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> <channel><title>Complete Running Network &#187; Video</title> <atom:link href="http://completerunning.com/archives/category/multimedia/video/feed/" rel="self" type="application/rss+xml" /><link>http://completerunning.com</link> <description>Runner's Information &#38; Advice</description> <lastBuildDate>Sun, 20 May 2012 14:30:57 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>Featured Running Video  &#8211; Great Wall Marathon</title><link>http://completerunning.com/archives/2008/08/25/featured-running-video-great-wall-marathon/</link> <comments>http://completerunning.com/archives/2008/08/25/featured-running-video-great-wall-marathon/#comments</comments> <pubDate>Mon, 25 Aug 2008 20:39:18 +0000</pubDate> <dc:creator>Dawn - Pink Chick</dc:creator> <category><![CDATA[Marathons]]></category> <category><![CDATA[Races & Racing]]></category> <category><![CDATA[Video]]></category> <category><![CDATA[great-wall-of-china]]></category> <guid
isPermaLink="false">http://completerunning.com/?p=1977</guid> <description><![CDATA[Looking for an interesting and challenging marathon? You might want to check out the Great Wall Marathon in China. The video provided here is courtesy of Dr Ableson, who completed the marathon this year. Thanks go to Dr Tarveen Ahluwalia DC for providing me with this wonderful video. Tarveen was a pacer in a recent [...]]]></description> <content:encoded><![CDATA[<p>Looking for an interesting and challenging marathon? You might want to check out the <a
href="http://www.great-wall-marathon.com/">Great Wall Marathon</a> in China. The video provided here<span
id="more-1977"></span> is courtesy of <a
href="http://www.drabelson.com/">Dr Ableson</a>, who completed the marathon this year.<br
/> <object
width="295"><param
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src="http://www.youtube.com/v/XAlV7ZQa5ZE&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="295"></embed></object></p><p>Thanks go to <a
href="http://www.drtarveen.blogspot.com/">Dr Tarveen Ahluwalia DC</a> for providing me with this wonderful video. Tarveen was a pacer in a recent running clinic I taught and is also a running clinic instructor, as well as a personal trainer.</p><p>Other videos &#8211; <a
href="http://ca.youtube.com/kinetichealthonline">ca.youtube.com/kinetichealthoneline</a></p><p><strong>Recent Posts from Dawn&#8217;s Blog</strong><br
/><ul><li><a
href='http://completerunning.com/dawn-on-the-run/2012-calgary-police-5k/2012/'<br /> 2012 Calgary Police 5k</a></li><li><a
href='http://completerunning.com/dawn-on-the-run/2012-march-17-st-pattys-5k/2012/'<br /> 2012 March 17 &#8211; St Patty&#8217;s 5k</a></li><li><a
href='http://completerunning.com/dawn-on-the-run/crr-nose-creek-xc-%e2%80%93-race-director%e2%80%99s-report-jan-14/2012/'<br /> CRR Nose Creek XC – Race Director’s Report (Jan 14)</a></li><li><a
href='http://completerunning.com/dawn-on-the-run/planes-trains-and-automobiles/2012/'<br /> Planes, Trains, and Automobiles</a></li><li><a
href='http://completerunning.com/dawn-on-the-run/2012-make-excuses-or-make-a-change/2012/'<br /> 2012 Make Excuses or Make a Change</a></li></ul> <img
src="http://completerunning.com/?ak_action=api_record_view&id=1977&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/08/25/featured-running-video-great-wall-marathon/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Five Running Videos You Should Watch</title><link>http://completerunning.com/archives/2008/08/08/five-running-videos-you-should-watch/</link> <comments>http://completerunning.com/archives/2008/08/08/five-running-videos-you-should-watch/#comments</comments> <pubDate>Fri, 08 Aug 2008 07:01:21 +0000</pubDate> <dc:creator>Mike Antonucci</dc:creator> <category><![CDATA[Inspiration & Motivation]]></category> <category><![CDATA[Video]]></category> <guid
isPermaLink="false">http://completerunning.com/?p=1884</guid> <description><![CDATA[Running may not be the best spectator sport, but compelling running makes for compelling viewing. In the YouTube age, we have greater access to running video than ever before. Here are five that are definitely worth the few minutes it takes to watch. Start off with this compilation of clips of some of the great [...]]]></description> <content:encoded><![CDATA[<p><img
