com">Only Someone Running</a></li><li><a
href="http://thismanruns.blogspot.com">This Man Runs</a></li><li><a
href="http://bkrunner.blogspot.com/">Kellett&#8217;s Run</a></li><li><a
href="http://bigsrunningblog.blogspot.com/">Big&#8217;s Running Blog</a></li><li><a
href="http://runnersdesire.blogspot.com">Runners Desire</a></li><li><a
href="http://neverstopexploring-utmb.blogspot.com/">Never Stop Exploring</a></li><li><a
href="http://abelfarei.blogspot.com/">Abelfarei</a></li><li><a
href="http://youcandothiskim.blogspot.com/">You Can Do This Kim!</a></li><li><a
href="http://www.runnertalk.net">RunnerTalk</a></li></ul> <img
src="http://completerunning.com/?ak_action=api_record_view&id=1893&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/08/10/new-members-for-august-10th/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>New Members for August 3rd</title><link>http://completerunning.com/archives/2008/08/03/new-members-for-august-3rd/</link> <comments>http://completerunning.com/archives/2008/08/03/new-members-for-august-3rd/#comments</comments> <pubDate>Sun, 03 Aug 2008 17:41:06 +0000</pubDate> <dc:creator>Linda</dc:creator> <category><![CDATA[Running Blogs]]></category> <guid
isPermaLink="false">http://completerunning.com/?p=1875</guid> <description><![CDATA[Run More Faster UltraJumper Life in the back of the pack Slow Mofo Athlo 30+runningyears Brown Family Grace&#8217;s Run Sweat]]></description> <content:encoded><![CDATA[<ul><li><a
href="http://runmorefaster.blogspot.com/">Run More Faster</a></li><li><a
href="http://ultrajumper.blogspot.com">UltraJumper</a></li><li><a
href="http://nwi-strider.blogspot.com">Life in the back of the pack</a></li><li><a
href="http://slowmofo.blogspot.com/">Slow Mofo</a></li><li><a
href="http://blog.athlo.com/">Athlo</a></li><li><a
href="http://30runningyears.blogspot.com">30+runningyears</a></li><li><a
href="http://browns4.blogspot.com">Brown Family</a></li><li><a
href="http://gracesrun.blogspot.com">Grace&#8217;s Run</a></li><li><a
href="http://www.ninabina.com/sweat/">Sweat</a></li></ul> <img
src="http://completerunning.com/?ak_action=api_record_view&id=1875&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/08/03/new-members-for-august-3rd/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>New Members for July 20th &amp; 27th</title><link>http://completerunning.com/archives/2008/07/27/new-members-for-july-20th-27th/</link> <comments>http://completerunning.com/archives/2008/07/27/new-members-for-july-20th-27th/#comments</comments> <pubDate>Sun, 27 Jul 2008 19:26:43 +0000</pubDate> <dc:creator>Linda</dc:creator> <category><![CDATA[Running Blogs]]></category> <guid
isPermaLink="false">http://completerunning.com/?p=1829</guid> <description><![CDATA[Tackling My First Marathon The Running Moron SauconRunner Time and Run Again West Grey Runner Racing Around Watch me T Go Run Like a Kenyan Running Further Run Laura Run See Kylee Run . . . Life is a Marathon, not a Sprint Go Hard Sisyphus took my rock]]></description> <content:encoded><![CDATA[<ul><li><a
href="http://davidsfirstmarathon.blogspot.com/">Tackling My First Marathon</a></li><li><a
href="http://runningmoron.blogspot.com">The Running Moron</a></li><li><a
href="http://sauconrunner.blogspot.com">SauconRunner</a></li><li><a
href="http://www.Laurasrunninglife.com">Time and Run Again</a></li><li><a
href="http://westgreyrunner.blogspot.com">West Grey Runner</a></li><li><a
href="http://racingaroundusa.blogspot.com/">Racing Around</a></li><li><a
href="http://traininginva.blogspot.com">Watch me T</a></li><li><a
href="http://gotogoblog.blogspot.com/">Go</a></li><li><a
href="http://runlikekenyan.blogspot.com/">Run Like a Kenyan</a></li><li><a
href="http://mayagold.blogspot.com">Running Further</a></li><li><a
href="http://runlowlarun.blogspot.com">Run Laura Run</a></li><li><a
href="http://seekyleerun.blogspot.com">See Kylee Run . . .</a></li><li><a
href="http://runningmemaw.blogspot.com/">Life is a Marathon, not a Sprint</a></li><li><a
href="http://gohard.blogspot.com">Go Hard</a></li><li><a
href="http://sisyphustookmyrock.wordpress.com/">Sisyphus took my rock</a></li></ul> <img
src="http://completerunning.com/?ak_action=api_record_view&id=1829&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/07/27/new-members-for-july-20th-27th/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
