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	<title>Complete Running Network &#187; In and Around the Community</title>
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	<link>http://completerunning.com</link>
	<description>Runner's Information &#38; Advice</description>
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		<title>Running Blog Spotlight: Running is a Journey</title>
		<link>http://completerunning.com/archives/2009/06/04/running-blog-spotlight-running-journey/</link>
		<comments>http://completerunning.com/archives/2009/06/04/running-blog-spotlight-running-journey/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 23:47:19 +0000</pubDate>
		<dc:creator>Mark Iocchelli</dc:creator>
				<category><![CDATA[In and Around the Community]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Running Blogs]]></category>
		<category><![CDATA[born to run]]></category>
		<category><![CDATA[energizer trailfinder]]></category>
		<category><![CDATA[headlamp]]></category>
		<category><![CDATA[moeben]]></category>

		<guid isPermaLink="false">http://completerunning.com/?p=2889</guid>
		<description><![CDATA[Jessica has written considerably for us here at Complete Running &#8211; mostly focusing on the ultra and trail running scenes. She&#8217;s been particularly busy lately over at her blog
 &#8211; Running is a Journey &#8211; writing up a boatload of reviews. Here&#8217;s a sampler of what&#8217;s been on tap at Jessica&#8217;s lately:

Reviews of Moeben sleeves [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://completerunning.com/wp-content/uploads/2009/06/running-journey-290x86.png" alt="running-journey" title="running-journey" width="290" height="86" class="alignleft size-medium wp-image-2890" />Jessica has <a href="http://completerunning.com/archives/author/jessica/">written considerably</a> for us here at Complete Running &#8211; mostly focusing on the <a href="http://completerunning.com/archives/category/ultra-running/" alt="check out our ultra running archive" title="check out our ultra running archive" >ultra</a> and <a href="http://completerunning.com/archives/category/trail-running/"  alt="our trail running archive" title="our trail running archive">trail running</a> scenes. She&#8217;s been particularly busy lately over at her blog<br />
<span id="more-2889"></span> &#8211; <a href="http://socalrunnergirl.typepad.com/">Running is a Journey</a> &#8211; writing up a boatload of reviews. Here&#8217;s a sampler of what&#8217;s been on tap at Jessica&#8217;s lately:</p>
<ul>
<li>Reviews of <a href="http://socalrunnergirl.typepad.com/trail/2009/06/moeben-review-sleeves-skirt.html" alt="moeben sleeves and skirts" title="moeben sleeves and skirts" >Moeben sleeves and skirts</a> (two reviews in one post)</li>
<li>A review of the <a href="http://socalrunnergirl.typepad.com/trail/2009/05/energizer-trailfinder-headlamp-review.html" alt="energizer trailfinder headlamp review" title="energizer trailfinder headlamp review"  >Energizer Trailfinder Headlamp</a></li>
<li><img src="http://completerunning.com/wp-content/uploads/2009/06/6a00d8341c62f053ef01156f76fcaa970c-120wi-120x150.jpg" alt="born to run book review" title="born to run book review" width="120" height="150" class="alignright size-thumbnail wp-image-2903" />and a review of the book <a href="http://socalrunnergirl.typepad.com/trail/2009/05/born-to-run-book-review.html" alt="Born to Run Book Review" title="Born to Run Book Review" >Born to Run &#8211; by Christopher McDougall</a></li>
</ul>
<p>Those reviews were all written in just the past couple of weeks, so it stands to reason that Jessica&#8217;s got lots more to offer. But, don&#8217;t take my word for it &#8211; go visit <a href="http://socalrunnergirl.typepad.com/">her blog</a> and find out for yourself.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running is Funny (Really!)</title>
		<link>http://completerunning.com/archives/2009/05/27/running-is-funny-really/</link>
		<comments>http://completerunning.com/archives/2009/05/27/running-is-funny-really/#comments</comments>
		<pubDate>Wed, 27 May 2009 18:44:44 +0000</pubDate>
		<dc:creator>Mark Iocchelli</dc:creator>
				<category><![CDATA[In and Around the Community]]></category>
		<category><![CDATA[Running is Funny]]></category>

