<?xml version="1.0" encoding="UTF-8"?> <rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:wfw="http://wellformedweb.org/CommentAPI/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
> <channel><title>Complete Running Network &#187; In and Around the Community</title> <atom:link href="http://completerunning.com/archives/category/columns/community-columns/feed/" rel="self" type="application/rss+xml" /><link>http://completerunning.com</link> <description>Runner's Information &#38; Advice</description> <lastBuildDate>Sun, 20 May 2012 14:30:57 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>Running Blog Spotlight: Running is a Journey</title><link>http://completerunning.com/archives/2009/06/04/running-blog-spotlight-running-journey/</link> <comments>http://completerunning.com/archives/2009/06/04/running-blog-spotlight-running-journey/#comments</comments> <pubDate>Thu, 04 Jun 2009 23:47:19 +0000</pubDate> <dc:creator>Mark Iocchelli</dc:creator> <category><![CDATA[In and Around the Community]]></category> <category><![CDATA[Reviews]]></category> <category><![CDATA[Running Blogs]]></category> <category><![CDATA[born to run]]></category> <category><![CDATA[energizer trailfinder]]></category> <category><![CDATA[headlamp]]></category> <category><![CDATA[moeben]]></category> <guid
isPermaLink="false">http://completerunning.com/?p=2889</guid> <description><![CDATA[Jessica has written considerably for us here at Complete Running &#8211; mostly focusing on the ultra and trail running scenes. She&#8217;s been particularly busy lately over at her blog &#8211; Running is a Journey &#8211; writing up a boatload of reviews. Here&#8217;s a sampler of what&#8217;s been on tap at Jessica&#8217;s lately: Reviews of Moeben [...]]]></description> <content:encoded><![CDATA[<p><img
style=' float: left; padding: 4px; margin: 0 7px 2px 0;'  src="http://completerunning.com/wp-content/uploads/2009/06/running-journey-290x86.png" alt="running-journey" title="running-journey" width="290" height="86" class="alignleft size-medium wp-image-2890" />Jessica has <a
href="http://completerunning.com/archives/author/jessica/">written considerably</a> for us here at Complete Running &#8211; mostly focusing on the <a
href="http://completerunning.com/archives/category/ultra-running/" alt="check out our ultra running archive" title="check out our ultra running archive" >ultra</a> and <a
href="http://completerunning.com/archives/category/trail-running/"  alt="our trail running archive" title="our trail running archive">trail running</a> scenes. She&#8217;s been particularly busy lately over at her blog<br
/> <span
id="more-2889"></span> &#8211; <a
href="http://socalrunnergirl.typepad.com/">Running is a Journey</a> &#8211; writing up a boatload of reviews. Here&#8217;s a sampler of what&#8217;s been on tap at Jessica&#8217;s lately:</p><ul><li>Reviews of <a
href="http://socalrunnergirl.typepad.com/trail/2009/06/moeben-review-sleeves-skirt.html" alt="moeben sleeves and skirts" title="moeben sleeves and skirts" >Moeben sleeves and skirts</a> (two reviews in one post)</li><li>A review of the <a
href="http://socalrunnergirl.typepad.com/trail/2009/05/energizer-trailfinder-headlamp-review.html" alt="energizer trailfinder headlamp review" title="energizer trailfinder headlamp review"  >Energizer Trailfinder Headlamp</a></li><li><img
style=' float: right; padding: 4px; margin: 0 0 2px 7px;'  src="http://completerunning.com/wp-content/uploads/2009/06/6a00d8341c62f053ef01156f76fcaa970c-120wi-120x150.jpg" alt="born to run book review" title="born to run book review" width="120" height="150" class="alignright size-thumbnail wp-image-2903" />and a review of the book <a
href="http://socalrunnergirl.typepad.com/trail/2009/05/born-to-run-book-review.html" alt="Born to Run Book Review" title="Born to Run Book Review" >Born to Run &#8211; by Christopher McDougall</a></li></ul><p>Those reviews were all written in just the past couple of weeks, so it stands to reason that Jessica&#8217;s got lots more to offer. But, don&#8217;t take my word for it &#8211; go visit <a