src="http://completerunning.com/wp-content/uploads/2008/08/billymills_290.jpg" align="left" /> Running may not be the best spectator sport, but compelling running makes for compelling viewing. In the YouTube age, we have greater access to running video than ever before.<span
id="more-1884"></span></p><p>Here are five that are definitely worth the few minutes it takes to watch.</p><p>Start off with this compilation of clips of some of the great distance races in track and field history. It&#8217;s got Prefontaine, Liquori, Ryun – all the way up to El Guerrouj vs. Lagat in Athens:<br
/> <object
width="425" height="344"><param
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src="http://www.youtube.com/v/Dgt2eMRuhcs&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></p><p>But you can&#8217;t have a compilation and leave off this clip of Billy Mills&#8217; amazing 10k finish in the 1964 Olympics:</p><p><object
width="425" height="344"><param
name="movie" value="http://www.youtube.com/v/uOj0zjPzg-c&#038;hl=en&#038;fs=1"></param><param
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src="http://www.youtube.com/v/uOj0zjPzg-c&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></p><p>Unfortunately, I couldn&#8217;t find a comparable selection for women&#8217;s running, but this New York Road Runners video is pretty good:<br
/> <object
width="425" height="344"><param
name="movie" value="http://www.youtube.com/v/Xt-viUzrX70&#038;hl=en&#038;fs=1"></param><param
name="allowFullScreen" value="true"></param><embed
src="http://www.youtube.com/v/Xt-viUzrX70&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></p><p>There have been some great commercials about running, but this one ranks at the top:<br
/> <object
width="425" height="344"><param
name="movie" value="http://www.youtube.com/v/m-hCuYjvw2I&#038;hl=en&#038;fs=1"></param><param
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href="http://completerunning.com/archives/2008/01/25/thumbs-up-for-spirit-of-the-marathon/"><i>Spirit of the Marathon</i></a> has only had select showings, but you can view the 7-minute trailer over and over:<br
/> <object
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src="http://completerunning.com/?ak_action=api_record_view&id=1884&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/08/08/five-running-videos-you-should-watch/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>The Funniest Treadmill Videos of All Time</title><link>http://completerunning.com/archives/2008/05/23/the-funniest-treadmill-videos-of-all-time/</link> <comments>http://completerunning.com/archives/2008/05/23/the-funniest-treadmill-videos-of-all-time/#comments</comments> <pubDate>Fri, 23 May 2008 07:01:30 +0000</pubDate> <dc:creator>Mike Antonucci</dc:creator> <category><![CDATA[Running is Funny]]></category> <category><![CDATA[Video]]></category> <category><![CDATA[OK GO]]></category> <category><![CDATA[treadmill nightmares]]></category> <category><![CDATA[Treadmills]]></category> <guid
isPermaLink="false">http://completerunning.com/archives/2008/05/23/the-funniest-treadmill-videos-of-all-time/</guid> <description><![CDATA[Sure, anyone can post a video of a treadmill accident on the Internet, but it takes thought and creativity to rise to the top of this YouTube sub-genre. In countdown form, here are the treadmill videos you&#8217;ll want to roll over and over again: #5. The Shrimp. Watching a household pet&#8217;s confusion over a moving [...]]]></description> <content:encoded><![CDATA[<p><img
src='http://completerunning.com/wp-content/uploads/2008/05/treadmill-dance-21.jpg' alt='treadmill dance' align='left'/>Sure, anyone can post a video of a treadmill accident on the Internet, but it takes thought and creativity to rise to the top of this YouTube sub-genre.<span
id="more-1644"></span></p><p>In countdown form, here are the treadmill videos you&#8217;ll want to roll over and over again:</p><p><b>#5. The Shrimp.</b> Watching a household pet&#8217;s confusion over a moving treadmill is old hat. But there isn&#8217;t too much competition for the best shrimp-on-a-treadmill video.</p><p><object
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src="http://www.youtube.com/v/cMO8Pyi3UpY&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p><p><b>#4. Lazy Cat.</b> <i>Everyone</i> puts his or her cat on the treadmill. An absolute refusal to cooperate lifts this one to elite status.</p><p><object
