Retail Therapy: Brooks Motion Jacket »
It’s that time of year again, time to stock your fall running wardrobe! And this jacket caught my eye, the sleek and simple Motion Jacket by Brooks. It comes complete with a built-in pocket for your MP3 player, and high performance, moisture-moving fabric making it perfect for the upcoming autumn weather. It is semi-fitted, wind-resistant [...]
The Perfect Day »
Runners hear a lot of advice. Sometimes, too much advice.
Don’t get me wrong—I’m all for healthy living. But you can drive yourself crazy trying to do everything that experts recommend.
I’ve gathered a large sampling of advice and put together a blueprint for a Perfectly Healthy Day. How many of these things [...]
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