<?xml version="1.0" encoding="UTF-8"?><rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
> <channel><title>Comments on: So What’s the Plan?</title> <atom:link href="http://completerunning.com/archives/2008/08/21/so-whats-the-plan/feed/" rel="self" type="application/rss+xml" /><link>http://completerunning.com/archives/2008/08/21/so-whats-the-plan/</link> <description>Runner's Information &#38; Advice</description> <lastBuildDate>Tue, 08 Mar 2011 14:57:54 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.0.4</generator> <item><title>By: Duff</title><link>http://completerunning.com/archives/2008/08/21/so-whats-the-plan/comment-page-1/#comment-34602</link> <dc:creator>Duff</dc:creator> <pubDate>Mon, 25 Aug 2008 19:16:43 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/?p=1930#comment-34602</guid> <description>This had been my problem.  I got injured during the Cleveland Marathon.  I finished anyways.  I spent an entire month swimming and working out to keep in shape.
It about drove me crazy.  I wanted to run and I am sure the my family and friend would have prefered that I run just to shut me up.
I am glad I didn&#039;t my hip is doing great and I am in training again.
Duffs last blog post..&lt;a href=&quot;http://rachaelsdaddy.wordpress.com/2008/08/22/types-of-lighting/&quot; rel=&quot;nofollow&quot;&gt;Types of lightning-An Epiphany of Inspiration&lt;/a&gt;</description> <content:encoded><![CDATA[<p>This had been my problem.  I got injured during the Cleveland Marathon.  I finished anyways.  I spent an entire month swimming and working out to keep in shape.<br
/> It about drove me crazy.  I wanted to run and I am sure the my family and friend would have prefered that I run just to shut me up.<br
/> I am glad I didn&#8217;t my hip is doing great and I am in training again.</p><p>Duffs last blog post..<a
href="http://rachaelsdaddy.wordpress.com/2008/08/22/types-of-lighting/" rel="nofollow">Types of lightning-An Epiphany of Inspiration</a></p> ]]></content:encoded> </item> </channel> </rss>
