Multimedia

Photo of the Week: Go ahead & Jump! »

This photo was taken at the Calgary Roadrunners Confederation Park XC Relay Race. The race is run in teams of 3 with each runner completing about a 3.5k loop that includes two creek crossings. It’s always fun to watch each runner attempt the last crossing. Spectators yell out scores and boo those that don’t make [...]

Photo of the Week: And the Sign Says… »

What motivates you when your in a race be it a triathlon or running event? Do the signs of your friends and family keep you going or distract you? The photo is a collage of signs myself and Karen’s family made to keep her going during the Alberta Challenge Triathlon. Karen was competing in her [...]

Photo of the Week: Just a little crowded, eh »

This upcoming weekend I’m busy coordinating the volunteers for Calgary’s first Ironman 70.3 so I decided it was time to once again feature an Ironman photo. The above photo is from the 2008 Lake Placid Ironman. It amazes me how anyone can swim any distance in such crowded waters. For sure a few have taken [...]

Photo of the Week: Runners Along the Water »

Running along the water’s edge almost always creates a cool photo. The reflection in this photo is so clear it almost appears as if you have a twin running upside down below you. From my email: Dawn, I would be very happy to have you use my photo of runners along the water. Please credit [...]

Photo of the Week: Ready, Set, Go »

Ready, Set, Go Start you Watch. Not a soul is looking ahead. Everyone is looking down and starting their watch, Garmin, etc. Thanks got to Michael Dant (aka faasdant) for letting us feature his photo this week. Be sure to check out his other photos on flickr. Got a photo you would like featured, leave [...]

Photo of the Week: The Joy of Running »

Thanks go to sebastien.b for this great photo that captures the energy and joy of these runners. I just wanna join them! Be sure to head over to flickr and check out his other photos. Got a photo you would like featured, leave a comment with the details.

Photo of the Week: How brave are you? »

Are you brave enough to run in your underwear when it was snowing earlier in the day? Well in Calgary on June 6th some 1240 runners and walkers participated in either a 5k walk or 10k run as part of The Underwear Affair. Many wore long johns and tights under their underwear but a few [...]

Photo of the Week: Footprints in the sand »

This weeks photo was found in our Complete Running Nework Community Photos Pool and comes to us from Jeff (aka anaginghipster). Be sure to check out his other photos and his blog.

Photo of the Week: Run Like a Kid »

This young runner is 7 and loves to run. This was taken during the 5k St Patty’s Day race recently held in Victoria. The race ended up being 5.7k and she finished with a time of approx 43 minutes.

Photo of the Week: Winter Running »

Well here in Calgary I had hoped snowy runs were a thing of the past but that was just wishful thinking on my part as several inches fell upon us yesterday. Now today’s featured photo is not a scene from Calgary but a wintery run in Boston.

Photo of the Week: Luck of the Irish »

Don’t forget your green on March 17th, St Patty’s Day. This runner was decked out from nearly head to toe in green for the annual St Patty’s Day 5/10K race in Calgary, held by the Calgary Roadrunners.

Photo of the Week: Shower anyone? »

Do you shower right after a long hot run? I know I rather enjoy one. A marathon is probably one of the few places where wet t-shirts are common place.

Photo of the Week: Time Check »

The caption on this photo says the runner has stopped to check the time. What caught my eye was the color of the photo and despite the piles of snow the runner is decked in shorts.

Photo of the Week: A long flat run »

This looks like another interesting place to run. A long flat paved trail. One can see forever. While I can’t say for sure, I suspect this is somewhere in Holland. Photo courtesy of chipnip . Be sure to check out his other photos over at Flickr. Got a photo you would like featured? Leave a [...]

Photo of the Week: Coastal Runner »

I’m not sure where this photo was taken but I think I rather run where he is then in the cold and snow I’ve been running on lately. I love the ocean and do miss it. Photo courtesy of luiginter. Be sure to check out his other photos over at Flickr. Got a photo you [...]

Photo of the Week: Hello??? »

This weeks photo was published by a friend, Jeff Da Runner, on Facebook in his “What the H— is She Doing” album and gathered a number of comments from runners who thought the lady on the cell phone was committing a big “No No”. So what do you think? It’s one thing to bring a [...]

Photo of the Week: Anyone Got a Shovel? »

Welcome to 2009! I hope you all had a good holiday season and are ready for a new year. I’m not sure even a shovel would have helped the runners on this race course. Saturday was the Nose Creek XC race in Calgary. We’ve had a lot of snow and well, try as I might, [...]

