Comments on: Know Thyself

By: Rosie Dawson

Rosie Dawson — Sun, 29 Nov 2009 12:50:22 +0000

Music is a massive motivator…i just love to listen to tunes while i run! And running alone is a huge thing for me too, i just love getting that headspace and totally zoning out. Focusing on myself, body and mind Check out thelonerunner.wordpress.com for a very motivational site for those who like running and exercising alone but still need motivation and inspiration from communities.

By: Know Thyself | trailrunningSoul.com

Know Thyself | trailrunningSoul.com — Mon, 02 Jun 2008 16:08:30 +0000

[...] needs and proposes some motivational goals and activities based on the test results. Read more at completerunning.com Written by Mom On The [...]

By: Knowing your motivation | Triathlon Training Notes

Knowing your motivation | Triathlon Training Notes — Mon, 02 Jun 2008 15:08:17 +0000

[...] a good post over on completerunning.com called Know Thyself. It says that it all starts with motivation, but how do you get the motivation? The blog answers it [...]

By: Lisa

Lisa — Thu, 29 May 2008 20:42:21 +0000

Forget Day 90I need to get myself to Day 1! Lisa's last blog post..I'm still alive... barely!

By: Barbara Ling

Barbara Ling — Thu, 29 May 2008 15:40:03 +0000

My favorite motivational needs centers around my family; I started my get-healthy regime knowing that it would keep me alive long enough to see my kids grow and start their families too (I’ve lost 50+ pounds these past 17 months).

Exercise has been a habit now for at least 16 months….I don’t see that changing any time soon.

Data points,

Barbara

Barbara Ling’s last blog post..Gourmet Blogger Breakfast – Iberico ham, Grana Padano cheese and …

By: chelle

chelle — Thu, 29 May 2008 15:12:39 +0000

Wow 90 days. I have 30 days under my belt now. I am nto sure why this time is different but I am really committed to learning to run. Great article! chelle's last blog post..My Attempt at Clarifying