What Kind of Running Shoes Should I Wear? »

What kind of running shoes should I buy? How often should I replace my shoes? What is proper running form? This post provides some excellent, and perhaps, slightly unexpected advice.

Retail Therapy: Bondi Band Pony Hat »

Bondi Band Pony Hats are a great, colorful and creative way to hold your hair back while running or doing any exercise this winter. Some pony tail hats put the pony hole a little too low which means

Retail Therapy: I Run Like A Girl Silver Pendant »

It’s not all about the clothes; sometimes, it is all about the accessories. This silver pendant says

Retail Therapy: Julie Berg Foot Potion Blister Magic »

I’ve been running for five years and I love the sport. The only complaint I have is blisters. I’ve tried everything

Retail Therapy: Aruba Sport Sunglasses »

After my last article, I received several emails from readers about Aruba Sport sunglasses. I decided it merited a little research and it wasn’t long before I found out

Retail Therapy: Oakley Half Jacket Sunglasses »

Many athletes wear sunscreen to protect their skin but often neglect, or forget, to protect their eyes from the sun. UV radiation is one of the greatest threats to our eyes, with effects that are up to three times greater

Nike+ Sportband Review »

Who likes gadgets? Me! Who was disappointed with the Nike+ Sportband? Me. Well, kind of. I’m still holding out hope. It’s not always love at first sight, right? Tell me it’s not.

Brooks Adrenaline GTS 6 Review »

Overview:
This shoe boasts lighter weight without compromising cushioning or durability.

Retail Therapy: Lululemon Bounce Breaker Bra »

I like Lululemon, it’s a great store with quality and stylish products for yoga, fitness and running.

The New Balance 1223 »

Overview
Runners hate heavy shoes. The compromise between stability versus weight and responsiveness is a constant conflict. New Balance appears to have a pretty good grasp of this struggle with the 1223.
Shoe Specifics
The 1223 is a maximum stability shoe for moderate to severe overpronators.

Retail Therapy: Harlot–Essential T’s and Tanks »

When Jennifer at Harlot clothing company first contacted me about reviewing their clothes I thought it was odd since they only sported cycling clothing, but it turns out they make great running attire as well.

Under Armour Underfoot »

Just when you thought you’d figured out which running shoes you liked best, another company has thrown their shoe in the ring. Less than two weeks ago, Under Armour announced that they will be entering the running shoe market in early 2009.

Retail Therapy: Sugoi Metro Running Shirt »

Okay, let’s start off by saying cute, cute, cute! I love this shirt and wear it at least once a week. And not only because it is so darn cute, but it so darn practical.

Retail Therapy: Mottoz Shirts for Men and Women »

Will I run for wine? Oh yes I will and I want the world to know it.

Retail Therapy: Sugoi Hatha Capri Pant »

I know not everyone out there lives in Texas and it’s not 80 degrees and sunny everyday yet. So, I know what you’re thinking. You wish you had some really great running capris. Well, I’ve got the answer. Sugoi’s Hatha capri pant is perfect for early spring weather.

Retail Therapy: Sugoi Zinc Short »

Can you feel spring in the air? I can and it makes me want to pull out my shorts hit the road.

Retail Therapy: Illumination Required »

You know what? Retail therapy is a little difficult if you’re in a hospital bed with broken legs because a car ran you over while you were playing Ninja runner the other morning. That’s why

Retail Therapy: Men’s Bamboo Tee »

Admit it: You’re a sucker for a multi-faceted product. I saw this tee and I was immediately intrigued with the fabric. It’s made of bamboo?!

Retail Therapy: Spring Fever »

Spring fever.
I think we’ve all got it, especially those of you up north who have been buried up to your eyeballs in snow. I can’t make the snow go away, but

Retail Therapy: Men’s Response Long Sleeve Crewneck »

Spring is on the way, and it’s the perfect time for long-sleeve tees while running—the weather is cool but not too cool.
This relaxed-fit shirt from Adidas keeps sweat away and keeps your muscles warm and dry.

Men in Tights: Tips »

Women tend to have their body image issues during the warm weather months, but some of us guys have ours during the winter. We stave off facing them as long as possible by wearing our singlets and shorts even when the

Retail Therapy: Stock Up on Winter Running Gear »

‘Tis the season of clearance and sales for running apparel. If you live in a cold-weathered area, now is the time to stock up on winter gear.

Product Review: AirDrive Headphones »

AirDrives – Product Review

I’m a geek. I’m also a geek that loves music. So, when it comes to working out, I’m just nuts about the technology that allows me to take hours worth of my music out on the road or trail with me. The one ongoing drawback of this technology, though, [...]

Secret Santa »

TO: Santa Claus
LOCATION: North Pole
Dear Santa,
I know you are awfully busy this month, but I’m hoping you will have an extra minute to read this letter.
As you know, I have a blog where I write about running, and sometimes give advice to runners preparing for races. Since you have a big event [...]

Retail Therapy: Holiday Gift Blowout, Part Two! »

(Read Part One here.)
All prices in US$.
SeatShield: Is your favorite runner a big sweater? Then you need a SeatShield for your car. Made with a cloth microfiber for extra softness and durability. Completely waterproof and sweat proof. Especially great for leather car seats. $29.00
 
 

Running Skirts: Running skirts are all the rage and Running Skirts are [...]

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