In Honor of Our Fearless Leader »

A certain someone is running a certain race this Sunday. Although today’s inspirational video might seem like blatant advertising, it is not. It all makes sense.

My Legs Are Eccentric »

Read the entire account of Mike’s experience: part one, part two, part three, and part four.
My peak performance package at Canyon Ranch in Tucson, Arizona, began almost immediately after arrival with a trip to the nurse to check my blood pressure (116/64) and resting pulse rate (64). Then a program specialist went through my action-packed [...]

Your Bi-Weekly News Roundup! »

Battling Heat and Pollution
Anyone who has been to Beijing can tell you that the city is filthy. Traffic is a nightmare and the sky is perpetually gray. No wonder, then, that heat and pollution are two of the biggest concerns for athletes who are aiming to compete in the 2008 Olympics. The [...]

63 Marathons in 63 Days »

No matter how you look at it, there is something special about running a marathon every single day for two months. A marathon a day works out to 183 miles a week for nine weeks, mileage beyond the reach of most dedicated runners.
Tim Borland plans to run 26.2 miles each and every day, beginning today, [...]

September 2nd Shoutout »

A runner must run with dreams in his heart, not money in his pocket.
Emil Zatopek
Join me this week in welcoming these thirteen new blogs to the family;
2008 Paavo Marathon
A-T CureTour On The Road
My Running Journey
Renee Webb
Fade To Red
Coach Mike’s Blog
Fit & Fearless
RazZDoodle
Run Faster
Dr. Kakedasu
Longdistance Highlander
Running With Dogs
Running Down A Dream

The Triathlon Song »

A funny thing happens when you roll the dice and start cross-training by swimming and riding your bike. You realize that you could probably manage a triathlon. You get intrigued. You sign up for a local Tri for Fun and before you know it you’re hooked.
This weekend marks the half way point [...]

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