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	<title>Comments on: Preparation Races, Part II</title>
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	<link>http://completerunning.com/archives/2008/10/06/preparation-races-part-ii/</link>
	<description>Runner's Information &#38; Advice</description>
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		<title>By: nyflygirl</title>
		<link>http://completerunning.com/archives/2008/10/06/preparation-races-part-ii/comment-page-1/#comment-42594</link>
		<dc:creator>nyflygirl</dc:creator>
		<pubDate>Mon, 06 Oct 2008 20:00:29 +0000</pubDate>
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		<description>Great article!!  Its actually really relevant to a half-marathon I did this past weekend...I had done my &quot;all-out&quot; half marathon 2 weeks earlier, this one I planned to take it easier...&quot;easier&quot; turned out to be a marathon pace effort.  It was tough getting passed...the competitor in me had to force myself to not go after them-and was a little wistful looking at all the great times and PRs afterwards-but I was glad I stuck to plan and am definitely more confident about my goal time for NYC because of it-it was a great chance to rehearse a game-day plan, I had my good half 2 weeks ago :)

nyflygirls last blog post..&lt;a href=&quot;http://nyflygirl.blogspot.com/2008/10/46-miles-lie-between.html&quot; rel=&quot;nofollow&quot;&gt;46 miles lie between...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great article!!  Its actually really relevant to a half-marathon I did this past weekend&#8230;I had done my &#8220;all-out&#8221; half marathon 2 weeks earlier, this one I planned to take it easier&#8230;&#8221;easier&#8221; turned out to be a marathon pace effort.  It was tough getting passed&#8230;the competitor in me had to force myself to not go after them-and was a little wistful looking at all the great times and PRs afterwards-but I was glad I stuck to plan and am definitely more confident about my goal time for NYC because of it-it was a great chance to rehearse a game-day plan, I had my good half 2 weeks ago <img src='http://completerunning.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>nyflygirls last blog post..<a href="http://nyflygirl.blogspot.com/2008/10/46-miles-lie-between.html" rel="nofollow">46 miles lie between&#8230;</a></p>
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