		<guid isPermaLink="false">http://completerunning.com/?p=2749</guid>
		<description><![CDATA[Need a laugh? Then head on over to CRN alumni Mike Antonucci&#8217;s Running is Funny website and let the hilarity begin!]]></description>
			<content:encoded><![CDATA[<p><img src="http://completerunning.com/wp-content/uploads/2009/05/running-is-funny-fatboy-run-290x193.jpg" alt="running-is-funny-fatboy-run" title="running-is-funny-fatboy-run" width="290" height="193" class="alignleft size-medium wp-image-2761" /><br />
<span id="more-2749"></span><br />
Need a laugh? Then head on over to CRN alumni Mike Antonucci&#8217;s <a href="http://www.runningisfunny.com/">Running is Funny</a> website and let the hilarity begin!</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blog Bling For Our Members</title>
		<link>http://completerunning.com/archives/2008/02/11/blog-bling-for-our-members/</link>
		<comments>http://completerunning.com/archives/2008/02/11/blog-bling-for-our-members/#comments</comments>
		<pubDate>Mon, 11 Feb 2008 20:46:07 +0000</pubDate>
		<dc:creator>Mark Iocchelli</dc:creator>
				<category><![CDATA[In and Around the Community]]></category>

		<guid isPermaLink="false">http://completerunning.com/archives/2008/02/11/blog-bling-for-our-members/</guid>
		<description><![CDATA[If you&#8217;re one of the people I love &#8211; aka one of our members &#8211; AJ made something for you. Do you know Little Miss Runner Pants? She&#8217;s fabulous. Of course, she&#8217;s a member of the community, but she&#8217;s also a wonderful, fantastic, talented, hawt, runner, biker, swimmer and overall stupendously terrific person and graphic [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://completerunning.com/wp-content/uploads/2008/02/aj.jpg' alt='little miss runner pants' align='left' />If you&#8217;re one of the people I love<span id="more-1413"></span> &#8211; aka one of our members &#8211; <a href="http://www.breakingthetape.com/little-miss-runner-pants/">AJ</a> made something for you. Do you know <a href="http://www.breakingthetape.com/little-miss-runner-pants/">Little Miss Runner Pants</a>? She&#8217;s fabulous. Of course, she&#8217;s a member of the community, but she&#8217;s also a wonderful, fantastic, talented, hawt, runner, biker, swimmer and overall stupendously terrific person and graphic designer extraordinaire. Anyway, <a href="http://www.breakingthetape.com/little-miss-runner-pants/">AJ the magnificent</a> has made these wonderful blog badges for us &#8211; for you to put on your blog. Isn&#8217;t <a href="http://www.breakingthetape.com/little-miss-runner-pants/">she</a> the BEST? Isn&#8217;t she, like, totally awesome?! Go <a href="http://www.breakingthetape.com/little-miss-runner-pants/">thank AJ</a> and then come right back here and steal one of these badges &#8230;brought to you by <a href="http://www.breakingthetape.com/little-miss-runner-pants/">wunderkind AJ</a>.</p>
<p>These badges were made for you as a way to point people to your CRN profile (<a href="http://completerunning.com/archives/author/21stcenturymom/">here&#8217;s 21stCenturyMom&#8217;s</a>), but they are also known to have magical speed and distance enhancing powers. In other words, you will instantly become a better runner by putting one on your blog. That&#8217;s right, forget the long runs, forget the interval training &#8211; just get one of these.</p>
<p>Note: Please ignore the fact that this is also a fiendishly clever way to get you to <a href="http://completerunning.com/archives/2008/01/13/membership-has-its-privileges/">join</a> us.</p>
<p>160 Pixels Wide<br />
<img src='http://completerunning.com/wp-content/uploads/2008/02/crn-profile-160.jpg' alt='Complete Running Member Profile'  /></p>
<p>200 Pixels Wide<br />
<img src='http://completerunning.com/wp-content/uploads/2008/02/crn-profile-200.jpg' alt='Complete Running Member Profile' /></p>
<p>250 Pixels Wide<br />
<img src='http://completerunning.com/wp-content/uploads/2008/02/crn-profile-250.jpg' alt='Complete Running Member Profile' /></p>
<img src="http://completerunning.com/?ak_action=api_record_view&id=1413&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://completerunning.com/archives/2008/02/11/blog-bling-for-our-members/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>And California Jumps out to a Convincing Lead!</title>
		<link>http://completerunning.com/archives/2008/02/05/and-california-jumps-out-to-a-convincing-lead/</link>
		<comments>http://completerunning.com/archives/2008/02/05/and-california-jumps-out-to-a-convincing-lead/#comments</comments>
		<pubDate>Tue, 05 Feb 2008 07:01:29 +0000</pubDate>
		<dc:creator>Mark Iocchelli</dc:creator>
				<category><![CDATA[In and Around the Community]]></category>