Photo of the Week: Santa’s Little Helpers »

It’s Christmas Eve. Ever wonder how Santa gets so much done? Well I found out the secret, he has little helpers. Photos courtesy of DennyMont. Be sure to check out Denny’s other photos over at his Flickr Site. Got a photo you would like featured? Leave a comment with the details. All the best to [...]

Photo of the Week: Deep Freeze »

Well it’s 40 below and off they ran… Yes on Saturday it was -23C (-9F) but more like -40C (also -40F) with the windchill and still some 71 runners between the ages of 7 and 70+ finished either a 3 or 7k cross country event in Calgary. Would you be that brave or crazy to [...]

Photo of the Week: Tow Away Zone »

Looks like this runner is parked in a “Tow Away Zone”…lol. Thanks go to Jonathan Armenti for granting us permission to share his photo. Be sure to check out other photos over Fordham Observer’s Flickr Site. I found this photo while surfing The Athlete Defined Project pool. Got a photo you would like featured? Leave [...]

Photo of the Week: There goes Santa »

Actually there goes a whole lot of Santas. Today’s photo was taken at the start of the 2008 Ogden Santa Claus Run. So have you started your shopping yet? Christmas is now less then 25 days away. Photo courtesy of DennyMont. Be sure to check out his other photos over at his Flickr Site. Got [...]

Photo of the Week: Quilt it »

Ever wonder what to do with all those cotton race shirts… This quilt was created by Brit, aka Running Stitch, for the son of one of our Running Blog Members. You can check out her other awesome quilts on Flickr. I only wish I had the time to do this with all my shirts. Got [...]

Photo of the Week: Winter Running »

I thought it only fitting to find a winter photo to go along with Ian’s “Cold Weather Running“. I, for one, enjoy running in the winter and have been known to run in temperatures colder then -25C, that’s -13F for those not on the metric system. I don’t remember how cold it was when I [...]

Photo of the Week: The Human Race »

On Aug 31, 2008 runners around the world united to run the “Nike+ Human Race 10K“. It’s estimated that almost 800,000 runners participated, representing 142 countries. (Watch a video.) Photo courtesy of Julio (pixteca). Be sure to check out Julio’s other photos over at his Flickr Site. Got a photo you would like featured? Leave [...]

Photo of the Week: Catch me, Granny »

Some of you may not know this but I’m a grandmother. Nikayla is 7 and runs the trail race series in Calgary with me and her Mom. We are three generations of runners. She’s a speedy little runner and there’s no way Granny is ever gonna catch her. She loves to rub that in. This [...]

Photo of the Week: Do You Tri? (The Run) »

Last but not least—the run! Ironman 70.3 Monaco 2007 Photo courtesy of Novecentino. Be sure to check out the other photos at Flickr Site. Got a photo you would like featured? Leave a comment with the details. Recent Posts from Dawn’s Blog

Featured Running Video – Great Wall Marathon »

Looking for an interesting and challenging marathon? You might want to check out the Great Wall Marathon in China. The video provided here

Photo of the Week: Do You Tri? (The Bike) »

The Bike: Ironman Switzerland 2008 Photo courtesy of Fabio Costa. Be sure to check out his other photos at his Flickr Site. Recent Posts from Dawn’s Blog

Photo of the Week: Do You Tri? (The Swim) »

The Swim: June, 2004 – Ironman Coeur d’Alene, Idaho. Photo courtesy of BillFromSpokane. Be sure to check out his other photos at his Flickr Site. Recent Posts from Dawn’s Blog

Five Running Videos You Should Watch »

Running may not be the best spectator sport, but compelling running makes for compelling viewing. In the YouTube age, we have greater access to running video than ever before.

Photo of the Week: Running as a Habit? »

Some runners make a habit of running but this runner chose to run in a habit. Thanks go to Glamhag for this Flickr Photo find. Got a photo you would like featured, leave the details in a comment. Recent Posts from Dawn’s Blog

Photo of the Week: Start them Young »

Thanks go to Thomas Fan for this photo of a young runner. Got a photo you would like featured, leave a comment with the details. Recent Posts from Dawn’s Blog

Photo of the Week: Night Runners »

Thanks again go to John Harvey1 for letting us feature this photo. Check out his other photos at his Flickr Site. John’s photos can also be found in the Complete Running Network Community Pool. Got a photo you’d like featured, make my life easier and leave a comment with the details. Recent Posts from Dawn’s [...]