width="425" height="355"><param
name="movie" value="http://www.youtube.com/v/Xg1oszADX04&#038;hl=en"></param><param
name="wmode" value="transparent"></param><embed
src="http://www.youtube.com/v/Xg1oszADX04&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p><p><b>#3. Japanese Game Show.</b> Your worst treadmill nightmares come to life in this Japanese TV game show called &#8220;Running Kooky.&#8221;</p><p><object
width="425" height="355"><param
name="movie" value="http://www.youtube.com/v/3ihyj1xhOvM&#038;hl=en"></param><param
name="wmode" value="transparent"></param><embed
src="http://www.youtube.com/v/3ihyj1xhOvM&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p><p><b>#2. The Polar Bear.</b> One of the most popular of the Bernard the Polar Bear web video series.</p><p><object
width="425" height="355"><param
name="movie" value="http://www.youtube.com/v/1tXtBpfR69E&#038;hl=en"></param><param
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src="http://www.youtube.com/v/1tXtBpfR69E&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p><p><b>#1. OK Go.</b> Was there ever any doubt? At nearly 35 million views, this is one of the most popular videos in YouTube history.</p><p><object
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src="http://completerunning.com/?ak_action=api_record_view&id=1644&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/05/23/the-funniest-treadmill-videos-of-all-time/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> <item><title>Running in The Wee Hours</title><link>http://completerunning.com/archives/2008/04/19/running-in-the-wee-hours/</link> <comments>http://completerunning.com/archives/2008/04/19/running-in-the-wee-hours/#comments</comments> <pubDate>Sat, 19 Apr 2008 22:50:55 +0000</pubDate> <dc:creator>21stCenturyMom</dc:creator> <category><![CDATA[Races & Racing]]></category> <category><![CDATA[Video]]></category> <guid
isPermaLink="false">http://completerunning.com/archives/2008/04/19/running-in-the-wee-hours/</guid> <description><![CDATA[We all have our preferences for what to do between the hours of 2 and 4 in the morning. This guy&#8217;s preference is to get up and run Please meet Dr. James Haney &#8211; night time runner extraordinaire. [youtube:http://www.youtube.com/watch?v=WOQH0Ki9G04] Recent Posts from 21stCenturyMom&#8217;s BlogNo items]]></description> <content:encoded><![CDATA[<p>We all have our preferences for what to do between the hours of 2 and 4 in the morning.  This guy&#8217;s preference is to get up and run <span
id="more-1573"></span></p><p>Please meet Dr. James Haney &#8211; night time runner extraordinaire.</p><p>[youtube:http://www.youtube.com/watch?v=WOQH0Ki9G04]</p><p><strong>Recent Posts from 21stCenturyMom&#8217;s Blog</strong><br
/>No items</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=1573&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/04/19/running-in-the-wee-hours/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>It&#8217;s Boston Marathon Time!</title><link>http://completerunning.com/archives/2008/04/12/its-boston-marathon-time/</link> <comments>http://completerunning.com/archives/2008/04/12/its-boston-marathon-time/#comments</comments> <pubDate>Sun, 13 Apr 2008 02:30:57 +0000</pubDate> <dc:creator>21stCenturyMom</dc:creator> <category><![CDATA[Marathons]]></category> <category><![CDATA[Video]]></category> <guid
isPermaLink="false">http://completerunning.com/archives/2008/04/12/its-boston-marathon-time/</guid> <description><![CDATA[Congratulations and Best of Luck to everyone who is running the Boston Marathon on Monday April 21. You all have your reasons for running this race. Do any of these resonate? [YouTube:http://www.youtube.com/watch?v=Vml7JvwDxfo] Recent Posts from 21stCenturyMom&#8217;s BlogNo items]]></description> <content:encoded><![CDATA[<p>Congratulations and Best of Luck to everyone who is running the Boston Marathon on Monday April 21.   You all have your reasons for running this race.  Do any of these resonate? <span
id="more-1556"></span></p><p>[YouTube:http://www.youtube.com/watch?v=Vml7JvwDxfo]</p><p><strong>Recent Posts from 21stCenturyMom&#8217;s Blog</strong><br
