Crunchy Nanas?! »
A Crunchy Nana? What’s that? Well, it’s a runner, of course! A runner from our blog community to be precise about it. Let’s get to know this oddly labeled runner.
Nora doesn’t like mushy bananas. Nope. They give her a fit. She likes Crunchy Nanas. Yup. Every last bit. (sorry, my boy is five and into [...]
Marathoner Wesley Ngetich Dies in Kenyan Chaos »
The ongoing violence in Kenya has claimed the life of a second prominent athlete. Wesley Ngetich, a two-time winner of the Grandma’s Marathon with a personal best of 2:12, was killed on Monday near the Tanzanian border in Trans Mara.
Young, Female, Running & Dieting? Read This »
When we think of running nutrition, our minds turn to what foods will help us run faster, better, easier. What foods give our bodies the pep they need to sustain our high-energy pursuits.
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