Photo of the Week: Three in a row »

Back in the day when I was good at running and high jump I always thought hurdles would be cool. But hurdles with water, now there’s a challenge. In this photo: Mike Boucher (leading), Tom Wade & Joe Wade at Bournemouth on June 2nd 2007. Thanks Mike for dropping by and leaving us that information. [...]

Photo of the Week: The Leading Pack »

Notice the difference between form and attire for the leaders versus the ones on the other side of the road? Does what you wear make a difference in your performance? Thanks go to Wit, for this photo, which is part of his Oxford set on Flickr. Wit shared his photo with the Complete Running Network [...]

Photo of the Week: So What’s Your Excuse? »

Seem’s lately the topic is excuses so this week’s featured photo seems rather fitting.   • The alarm goes off, you shut if off, rollover and go back to sleep.       You skip your run.   • You look out the window and it’s pouring rain.       You skip your run. [...]

Photo of the Week: It’s raining, it’s pouring, did you run? »

So it’s a rainy day outside. Do you run or would you use it as an excuse to skip your workout or race? Looks like this runner found an interesting solution to get out there and go for it. The photo was taken during the Credit Union Cherry Blossom Ten Mile Run, 2008 National Cherry [...]

The Funniest Treadmill Videos of All Time »

Sure, anyone can post a video of a treadmill accident on the Internet, but it takes thought and creativity to rise to the top of this YouTube sub-genre.

Photo of the Week: Reflections »

As one runs we often reflect on our lives, our goals, whatever or perhaps we are just reflections in the water. Which are you? Thanks Jeanne for letting us share this great photo with our readers. Jeanne by the way is a good friend that I have met through my running travels. For more great [...]

Photo of the Week: Celebrating Mother’s Day »

Happy Mother’s Day to all the Moms out there. So how did you spend yesterday? Did you phone your Mom, have dinner with her or buy her something special. In my family we choose to celebrate the day in a slightly different way as did some 14,000 other people in Calgary. We celebrated it by [...]

Photo of the Week: Nottingham »

Thanks go to Basegreen for this photo. See more photos from his Flickr site over here. In an email from him, here’s what he had to say about this photo: I took the picture at the InterCounties Cross Country Championships, 2008. My partner was running in the event. I think the photo was for the [...]

Photo of the Week: Runners, Start Your Watches »

With so many techie gadgets for running, I’m sure this is a common scene at many races. So as you head out are you one of those runners hitting the start on your watch, Garmin or other gadget? I captured this photo during Sunday’s Calgary Police Half Marathon. I was there to run the 5k [...]

Photo of the Week: Winter Wonderland »

I don’t know about you but I’m about tired of running in snow for this winter. We got a dump of several cm this weekend. It’s been snowing pretty much nonstop since Friday. This morning when I headed out for my run it was -12C which is about 10F for my friends south of the [...]

Running in The Wee Hours »

We all have our preferences for what to do between the hours of 2 and 4 in the morning. This guy’s preference is to get up and run

Photo of the Week: Running Skirt »

Running skirts for women have become very popular in recent year. But skirts aren’t just for women. This photo was found on Totally Richard Johnson’s Flickr site and was taken during the Flora London Marathon 2008. By the way, this race took place just yesterday. You can read about it over here or here. Martin [...]

It’s Boston Marathon Time! »

Congratulations and Best of Luck to everyone who is running the Boston Marathon on Monday April 21. You all have your reasons for running this race. Do any of these resonate?

Tips for Running with Dogs »

Do you run with your dog? Complete Running’s Retail Therapy guru Runner Susan was interviewed by Joanne Greene for the Good Dog Podcast. Listen to her advice about running with dogs, including watching for blisters and why you shouldn’t give your long-haired dog a haircut

Why Was Steve Prefontaine Worshipped? »

I got this gem from David’s Flickr page and thought I’d share what he wrote me when I asked him for permission to feature it here. Mark, I just now saw your nice words about my surreal encounter with Pre. You are welcome to use the pic and story on your web site. The thing [...]

Photo of the Week: Chicken on the Run »

An interesting outfit, but I’m not sure I’d want to run in it for a number of reasons. But this “Chicken Runner” did so in the 2007 Chicago Marathon. Checkout the original photo and comments over at Fuzzy Gerdes’ Flicker site. Got an interesting running photo, leave a comment with the details. Recent Posts from [...]

You’re Never Too Old – Running at 101 »

So you’re feeling old and tired and like maybe you should hang up the running shoes. As if!