/>No items</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=1556&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/04/12/its-boston-marathon-time/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>You&#8217;re Never Too Old  &#8211; Running at 101</title><link>http://completerunning.com/archives/2008/03/29/youre-never-too-old-running-at-101/</link> <comments>http://completerunning.com/archives/2008/03/29/youre-never-too-old-running-at-101/#comments</comments> <pubDate>Sat, 29 Mar 2008 13:00:28 +0000</pubDate> <dc:creator>21stCenturyMom</dc:creator> <category><![CDATA[Inspiration & Motivation]]></category> <category><![CDATA[Video]]></category> <guid
isPermaLink="false">http://completerunning.com/archives/2008/03/29/youre-never-too-old-running-at-101/</guid> <description><![CDATA[So you&#8217;re feeling old and tired and like maybe you should hang up the running shoes. As if! Buster Martin is still running marathons at the age of 101 in addition to working 2 jobs. [YouTube:http://www.youtube.com/watch?v=X1kWR1RPxbk] Recent Posts from 21stCenturyMom&#8217;s BlogNo items]]></description> <content:encoded><![CDATA[<p>So you&#8217;re feeling old and tired and like maybe you should hang up the running shoes.  As if! <span
id="more-1515"></span></p><p>Buster Martin is still running marathons at the age of 101 in addition to working 2 jobs.</p><p>[YouTube:http://www.youtube.com/watch?v=X1kWR1RPxbk]</p><p><strong>Recent Posts from 21stCenturyMom&#8217;s Blog</strong><br
/>No items</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=1515&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/03/29/youre-never-too-old-running-at-101/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>When The Sun Comes Up</title><link>http://completerunning.com/archives/2008/03/15/when-the-sun-comes-up/</link> <comments>http://completerunning.com/archives/2008/03/15/when-the-sun-comes-up/#comments</comments> <pubDate>Sat, 15 Mar 2008 18:59:25 +0000</pubDate> <dc:creator>21stCenturyMom</dc:creator> <category><![CDATA[Inspiration & Motivation]]></category> <category><![CDATA[Video]]></category> <guid
isPermaLink="false">http://completerunning.com/archives/2008/03/15/when-the-sun-comes-up/</guid> <description><![CDATA[An old African proverb says&#8230;&#8230; When the sun comes up, you better be running. [YouTube:http://www.youtube.com/watch?v=E7u3fJ_vvd4] Recent Posts from 21stCenturyMom&#8217;s BlogNo items]]></description> <content:encoded><![CDATA[<p>An old African proverb says&#8230;&#8230;<span
id="more-1494"></span></p><p>When the sun comes up, you better be running.</p><p>[YouTube:http://www.youtube.com/watch?v=E7u3fJ_vvd4]</p><p><strong>Recent Posts from 21stCenturyMom&#8217;s Blog</strong><br
/>No items</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=1494&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/03/15/when-the-sun-comes-up/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>World Harmony Run</title><link>http://completerunning.com/archives/2008/03/08/world-harmony-run/</link> <comments>http://completerunning.com/archives/2008/03/08/world-harmony-run/#comments</comments> <pubDate>Sat, 08 Mar 2008 12:00:20 +0000</pubDate> <dc:creator>21stCenturyMom</dc:creator> <category><![CDATA[Inspiration & Motivation]]></category> <category><![CDATA[Video]]></category> <guid
isPermaLink="false">http://completerunning.com/archives/2008/03/08/world-harmony-run/</guid> <description><![CDATA[I had not heard of the World Harmony Run until I went looking for some good video and when I found this clip I felt like I had opened a door to a new world - a world where harmony and peace are a priority. The World Harmony Run was founded by Sri Chinmoy in 1987. From their website: The World Harmony Run is a global relay that seeks to]]></description> <content:encoded><![CDATA[<p>I had not heard of the <a
href="http://www.worldharmonyrun.org/">World Harmony Run </a>until I went looking for some good video and when I found this clip I felt like I had opened a door to a new world &#8211; a world where harmony and peace are a priority. <span
id="more-1470"></span></p><p><a
