Despite the fact that companies have been making kid's treadmills for over two years now, they have suddenly been thrust into the spotlight by news outlets and health savvy bloggers. The subject has been broached by The Boston Globe, London's Daily Mail, ABC News, Runner's World Daily, and Cranky Fitness to name a few, but we don't consider the subject fully covered until we've weighed in on it here at…
I’ve been running for five years and I love the sport. The only complaint I have is blisters. I’ve tried everything available on the market relating to foot care and blister prevention and nothing has worked. Absolutely nothing, including BodyGlide, Vaseline, moleskin, thick or thin socks, nor any type of shoe—until now.
I’ve been a reader of ultra-distance runner Julie Berg’s blog for several years. A few weeks ago, I…
You’ve just finished an heroic workout. You felt no problems during and immediately afterward. Now, it's two days later and your legs are so sore that you can’t walk, let alone go down stairs without severe pain. Welcome to delayed onset muscle soreness.
What is it? Delayed Onset Muscle Soreness (DOMS) is skeletal muscle pain that starts 8 to 24 hours after activity and peaks from 24 to 72 hours after…
She Do Run Run
Tims Running for Life and Fitness
Al's Boring Life Running In Circles
Marathon Mama
Paranoid and Running
The Running Explorer
Still Running
Marathon By 40
The Tech Runner
Uppin' the Mileage
Journey to an Ultramarathon.... And Beyond
Simmons
Marathon Preparation - From couch to 26.2 miles
Slow is the New Fast
Feel Better Fast
Running is Starting to Define Who I Am…
Dear Race Directors Everywhere,
I would like to preface this letter by stating that I have absolutely no experience as a race director. However, I've run enough races to think that I have an expert understanding of how they work in much the same way that any airline passenger knows how a plane works and is qualified to advise the pilot. Following the lead of in-laws everywhere, I'd like to offer…
I'm getting there....running....
Faltan 100 Metros
Cross Train in Spain
Bangalore on go
Run for fun
Musings of a maverick Bangalore runner
Amanda
Next stop NYC Half Marathon
B.C.G's Training Log
Marathon Smalls…
The autumn marathon season will soon be upon us. Those of us who are training for a marathon will be well within our training programs (and if you’re not, then it really is too late by now). But there is more to training than just running mile after mile.
Every marathon training schedule should include a number of shorter races. Ideally, there should be a 5k early on, then maybe a…
Last but not least—the run!
Ironman 70.3 Monaco 2007
Photo courtesy of Novecentino. Be sure to check out the other photos at Flickr Site.
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