Photo of the Week: Got your green on? »

It’s St Paddy’s Day, have you got your GREEN on? Thanks Zadok for capturing this photo a the Dublin 2007 Marathon. Got a running photo to feature? Leave a comment with the details.

Photo of the Week: Happy St. Patty’s Day »

Yesterday in many a city or town runners celebrated St. Patty’s Day by doing a 5 or 10k race. Recent Posts from this Author’s Blog

When The Sun Comes Up »

An old African proverb says……

Sound Bites: Pack Some Punch Into Your Playlist »

You know it’s time to spice up your playlist when you can sing all the way through it without the iPod. I was going to begin by espousing the benefits of running with music. But as I began putting together my opening arguments, it felt like I was opening up a can of worms. Suffice it to say, if you are one of those runners who doesn’t run with music

Photo of the Week: Fast in Vancouver »

Every April, more than 50,000 people run the scenic 10k Vancouver Sun Run. I’d likely be lost somewhere in the back of that crowd, but I’m sure these speedy runners are at the head of the pack.

World Harmony Run »

I had not heard of the World Harmony Run until I went looking for some good video and when I found this clip I felt like I had opened a door to a new world – a world where harmony and peace are a priority. The World Harmony Run was founded by Sri Chinmoy in 1987. From their website: The World Harmony Run is a global relay that seeks to

Photo of the Week: Paris in the spring »

Back in Sept 2006 I featured an excellent photo of the huge crowd running the Paris Marathon. The 42.2km route takes you from Champs Elysees Ave to Voche Ave and some where in there right past the Eiffel Tower. Interestingly enough the first Paris Marathon was held in July 1896 with 191 runners. This week’s featured photo was taken during the April 2007 Marathon where the crowd of runners was

Running is Fun At Any Age »

I want to be just like these people when I grow up. Especially the guy they interview about his 5K time. Watch and you’ll see what I mean

Photo of the Week: Who’s Got the Soap »

This week’s photo was taken during last year’s Chicago Marathon. No shortage of water in this photo. Thanks go to BrokenBat for this one. Be sure to check out his other photos on his Flickr photostream. Got a photo you’d like to see featured? Please leave a comment with the details. Recent Posts from Dawn- [...]

The Boston Marathon – Time Machine »

This remarkable film clip shows Bill Rodger’s 1979 Boston Marathon win

Photo of the Week: Slug Lane »

If the races I ran had this lane, it’s likely where you would find me…lol. Thanks Jeanne, aka WebSphinx for letting us feature your photo from the Arlington 9-11 Memorial 5k. You can see more photos on her Flickr Site or better yet, check out Jeanne’s blog. Got a photo you would like featured, leave [...]

Mt. Cameroon Race of Hope – Conquering a Volcano »

The Mt. Cameroon Race of Hope pits runner against elevation, loose volcanic rock. 50 degree temperature changes and sheer will. For a lucky few there is gold in them thar hills

Photo of the Week: How Cold is Too Cold? »

Are you a fairweather runner? If the temperatures dropped to below -30C or -22F would you still run? Well Saturday, 56 runners in Calgary did just that as they competed in the Nose Hill Cross Country 4/8k Race. The runners believe it or not, ranged in age from 6 to over 70. The great thing [...]

No Excuses! »

I always feel a little apologetic when I use a professionally produced commercial as the inspirational video of the week but sometimes they just speak to me. As the perenial Queen of Cheap Excuses this one had me at ‘my dog is sick’

How Long Does It Take to Run Across the Country? »

Have you ever considered running from the Pacific Ocean to the Atlantic Ocean? For a group of students and recent alumni of the Rochester Institute of Technology (RIT), it is no mere daydream. At the end of 2004, they ran 2,730 miles from Coast to Coast in only 12 days, 3 hours and 48 minutes

Photo of the Week: A Brand New Day »

Thanks go to Thomas Hawk for this great photo. He captured this image while visiting Seattle. Thomas was shooting other photos when the sun came up and he saw her running by. He thought was a great way to start the day and ran after her to get the shot. Thomas, thanks for sharing this [...]

Don’t Surrender – Conquer!! Snowshoe Racing »

I have been wistfully wishing for spring but chances are if you live where it’s cold you are probably dealing with piles of the white stuff. Don’t fight it – strap on a pair of snowshoes. If you are lucky there will be a snowshoe race somewhere near you. Look here to see a video [...]