href="http://www.worldharmonyrun.org/">The World Harmony Run </a>was founded by Sri Chinmoy in 1987. From their website: <em>The World Harmony Run is a global relay that seeks to promote international friendship and understanding. As a symbol of harmony, runners carry a flaming torch, passing it from hand to hand travelling through over 100 nations around the globe. The World Harmony Run does not seek to raise money or highlight any political cause, but simply strives to create goodwill among peoples of all nations. </em></p><p>Right now it is taking place in Qatar. It will come to the US in April. It will travel to Canada but that doesn&#8217;t seem to be scheduled yet.</p><p>You, too can get involved by clicking on their <a
href="http://www.worldharmonyrun.org/participate">&#8216;participate&#8217; link</a>.</p><p>Here is what you could be a part of</p><p>[YouTube:http://www.youtube.com/watch?v=qDMjhOY4lts]</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=1470&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/03/08/world-harmony-run/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Running is Fun At Any Age</title><link>http://completerunning.com/archives/2008/03/01/running-is-fun-at-any-age/</link> <comments>http://completerunning.com/archives/2008/03/01/running-is-fun-at-any-age/#comments</comments> <pubDate>Sat, 01 Mar 2008 13:00:11 +0000</pubDate> <dc:creator>21stCenturyMom</dc:creator> <category><![CDATA[Races & Racing]]></category> <category><![CDATA[Video]]></category> <guid
isPermaLink="false">http://completerunning.com/archives/2008/03/01/running-is-fun-at-any-age/</guid> <description><![CDATA[I want to be just like these people when I grow up.  Especially the guy they interview about his 5K time.  Watch and you'll see what I mean]]></description> <content:encoded><![CDATA[<p>I want to be just like these people when I grow up.  Especially the guy <span
id="more-1456"></span></p><p>they interview about his 5K time.  Watch and you&#8217;ll see what I mean</p><p>[Youtube:http://www.youtube.com/watch?v=fx_EgMqGmbk]</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=1456&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/03/01/running-is-fun-at-any-age/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>The Boston Marathon &#8211; Time Machine</title><link>http://completerunning.com/archives/2008/02/23/the-boston-marathon-time-machine/</link> <comments>http://completerunning.com/archives/2008/02/23/the-boston-marathon-time-machine/#comments</comments> <pubDate>Sat, 23 Feb 2008 13:00:14 +0000</pubDate> <dc:creator>21stCenturyMom</dc:creator> <category><![CDATA[Inspiration & Motivation]]></category> <category><![CDATA[Video]]></category> <guid
isPermaLink="false">http://completerunning.com/archives/2008/02/23/the-boston-marathon-time-machine/</guid> <description><![CDATA[This remarkable film clip shows Bill Rodger&#8217;s 1979 Boston Marathon win What I find truly remarkable about this is that in 1979 course support was sporadic, Gatorade was probably the only &#8216;sports drink&#8217; in town, running shoes were way less high tech (Nike had just invented the &#8216;air Nike&#8217;), we knew a lot less about [...]]]></description> <content:encoded><![CDATA[<p>This remarkable film clip shows Bill Rodger&#8217;s 1979 Boston Marathon win <span
id="more-1445"></span></p><p>What I find truly remarkable about this is that in 1979 course support was sporadic,  Gatorade was probably the only &#8216;sports drink&#8217; in town, running shoes were way less high tech (Nike had just invented the &#8216;air Nike&#8217;), we knew a lot less about nutrition and training and yet he  he finished this race in a time that would make an athlete proud today. The all time record is not far off Rodger&#8217;s 1979 finishing time.  It sort of validates the notion that if you&#8217;ve got what it takes it really isn&#8217;t about the shoes or the heart rate training or the carbo loading and coaching &#8211; it&#8217;s about the  talent and the drive.</p><p><center></p><p>[YouTube:http://www.youtube.com/watch?v=8yTVylg2xCM]<br
/></center></p><p><strong>Recent Posts from <a
href="http://www.breakingthetape.com/21stcenturymom">21stCenturyMom </a></strong><br
/>No items</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=1445&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/02/23/the-boston-marathon-time-machine/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> </channel> </rss>