href="http://socalrunnergirl.typepad.com/">her blog</a> and find out for yourself.</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=2889&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2009/06/04/running-blog-spotlight-running-journey/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Running is Funny (Really!)</title><link>http://completerunning.com/archives/2009/05/27/running-is-funny-really/</link> <comments>http://completerunning.com/archives/2009/05/27/running-is-funny-really/#comments</comments> <pubDate>Wed, 27 May 2009 18:44:44 +0000</pubDate> <dc:creator>Mark Iocchelli</dc:creator> <category><![CDATA[In and Around the Community]]></category> <category><![CDATA[Running is Funny]]></category> <guid
isPermaLink="false">http://completerunning.com/?p=2749</guid> <description><![CDATA[Need a laugh? Then head on over to CRN alumni Mike Antonucci&#8217;s Running is Funny website and let the hilarity begin!]]></description> <content:encoded><![CDATA[<p><img
style=' float: left; padding: 4px; margin: 0 7px 2px 0;'  src="http://completerunning.com/wp-content/uploads/2009/05/running-is-funny-fatboy-run-290x193.jpg" alt="running-is-funny-fatboy-run" title="running-is-funny-fatboy-run" width="290" height="193" class="alignleft size-medium wp-image-2761" /><br
/> <span
id="more-2749"></span><br
/> Need a laugh? Then head on over to CRN alumni Mike Antonucci&#8217;s <a
href="http://www.runningisfunny.com/">Running is Funny</a> website and let the hilarity begin!</p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=2749&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2009/05/27/running-is-funny-really/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Blog Bling For Our Members</title><link>http://completerunning.com/archives/2008/02/11/blog-bling-for-our-members/</link> <comments>http://completerunning.com/archives/2008/02/11/blog-bling-for-our-members/#comments</comments> <pubDate>Mon, 11 Feb 2008 20:46:07 +0000</pubDate> <dc:creator>Mark Iocchelli</dc:creator> <category><![CDATA[In and Around the Community]]></category> <guid
isPermaLink="false">http://completerunning.com/archives/2008/02/11/blog-bling-for-our-members/</guid> <description><![CDATA[If you&#8217;re one of the people I love &#8211; aka one of our members &#8211; AJ made something for you. Do you know Little Miss Runner Pants? She&#8217;s fabulous. Of course, she&#8217;s a member of the community, but she&#8217;s also a wonderful, fantastic, talented, hawt, runner, biker, swimmer and overall stupendously terrific person and graphic [...]]]></description> <content:encoded><![CDATA[<p><img
src='http://completerunning.com/wp-content/uploads/2008/02/aj.jpg' alt='little miss runner pants' align='left' />If you&#8217;re one of the people I love<span
id="more-1413"></span> &#8211; aka one of our members &#8211; <a
href="http://www.breakingthetape.com/little-miss-runner-pants/">AJ</a> made something for you. Do you know <a
href="http://www.breakingthetape.com/little-miss-runner-pants/">Little Miss Runner Pants</a>? She&#8217;s fabulous. Of course, she&#8217;s a member of the community, but she&#8217;s also a wonderful, fantastic, talented, hawt, runner, biker, swimmer and overall stupendously terrific person and graphic designer extraordinaire. Anyway, <a
href="http://www.breakingthetape.com/little-miss-runner-pants/">AJ the magnificent</a> has made these wonderful blog badges for us &#8211; for you to put on your blog. Isn&#8217;t <a
href="http://www.breakingthetape.com/little-miss-runner-pants/">she</a> the BEST? Isn&#8217;t she, like, totally awesome?! Go <a
href="http://www.breakingthetape.com/little-miss-runner-pants/">thank AJ</a> and then come right back here and steal one of these badges &#8230;brought to you by <a
href="http://www.breakingthetape.com/little-miss-runner-pants/">wunderkind AJ</a>.</p><p>These badges were made for you as a way to point people to your CRN profile (<a
href="http://completerunning.com/archives/author/21stcenturymom/">here&#8217;s 21stCenturyMom&#8217;s</a>), but they are also known to have magical speed and distance enhancing powers. In other words, you will instantly become a better runner by putting one on your blog. That&#8217;s right, forget the long runs, forget the interval training &#8211; just get one of these.</p><p>Note: Please ignore the fact that this is also a fiendishly clever way to get you to <a
href="http://completerunning.com/archives/2008/01/13/membership-has-its-privileges/">join</a> us.</p><p>160 Pixels Wide<br
/> <img
src='http://completerunning.com/wp-content/uploads/2008/02/crn-profile-160.jpg' alt='Complete Running Member Profile'  /></p><p>200 Pixels Wide<br