Running to The Beat »

Last week Mark was kind enough to open up to us and share his music playlist. I find this a very bold move, afterall musical tastes are very personal. But then he offered us a challenge:

Elite Runner Videos of Ryan Hall & Others – Courtesy of God »

I found a terrific little archive of elite runner videos on GodTube. As of today, there are six episodes including many of America’s great runners including, Josh Cox, Meb Keflezighi, Dan Browne and Ryan Hall.

Share Your Music Playlists! »

It’s no secret that the iPod and MP3 players in general have become quite an important part of many people’s running experience. I, myself, have never been one to run with music …until now.

Photo of the Week: Little Runner »

Little two year old Athan had a great time running the Kid’s Fun Run at Disney’s Wide World of Sports Complex. It was his first “running” event but I bet it won’t be his last. Don’t you wish you could bottle up that energy and buy it for yourself. (Photo from Sam Howzit’s Flickr Photostream) [...]

The Spirit of the Marathon – January 24, 2008 »

There is a one day showing of the movie The Spirit of the Marathon on January 24, 2008. It is playing in many cities across the nation and tickets are available on-line. I’ve included a trailer to what promises to be an inspirational and interesting documentary following the marathon journey of both amateur and professional [...]

Photo of the Week: Shoe fit for a Giant »

They say it’s hard to find a running shoe in the larger sizes but looks like this person found running shoe that would fit the Friendly Giant. (Photo from ThisParticularGreg’s Flickr Photos – London Marthon 04) As always, we’d love to feature your photos so please leave a comment with the details.

Western States 100 »

The Western States 100 which takes runners from Squaw Valley California to Auburn, over the Western States trail takes place on June 28-29. I will have the privilege this year to man the aid station at mile 85 with my race club Forward Motion Race Club .

Photo of the Week: Red Run »

Runners appear to be all in red for this run. The photo was taken during the Maraton Expo Zaragoza – 2007 that takes place in Zaragoza, Spain. The photo comes to us from Sergis blog. Be sure to head over to his Flickr site and see the remaining photos from this set. As always, we’d [...]

Just Run! »

I went looking for a great New Year’s running video and found several that showed people running in the freezing cold and snow. I thought about posting one and asking our readers “how committed are YOU?”. Then I found this little number and decided to ask you other questions.

Photo of the Week: Running Suits You »

As 2007 draws to an end, it is time reflect on this year’s successes and look forward to what we can accomplish in 2008. Forget about resolutions, we usually don’t keep them. Instead set goals—be it a new race, pounds to lose, or a new PR. Pick something that is perhaps just a little out [...]

Photo of the Week: Ho Ho Ho »

So Christmas Eve is finally here and Santa will soon be riding his sleigh through the sky and slipping down chimneys. However a few weeks ago he was found running the streets of Las Vegas. No he wasn’t shopping for the latest jewelry, he was about to run 5k. Just a little taper run before [...]

A Little Christmas Cheer »

This has nothing to do with running but that’s no excuse for you to go off plan.

Photo of the Week: Bridge Runners »

Some of my favorite race photos are of runners on a bridge. This is a photo of a collegiate track squad during long distance training on the Brooklyn Bridge. The photographer remarks: “I was standing on the yellow line and a moment later I felt their ‘breeze’ as they peeled around me.” Thanks go to [...]

Strength Training for the Off Season »

Some of us *cough* are not out runnning as often as we should be because it’s cold. All does not have to be lost on the wimpy, though. Winter is a great time to work on strength training. This short video demonstrates a couple of exercises that are useful to runners.

Photo of the Week: Elvis Lives »

This week’s photo comes to you live from Las Vegas. Elvis lives and has multiplied. Last Sunday I ran in the Las Vegas Half Marathon. Everywhere I looked there was an Elvis from young to old with everyshape size and outfit covered. For more photos check out my Flickr sets. For more about the race [...]

Run Santa, Run! »

What happens in Vegas does not always stay in Vegas. Sometimes it ends up on You Tube. Where else could you see 7,000 Santas take off on a 5K run?

It’s That Time of Year, Again! »

It’s that time of year when it’s dark in the morning and it’s dark in the early evening and it’s cold. It’s that time of year when getting in a good workout means bundling up and facing the possibility of a run made difficult and uncomfortable by the elements. It’s also that time of year [...]

Photo of the Week: Single File »

Most large races start out with crowds of runners several wide and several deep. Cross country races however are a whole different thing and usually involve narrow trails where those racing often end up running single file. Thanks go to Karen for sharing this photo with our CRN Flickr group. It was taken during a [...]

