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	<title>Comments on: Endurance Training Boosts Your Fast-Twitchers, Too</title>
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	<description>Runner's Information &#38; Advice</description>
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		<title>By: crossn81</title>
		<link>http://completerunning.com/archives/2008/06/25/endurance-training-boosts-your-fast-twitchers-too/comment-page-1/#comment-28841</link>
		<dc:creator>crossn81</dc:creator>
		<pubDate>Wed, 25 Jun 2008 14:35:23 +0000</pubDate>
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		<description>This would tend to support training programs like Lydiard that are all about getting high mileage even for short races.  Interesting.  Thanks for sharing the research.

&lt;em&gt;crossn81&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/TeamCrossRuns/~3/319686802/&#039; rel=&quot;nofollow&quot;&gt;Team Cross Meets Team World Vision&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>This would tend to support training programs like Lydiard that are all about getting high mileage even for short races.  Interesting.  Thanks for sharing the research.</p>
<p><em>crossn81&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/TeamCrossRuns/~3/319686802/' rel="nofollow">Team Cross Meets Team World Vision</a></em></p>
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