		<guid isPermaLink="false">http://completerunning.com/archives/2008/02/05/and-california-jumps-out-to-a-convincing-lead/</guid>
		<description><![CDATA[I&#8217;ve been happily watching the new, search-able Running Blog Family directory fill up. It&#8217;s been fun to watch. Here are some fun facts.

So far out of the entire 1700+ member directory, 304 have submitted a new listing.
We&#8217;ve got 7 members from Australia.
23 from Canada (Alberta and Ontario are neck n&#8217; neck for the most out [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://completerunning.com/wp-content/uploads/2008/02/map.jpg' alt='map.jpg' align='left'/>I&#8217;ve been happily watching the new, search-able <a href="http://completerunning.com/running-blogs">Running Blog Family</a> directory fill up. It&#8217;s been fun to watch. Here are some fun facts.<span id="more-1382"></span></p>
<ul>
<li>So far out of the entire 1700+ member directory, 304 have submitted a new listing.</li>
<li>We&#8217;ve got 7 members from Australia.</li>
<li>23 from Canada (Alberta and Ontario are neck n&#8217; neck for the most out of the provinces and territories).</li>
<li>11 from the United Kingdom. Aside: CRN has a terrific following from the U.K. </li>
<li>And we&#8217;ve even got members hailing from Denmark, Germany, Iceland, Slovakia, India, Ireland, New Zealand and the Philippines!</li>
</ul>
<p><img src='http://completerunning.com/wp-content/uploads/2008/02/_440_usa_map_new-600x399.jpg' alt='_440_usa_map_new-600x399.jpg' align='right'/>Of course, the biggest part of our membership comes from the good ol&#8217; US of A with 260 members. Here&#8217;s how the great American RBF race is shaping up:</p>
<ul>
<li>We&#8217;ve got 9 from Arizona</li>
<li>34 from California! (lots of people from San Diego!)</li>
<li>7 from Connecticut (home of the famous Running Chick with the Orange Hat)</li>
<li>
9 from Florida</li>
<li>6 from Georgia</li>
<li>
15 from Illinois (the Oprah influence?)</li>
<li>6 from Indiana</li>
<li>
9 from Michigan</li>
<li>11 from Minnesota</li>
<li>
23 from New York (they won the Superbowl, but are behind California in this race!)</li>
<li>
12 from Ohio</li>
<li>
17 from Texas</li>
<li>9 from Washington</li>
<li>And a scattering from most of the remaining 50 states!</li>
</ul>
<p>Here are two more interesting facts: We have an almost perfect 50/50 male to female member ratio, and your top three favorite distances to race are, in this order, 1/2 marathons, marathons, and 5ks. Cool huh?</p>
<p>What&#8217;ll happen next week? Will California keep its lead? Will NY stage another great comeback? Will Arkansas break into the list? Will we see a new member from Japan?</p>
<p>Stay tuned!</p>
<p></p>
<h2>Recent Posts from My Blog</h2>
<ul>
<li><a href='http://feedproxy.google.com/~r/APassionForRunning/~3/4lJAHRYnYTU/'
<p>looks like i get to call myself a runner again</a>
</li>
<li><a href='http://feedproxy.google.com/~r/APassionForRunning/~3/ke8pcpXq1dE/'
<p>making some excellent progress</a>
</li>
<li><a href='http://feedproxy.google.com/~r/APassionForRunning/~3/dDSYcV2QE4Y/'
<p>Not All Pain is the Same</a>
</li>
</ul>
<img src="http://completerunning.com/?ak_action=api_record_view&id=1382&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>3</slash:comments>
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