Turkey Trot »

Did you manage to get out and do a Turkey Trot on Thursday as a pre-emptive strike against gluttony? How about today as a post-prandial attempt at returning to normal? I found this video of a Southern California Turkey Trot that has great shots of all kinds of people out for a great time at [...]

Photo of the Week: Ghost on the Run »

Credit and thanks go to Kevin for this ghostly photo. It was taken during the Kevin’s Cup Trail Race. Be sure to head over and check out the rest of his Flickr photos. We are always looking for interesting photos so if you’ve got a photo you would like featured, please leave a comment with [...]

A Day To Remember »

Today is dedicated to Ryan Shay who died while running in the Olympic Trials in New York City. Ryan’s story is well known to most people who read this blog. Less well known is the story of Dorothy Barnett-Griffin who died during the swim portion of the Ironman Florida race the next day. After losing [...]

Photo of the Week: Creek Crossing »

Ever done a trail race? We have an XC race series here in Calgary consisting of 10 races. This week’s photo features the Confederation Relay XC Race. The course runs through an inner city park and involves two creek crossing. It’s always fun to see how runners of all ages and skill levels make the [...]

Running is Good For Everyone »

Last week we featured a documentary that was produced in conjunction with the Achilles Track Club, an organization dedicated to developing disabled athletes. This week’s video features their head coach, Todd Philpott and tells a bit more about what the organization does and how they do it.

The Long Road – NYC Marathon »

This post is a tribute to all of the members of the RBF who are heading to Staten Island early tomorrow morning to run across the bridge, through Brooklyn and Queens, into Manhatten, over to the Bronx and back to Manhatten to the finish line of the New York City Marathon in Central Park. Our [...]

Photo of the Week: The Joy of Running »

Someone once said they’d take up running when they saw a runner smiling. Well then lace up those shoes, as not only are they smiling but they are jumping for joy. The photo was taken during the Tufts 10K for Women in Boston. Thanks go to Brian Sawyer for suggesting we feature this photo. Be [...]

Photo of the Week: Still going strong »

This award winning photo was taken during the annual Robin Hood Marathon. Quote from Simon, the photographer “This Gentleman was still going strong at the 11 mile mark. Unsure as to whether he was doing a half marathon or the full one – looked like he could have kept going forever! ” Thanks Simon for [...]

Nike Women’s Marathon and Half Marathon »

On Sunday I will cut short a weekend of debauchery and beach walking to toe the line at the Nike Women’s Half Marathon. I could skip it and just hang out with my bookgroup but I won’t. I will rise at some obscene hour of the morning and hit the road at 5:00 AM to [...]

Photo of the Week: Speed of Flight »

This week’s photo is courtesy of Darkmatter. Be sure to check out his flicker site or his Web site for other interesting photos. We are always looking for interesting photos so if you’ve got a photo you would like featured, please leave a comment with the details. Better yet sign up for CRN’s Flicker Group.

It’s Kona Time! »

Today is the Ironman World Championship in Kona, Hawaii. For triathletes this is our Boston Marathon, our Superbowl, our World Series, our World Cup. Slightly over 1800 athletes ranging in age from 19 to 78 will set out to swim 2.4 miles, bike 112 miles and run a marathon. Some are pros, some are age [...]

Chicago Winners: Patrick Ivuti and Berhane Adere »

Watch this amazing footage of Sunday’s Chicago’s winners. It doesn’t get any closer or more exciting than this folks! Recent Posts from this Author’s Blog

Photo of the Week: Beach Run »

Today’s photo comes to us from Bill Carlson (coacoash3), a member of CRN’s Flicker Group. Bill was kind enough to supply us with some details about the race. The race was the 43rd Carrabba’s Summer Beach Run, the oldest foot race in Florida. It took place in Jacksonville Beach, FL on 9/15 and was a [...]

Haile Gebrselassie Sets New World Marathon Record »

Yes I know, Mark beat me to the headline but really, can you sing the praises of a 2:04:26 marathon finish too often? Not on a site called the Complete Running Network! For this video you need to be able to sing in German, or at least be able to understand it. Since most of [...]

Running for Cause »

I ran my first marathon with the Leukemia and Lymphoma Society’s Team in Training Program. I raised about $3,700, met some of our mentors (people stricken with blood cancers) and felt really good about my participation. Many of us run for cause. There are many causes to run for, all worthy. I also make a [...]

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