/> <img
src='http://completerunning.com/wp-content/uploads/2008/02/crn-profile-200.jpg' alt='Complete Running Member Profile' /></p><p>250 Pixels Wide<br
/> <img
src='http://completerunning.com/wp-content/uploads/2008/02/crn-profile-250.jpg' alt='Complete Running Member Profile' /></p> <img
src="http://completerunning.com/?ak_action=api_record_view&id=1413&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/02/11/blog-bling-for-our-members/feed/</wfw:commentRss> <slash:comments>5</slash:comments> </item> <item><title>And California Jumps out to a Convincing Lead!</title><link>http://completerunning.com/archives/2008/02/05/and-california-jumps-out-to-a-convincing-lead/</link> <comments>http://completerunning.com/archives/2008/02/05/and-california-jumps-out-to-a-convincing-lead/#comments</comments> <pubDate>Tue, 05 Feb 2008 07:01:29 +0000</pubDate> <dc:creator>Mark Iocchelli</dc:creator> <category><![CDATA[In and Around the Community]]></category> <guid
isPermaLink="false">http://completerunning.com/archives/2008/02/05/and-california-jumps-out-to-a-convincing-lead/</guid> <description><![CDATA[I&#8217;ve been happily watching the new, search-able Running Blog Family directory fill up. It&#8217;s been fun to watch. Here are some fun facts. So far out of the entire 1700+ member directory, 304 have submitted a new listing. We&#8217;ve got 7 members from Australia. 23 from Canada (Alberta and Ontario are neck n&#8217; neck for [...]]]></description> <content:encoded><![CDATA[<p><img
src='http://completerunning.com/wp-content/uploads/2008/02/map.jpg' alt='map.jpg' align='left'/>I&#8217;ve been happily watching the new, search-able <a
href="http://completerunning.com/running-blogs">Running Blog Family</a> directory fill up. It&#8217;s been fun to watch. Here are some fun facts.<span
id="more-1382"></span></p><ul><li>So far out of the entire 1700+ member directory, 304 have submitted a new listing.</li><li>We&#8217;ve got 7 members from Australia.</li><li>23 from Canada (Alberta and Ontario are neck n&#8217; neck for the most out of the provinces and territories).</li><li>11 from the United Kingdom. Aside: CRN has a terrific following from the U.K.</li><li>And we&#8217;ve even got members hailing from Denmark, Germany, Iceland, Slovakia, India, Ireland, New Zealand and the Philippines!</li></ul><p><img
src='http://completerunning.com/wp-content/uploads/2008/02/_440_usa_map_new-600x399.jpg' alt='_440_usa_map_new-600x399.jpg' align='right'/>Of course, the biggest part of our membership comes from the good ol&#8217; US of A with 260 members. Here&#8217;s how the great American RBF race is shaping up:</p><ul><li>We&#8217;ve got 9 from Arizona</li><li>34 from California! (lots of people from San Diego!)</li><li>7 from Connecticut (home of the famous Running Chick with the Orange Hat)</li><li> 9 from Florida</li><li>6 from Georgia</li><li> 15 from Illinois (the Oprah influence?)</li><li>6 from Indiana</li><li> 9 from Michigan</li><li>11 from Minnesota</li><li> 23 from New York (they won the Superbowl, but are behind California in this race!)</li><li> 12 from Ohio</li><li> 17 from Texas</li><li>9 from Washington</li><li>And a scattering from most of the remaining 50 states!</li></ul><p>Here are two more interesting facts: We have an almost perfect 50/50 male to female member ratio, and your top three favorite distances to race are, in this order, 1/2 marathons, marathons, and 5ks. Cool huh?</p><p>What&#8217;ll happen next week? Will California keep its lead? Will NY stage another great comeback? Will Arkansas break into the list? Will we see a new member from Japan?</p><p>Stay tuned!</p><p></p><h2>Recent Posts from My Blog</h2><ul><li><a
href='http://feedproxy.google.com/~r/APassionForRunning/~3/1EckUKGFX4k/'<p>random ruminations</a></li><li><a
href='http://feedproxy.google.com/~r/APassionForRunning/~3/2RSOb00qvPY/'<p>runner is running</a></li><li><a
href='http://feedproxy.google.com/~r/APassionForRunning/~3/NYARbOWpc8I/'<p>One Hour</a></li></ul> <img
src="http://completerunning.com/?ak_action=api_record_view&id=1382&type=feed" alt="" />]]></content:encoded> <wfw:commentRss>http://completerunning.com/archives/2008/02/05/and-california-jumps-out-to-a-convincing-lead/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> </channel> </rss>
