Comments on: Preparation Races, Part II http://completerunning.com/archives/2008/10/06/preparation-races-part-ii/ Runner's Information & Advice Tue, 08 Mar 2011 14:57:54 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: MartyKhttp://completerunning.com/archives/2008/10/06/preparation-races-part-ii/comment-page-1/#comment-333744 MartyK Fri, 23 Jul 2010 21:27:01 +0000 http://completerunning.com/?p=2061#comment-333744 Here's a story from Ben Greenfield about preparing for the Kona Ironman: http://naturalvitalitysports.com/2010/07/ironman-triathlon-prelude-on-the-road-to-kona/ Here’s a story from Ben Greenfield about preparing for the Kona Ironman: http://naturalvitalitysports.com/2010/07/ironman-triathlon-prelude-on-the-road-to-kona/

]]> By: nyflygirlhttp://completerunning.com/archives/2008/10/06/preparation-races-part-ii/comment-page-1/#comment-42594 nyflygirl Mon, 06 Oct 2008 20:00:29 +0000 http://completerunning.com/?p=2061#comment-42594 Great article!! Its actually really relevant to a half-marathon I did this past weekend...I had done my "all-out" half marathon 2 weeks earlier, this one I planned to take it easier..."easier" turned out to be a marathon pace effort. It was tough getting passed...the competitor in me had to force myself to not go after them-and was a little wistful looking at all the great times and PRs afterwards-but I was glad I stuck to plan and am definitely more confident about my goal time for NYC because of it-it was a great chance to rehearse a game-day plan, I had my good half 2 weeks ago :) nyflygirls last blog post..<a href="http://nyflygirl.blogspot.com/2008/10/46-miles-lie-between.html" rel="nofollow">46 miles lie between...</a> Great article!! Its actually really relevant to a half-marathon I did this past weekend…I had done my “all-out” half marathon 2 weeks earlier, this one I planned to take it easier…”easier” turned out to be a marathon pace effort. It was tough getting passed…the competitor in me had to force myself to not go after them-and was a little wistful looking at all the great times and PRs afterwards-but I was glad I stuck to plan and am definitely more confident about my goal time for NYC because of it-it was a great chance to rehearse a game-day plan, I had my good half 2 weeks ago :)

nyflygirls last blog post..46 miles lie between…

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