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> <channel><title>Comments on: Time To Run?</title> <atom:link href="http://completerunning.com/archives/2008/04/17/time-to-run/feed/" rel="self" type="application/rss+xml" /><link>http://completerunning.com/archives/2008/04/17/time-to-run/</link> <description>Runner's Information &#38; Advice</description> <lastBuildDate>Mon, 21 May 2012 20:01:26 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: Brianna</title><link>http://completerunning.com/archives/2008/04/17/time-to-run/comment-page-1/#comment-20716</link> <dc:creator>Brianna</dc:creator> <pubDate>Fri, 25 Apr 2008 04:46:37 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2008/04/17/time-to-run/#comment-20716</guid> <description>I&#039;ve been thinking about getting someone to clean the house - I bet that really WOULD free up some good time for a run! I&#039;ll make sure my husband reads this. :)
&lt;em&gt;Brianna&#039;s last blog post..&lt;a href=&#039;http://balancedsteps.blogspot.com/2008/04/virtual-party-entries-are-already.html&#039; rel=&quot;nofollow&quot;&gt;Virtual Party entries are already rolling in!&lt;/a&gt;&lt;/em&gt;</description> <content:encoded><![CDATA[<p>I&#8217;ve been thinking about getting someone to clean the house &#8211; I bet that really WOULD free up some good time for a run! I&#8217;ll make sure my husband reads this. <img
src='http://completerunning.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p><p><em>Brianna&#8217;s last blog post..<a
href='http://balancedsteps.blogspot.com/2008/04/virtual-party-entries-are-already.html' rel="nofollow">Virtual Party entries are already rolling in!</a></em></p> ]]></content:encoded> </item> <item><title>By: Blaine Moore (Run to Win)</title><link>http://completerunning.com/archives/2008/04/17/time-to-run/comment-page-1/#comment-20512</link> <dc:creator>Blaine Moore (Run to Win)</dc:creator> <pubDate>Fri, 18 Apr 2008 02:04:42 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2008/04/17/time-to-run/#comment-20512</guid> <description>Jim, there are plenty of options for folks that don&#039;t have showers at work.
&lt;ol&gt;&lt;li&gt;Look for a local gym or pool with a locker room (I use the locker room at a local elementary school)&lt;/li&gt;
&lt;li&gt;See if anybody you know lives near there and is willing to lend a shower.&lt;/li&gt;
&lt;li&gt;Make use of an outdoor hose (obviously in warmer weather and usually combined with...)&lt;/li&gt;
&lt;li&gt;Bring some soap and a hand towel into the rest room.&lt;/li&gt;
&lt;li&gt;Get dropped off in the morning (spouse, carpool, whatever) and then run home from work (problem solved)&lt;/ol&gt;
When I bike to work, I take it easy and am not usually too sweaty so I just soap off in the rest room and then change into work clothes.  When I run at lunch, I run from the locker room at the elementary school.  I also go the run home from work route on occasion since it&#039;s usually pretty convenient on mornings when my wife heads in to town around the time I want to be at work.</description> <content:encoded><![CDATA[<p>Jim, there are plenty of options for folks that don&#8217;t have showers at work.</p><ol><li>Look for a local gym or pool with a locker room (I use the locker room at a local elementary school)</li><li>See if anybody you know lives near there and is willing to lend a shower.</li><li>Make use of an outdoor hose (obviously in warmer weather and usually combined with&#8230;)</li><li>Bring some soap and a hand towel into the rest room.</li><li>Get dropped off in the morning (spouse, carpool, whatever) and then run home from work (problem solved)</li></ol><p>When I bike to work, I take it easy and am not usually too sweaty so I just soap off in the rest room and then change into work clothes.  When I run at lunch, I run from the locker room at the elementary school.  I also go the run home from work route on occasion since it&#8217;s usually pretty convenient on mornings when my wife heads in to town around the time I want to be at work.</p> ]]></content:encoded> </item> <item><title>By: Jim</title><link>http://completerunning.com/archives/2008/04/17/time-to-run/comment-page-1/#comment-20499</link> <dc:creator>Jim</dc:creator> <pubDate>Thu, 17 Apr 2008 21:46:30 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2008/04/17/time-to-run/#comment-20499</guid> <description>While I think many of your suggestions are good (and I utilize several of them), I&#039;m surprised at the number of times I see recommendations like &quot;run/bike to work&quot; or &quot;run during lunch&quot;. Given that probably &lt;.01% of businesses have showers available for employees, I&#039;m glad I don&#039;t know anyone who heeds that advice.</description> <content:encoded><![CDATA[<p>While I think many of your suggestions are good (and I utilize several of them), I&#8217;m surprised at the number of times I see recommendations like &#8220;run/bike to work&#8221; or &#8220;run during lunch&#8221;. Given that probably &lt;.01% of businesses have showers available for employees, I&#8217;m glad I don&#8217;t know anyone who heeds that advice.</p> ]]></content:encoded> </item> <item><title>By: Audrey</title><link>http://completerunning.com/archives/2008/04/17/time-to-run/comment-page-1/#comment-20484</link> <dc:creator>Audrey</dc:creator> <pubDate>Thu, 17 Apr 2008 10:26:03 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2008/04/17/time-to-run/#comment-20484</guid> <description>I was so pleased when my 5 year old son lost the training wheels on his bike, so now I can run with both my children. You&#039;re right, they grow so fast. The really nice thing is that running for us is a family affair, with all four of us going to running club on a Thursday night and having a go at their races once a month.
&lt;em&gt;Audrey&#039;s last blog post..&lt;a href=&#039;http://runwithdogs.com/audrey/too-tired-to-run-today/&#039; rel=&quot;nofollow&quot;&gt;Too Tired To Run Today&lt;/a&gt;&lt;/em&gt;</description> <content:encoded><![CDATA[<p>I was so pleased when my 5 year old son lost the training wheels on his bike, so now I can run with both my children. You&#8217;re right, they grow so fast. The really nice thing is that running for us is a family affair, with all four of us going to running club on a Thursday night and having a go at their races once a month.</p><p><em>Audrey&#8217;s last blog post..<a
href='http://runwithdogs.com/audrey/too-tired-to-run-today/' rel="nofollow">Too Tired To Run Today</a></em></p> ]]></content:encoded> </item> </channel> </rss>
