It’s That Time of Year, Again!

It’s that time of year when it’s dark in the morning and it’s dark in the early evening and it’s cold. It’s that time of year when getting in a good workout means bundling up and facing the possibility of a run made difficult and uncomfortable by the elements.

It’s also that time of year to toss your hat in the ring if you want a spot in the Escape from Alcatraz triathlon which is what I did last night (wish me luck).

Today’s video is about facing adversity and getting out on the course anyhow. It isn’t about the dark and the cold weather, though – it’s about carrying on even when you’ve been dealt a low blow like say the loss of a limb. Knowing that people carry on against such a challenge really motivates me to quit whining and avoiding my workouts and just get out there. I hope it helps you, too.

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